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Shruti Haasan Turns 39: A Peek Into Her Favourite Cheat Meals And Diet Habits
Shruti Haasan celebrates her 39th birthday! Heres a look at her favourite cheat meals, diet habits, and food preferences, from sambar sadam to gluten-free snacks.
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5 Healthy Breakfast Options To Boost Energy During Your Period
Recently, hormone coach Poornima Peri took to her Instagram to share five healthy breakfast options that will help you feel energised and happy during your period.
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Digestion: Debunking Myths and Revealing Facts About Gut Health
Understanding the myths and the facts is crucial for maintaining optimal gut health. Keep reading as we debunk a list of common myths surrounding gut health.
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These Nutrients Ensure Better Gut Health
Below we have compiled a list of nutrients you can add to your daily diet to ensure better overall gut health.
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Rakul Preet Singh Shows How She And Jackky Bhagnani Are "Partners In Health And Happiness"
Rakul Preet Singh and Jackky Bhagnani have given us more "healthy couple goals." Find out more about it below.
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Bryan Adams To Follow Vegetarian Diet In India During So Happy It Hurts Tour: Report
Bryan Adams will kick off his India tour with a show in Shillong on December 10
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Navratri-Special Momos: Enjoy These Viral Purple Sabudana Momos In Your Vrat Diet
Shardiya Navratri 2024: With this viral new recipe, you can observe Navratri fasting while enjoying delicious vrat-friendly momos.
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Mental Health Tips: These Foods Can Boost Your Serotonin Levels
Here we share a list of foods you can add to your diet to boost your serotonin levels.
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5 Clever Ways To Enjoy Honey Chilli Cauliflower On A Weight Loss Diet
Honey Chilli Cauliflower Recipe: You'll be happy to know that you can savour this delicious snack while trying to lose weight as well! Read on to find out how!
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10 Monsoon Foods That Will Keep Your Belly Happy And Bloat-Free
Bloating is very common in monsoon. Read on to know how you can tackle it!
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Flossing Is The Secret To Good Gut Health? Nutritionist Reveals
Poor oral hygiene can lead to gut health issues, making flossing a vital habit to adopt, says the nutritionist.
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This Is Parineeti Chopra's Recipe For "Unlimited Happiness"
One of Parineeti Chopra's latest Instagram stories was all about her love for a seasonal delight and how to use it to attain "unlimited happiness".
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Hair Fall In Summer? Try This Easy Curry Leaves Chutney Recipe For Happy And Healthy Hair
Curry leaves (kadhi patta) are packed with beta-carotene and antioxidants that can help you maintain long and healthy hair.
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Are Your Favourite Foods Making Your Brain Sad? Science Says Yes! 10 Tasty Treats You Must Drop Right Now
Mental Health Diet Tips: A high saturated fat, high sugar diet has also been shown to impact your brain health. Check out foods that are making your mouth water but are messing with your brain health.
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Is Your Teen Struggling With Food? This Expert Explains Why Your Teen Might Have An Eating Disorder (And How To Stop It)
Are you inspiring your teenagers to have a happy and positive relationship with food?
-
Shruti Haasan Turns 39: A Peek Into Her Favourite Cheat Meals And Diet Habits
Shruti Haasan celebrates her 39th birthday! Heres a look at her favourite cheat meals, diet habits, and food preferences, from sambar sadam to gluten-free snacks.
-
5 Healthy Breakfast Options To Boost Energy During Your Period
Recently, hormone coach Poornima Peri took to her Instagram to share five healthy breakfast options that will help you feel energised and happy during your period.
-
Digestion: Debunking Myths and Revealing Facts About Gut Health
Understanding the myths and the facts is crucial for maintaining optimal gut health. Keep reading as we debunk a list of common myths surrounding gut health.
-
These Nutrients Ensure Better Gut Health
Below we have compiled a list of nutrients you can add to your daily diet to ensure better overall gut health.
-
Rakul Preet Singh Shows How She And Jackky Bhagnani Are "Partners In Health And Happiness"
Rakul Preet Singh and Jackky Bhagnani have given us more "healthy couple goals." Find out more about it below.
-
Bryan Adams To Follow Vegetarian Diet In India During So Happy It Hurts Tour: Report
Bryan Adams will kick off his India tour with a show in Shillong on December 10
-
Navratri-Special Momos: Enjoy These Viral Purple Sabudana Momos In Your Vrat Diet
Shardiya Navratri 2024: With this viral new recipe, you can observe Navratri fasting while enjoying delicious vrat-friendly momos.
-
Mental Health Tips: These Foods Can Boost Your Serotonin Levels
Here we share a list of foods you can add to your diet to boost your serotonin levels.
-
5 Clever Ways To Enjoy Honey Chilli Cauliflower On A Weight Loss Diet
Honey Chilli Cauliflower Recipe: You'll be happy to know that you can savour this delicious snack while trying to lose weight as well! Read on to find out how!
-
10 Monsoon Foods That Will Keep Your Belly Happy And Bloat-Free
Bloating is very common in monsoon. Read on to know how you can tackle it!
-
Flossing Is The Secret To Good Gut Health? Nutritionist Reveals
Poor oral hygiene can lead to gut health issues, making flossing a vital habit to adopt, says the nutritionist.
-
This Is Parineeti Chopra's Recipe For "Unlimited Happiness"
One of Parineeti Chopra's latest Instagram stories was all about her love for a seasonal delight and how to use it to attain "unlimited happiness".
-
Hair Fall In Summer? Try This Easy Curry Leaves Chutney Recipe For Happy And Healthy Hair
Curry leaves (kadhi patta) are packed with beta-carotene and antioxidants that can help you maintain long and healthy hair.
-
Are Your Favourite Foods Making Your Brain Sad? Science Says Yes! 10 Tasty Treats You Must Drop Right Now
Mental Health Diet Tips: A high saturated fat, high sugar diet has also been shown to impact your brain health. Check out foods that are making your mouth water but are messing with your brain health.
-
Is Your Teen Struggling With Food? This Expert Explains Why Your Teen Might Have An Eating Disorder (And How To Stop It)
Are you inspiring your teenagers to have a happy and positive relationship with food?
