Health And Diet
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This Diet Gave Joe Rogan Diarrhoea, But Experts Warn Of Worse Health Risks
The carnivore diet, an all-meat eating plan, has gained traction among fitness enthusiasts and influencers, with podcaster Joe Rogan being one of its most vocal supporters.
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What To Eat Before Your Period To Avoid Mood Swings
Experiencing mood swings before your period is pretty common, but you can easily tackle them with some dietary tweaks.
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5 Protein Mistakes Women Make That Could Be Sabotaging Their Health Goals
It's true that protein is required for overall health, but there are certain things to keep in mind to truly benefit from it.
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New Research Points Out Many Gluten-Free Products Lack Protein And Dietary Fibre
The study also found that gluten-free products often have elevated sugar levels compared to their gluten-containing counterparts.
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10 Health Benefits Of Adding Green Bananas To Your Diet
In this article, we discuss in detail the many benefits of adding green bananas to your daily diet.
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7 Tips For A Healthier Mind
Simple changes in routine can enhance focus, boost mood, and improve overall mental clarity. Here are seven tips for a healthier mind.
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Indian Youth At A Higher Risk Of Heart Disease: Here's What You Can Do
Here we outline some preventive measures you can take today for better health.
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Are Protein Bars Really Good For Your Health?
In this article, we will explore the benefits and potential drawbacks of protein bars, helping you determine whether they should be a part of your diet and are protein bars really good for your health and overall well-being.
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Follow These Tips To Ensure Adequate Vitamin B12 Absorption In Your Body
In this article, we discuss some tips you can follow to ensure better absorption of Vitamin B12 in the body.
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Lunch Maybe Be The Culprit Behind Your Weight Gain; Here's How
In this article, we share a list of ways in which consuming lunch can cause weight gain.
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Find Out The Best And Worst Foods For Inflammation, From Our Expert
Inflammation: Nutritionist explains the various causes behind chronic inflammation and how what you eat can make it worse or better.
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Want Glowing Skin? Try This Simple 'Goddess Glow Juice' Recipe
Your kitchen holds the key to great skin health. Here is a delicious and simple juice recipe for glowing skin, as shared by wellness expert and beauty author Vasudha Rai.
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What Is The 5:2 Diet? Everything You Need To Know
In this article, we discuss in detail how this diet works and its benefits and downsides.
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What Is Traveller's Diarrhea? Well-Travelled Doctor Couple Shares How To Prevent It
Travel-savvy couple Meabh and Danny, both doctors by profession, offer expert advice on how to take precautions against traveller's diarrhea and spend your vacations in bliss.
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Diabetes Diet: These 10 Low-GI Foods Are A Must For Good Health
Low-Glycemic Food for Diabetes: Including these low-GI foods in the diet ensures better blood sugar control and long-term well-being.
-
This Diet Gave Joe Rogan Diarrhoea, But Experts Warn Of Worse Health Risks
The carnivore diet, an all-meat eating plan, has gained traction among fitness enthusiasts and influencers, with podcaster Joe Rogan being one of its most vocal supporters.
-
What To Eat Before Your Period To Avoid Mood Swings
Experiencing mood swings before your period is pretty common, but you can easily tackle them with some dietary tweaks.
-
5 Protein Mistakes Women Make That Could Be Sabotaging Their Health Goals
It's true that protein is required for overall health, but there are certain things to keep in mind to truly benefit from it.
-
New Research Points Out Many Gluten-Free Products Lack Protein And Dietary Fibre
The study also found that gluten-free products often have elevated sugar levels compared to their gluten-containing counterparts.
-
10 Health Benefits Of Adding Green Bananas To Your Diet
In this article, we discuss in detail the many benefits of adding green bananas to your daily diet.
-
7 Tips For A Healthier Mind
Simple changes in routine can enhance focus, boost mood, and improve overall mental clarity. Here are seven tips for a healthier mind.
-
Indian Youth At A Higher Risk Of Heart Disease: Here's What You Can Do
Here we outline some preventive measures you can take today for better health.
-
Are Protein Bars Really Good For Your Health?
In this article, we will explore the benefits and potential drawbacks of protein bars, helping you determine whether they should be a part of your diet and are protein bars really good for your health and overall well-being.
-
Follow These Tips To Ensure Adequate Vitamin B12 Absorption In Your Body
In this article, we discuss some tips you can follow to ensure better absorption of Vitamin B12 in the body.
-
Lunch Maybe Be The Culprit Behind Your Weight Gain; Here's How
In this article, we share a list of ways in which consuming lunch can cause weight gain.
-
Find Out The Best And Worst Foods For Inflammation, From Our Expert
Inflammation: Nutritionist explains the various causes behind chronic inflammation and how what you eat can make it worse or better.
-
Want Glowing Skin? Try This Simple 'Goddess Glow Juice' Recipe
Your kitchen holds the key to great skin health. Here is a delicious and simple juice recipe for glowing skin, as shared by wellness expert and beauty author Vasudha Rai.
-
What Is The 5:2 Diet? Everything You Need To Know
In this article, we discuss in detail how this diet works and its benefits and downsides.
-
What Is Traveller's Diarrhea? Well-Travelled Doctor Couple Shares How To Prevent It
Travel-savvy couple Meabh and Danny, both doctors by profession, offer expert advice on how to take precautions against traveller's diarrhea and spend your vacations in bliss.
-
Diabetes Diet: These 10 Low-GI Foods Are A Must For Good Health
Low-Glycemic Food for Diabetes: Including these low-GI foods in the diet ensures better blood sugar control and long-term well-being.
