Handgrip Strength
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Study Finds 5-Minute Daily Eccentric Exercises Can Boost Mental And Physical Health
A recent study reveals that just five minutes of eccentric bodyweight exercises daily can enhance mental and physical health, improving strength and flexibility.
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What Your Hand Grip Strength Says About Your Health; You Must Know This
Experts say that handgrip strength works as a stand-in for measuring general body strength and muscle mass, which declines with age.
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Attention! Walking At A Slow Pace Can Be A Predictor For Heart Diseases
Slow walkers are twice as likely to be victimized by heart-diseases as compared to the general lot, according to a study.Read more here.
-
Study Finds 5-Minute Daily Eccentric Exercises Can Boost Mental And Physical Health
A recent study reveals that just five minutes of eccentric bodyweight exercises daily can enhance mental and physical health, improving strength and flexibility.
-
What Your Hand Grip Strength Says About Your Health; You Must Know This
Experts say that handgrip strength works as a stand-in for measuring general body strength and muscle mass, which declines with age.
-
Attention! Walking At A Slow Pace Can Be A Predictor For Heart Diseases
Slow walkers are twice as likely to be victimized by heart-diseases as compared to the general lot, according to a study.Read more here.
