Habitability
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Struggling With Stress Or Hormonal Imbalance? Ayurveda Expert Reveals 3 Herbs That Can Help
Ayurvedic herbs like ashwagandha, shatavari, and tulsi may help women manage stress and support hormonal balance.
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Influencer Shares Five Simple Habits That Helped Her Lose 26 Kg
Jesica Artwani's story shows that sustainable weight loss does not always require drastic changes
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Hungry After Eating Early Dinners? Follow These Tips To Avoid Double-Dinners
Many people experience hunger shortly after eating early dinners, and this can lead to unintended snacking or overeating later in the evening.
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Climate Action And Physical Activity Deliver Greater Combined Benefits: Study
Climate action and physical activity together deliver greater health and environmental benefits, according to a new study.
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Late-Night Hunger Isn't Just A Habit, Doctors Say It May Signal Disease
Frequent late-night hunger may reflect hormonal shifts, sleep disruption or metabolic conditions rather than poor self-control.
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The 5-Minute Rule: Why Your 'Toilet Scroll' Is Increasing Your Haemorrhoid Risk By 46%
A new study published in the Public Library of Science ONE highlights that the habit of toilet scrolling could be increasing your chances of haemorrhoids by 46%. To reduce your risk, certain practical tips can help with it.
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Google Manager Shares How Dressing Up, Even For Work From Home, Boosts Productivity
The Google manager shared a simple yet effective habit that's boosted her productivity and contributed to her success.
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Ultra-Processed Foods Tied To Slight Behaviour Shifts In Toddlers, Finds New Study
A recent Canadian study found that toddlers who consume more ultra-processed foods showed slightly higher behavioural and emotional difficulties including anxiety, fearfulness, aggression or hyperactivity, by age five.
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Harvard-Trained Gastroenterologist Shares Simple Remedies For Heartburn And Acid Reflux
Gastroenterologist Saurabh Sethi recommends simple remedies for heartburn, acid reflux and digestive issues.
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Saif Ali Khan Credits Sleep, Diet, And Exercise For Looking Good At 55: "Every Little Thing Shows On Your Face"
Not just exercise, things like smoking and drinking like you are in your 30s, but you are not, and it takes a lot out of you," said Saif, during an interview with Soha
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Struggling With Stress Or Hormonal Imbalance? Ayurveda Expert Reveals 3 Herbs That Can Help
Ayurvedic herbs like ashwagandha, shatavari, and tulsi may help women manage stress and support hormonal balance.
-
Influencer Shares Five Simple Habits That Helped Her Lose 26 Kg
Jesica Artwani's story shows that sustainable weight loss does not always require drastic changes
-
Hungry After Eating Early Dinners? Follow These Tips To Avoid Double-Dinners
Many people experience hunger shortly after eating early dinners, and this can lead to unintended snacking or overeating later in the evening.
-
Climate Action And Physical Activity Deliver Greater Combined Benefits: Study
Climate action and physical activity together deliver greater health and environmental benefits, according to a new study.
-
Late-Night Hunger Isn't Just A Habit, Doctors Say It May Signal Disease
Frequent late-night hunger may reflect hormonal shifts, sleep disruption or metabolic conditions rather than poor self-control.
-
The 5-Minute Rule: Why Your 'Toilet Scroll' Is Increasing Your Haemorrhoid Risk By 46%
A new study published in the Public Library of Science ONE highlights that the habit of toilet scrolling could be increasing your chances of haemorrhoids by 46%. To reduce your risk, certain practical tips can help with it.
-
Google Manager Shares How Dressing Up, Even For Work From Home, Boosts Productivity
The Google manager shared a simple yet effective habit that's boosted her productivity and contributed to her success.
-
Ultra-Processed Foods Tied To Slight Behaviour Shifts In Toddlers, Finds New Study
A recent Canadian study found that toddlers who consume more ultra-processed foods showed slightly higher behavioural and emotional difficulties including anxiety, fearfulness, aggression or hyperactivity, by age five.
-
Harvard-Trained Gastroenterologist Shares Simple Remedies For Heartburn And Acid Reflux
Gastroenterologist Saurabh Sethi recommends simple remedies for heartburn, acid reflux and digestive issues.
-
Saif Ali Khan Credits Sleep, Diet, And Exercise For Looking Good At 55: "Every Little Thing Shows On Your Face"
Not just exercise, things like smoking and drinking like you are in your 30s, but you are not, and it takes a lot out of you," said Saif, during an interview with Soha
