Health And Fitness
- All
- News
- Videos
- Web Stories
-
How This Woman Lost 40 Kg And Still Enjoys Dessert Every Day - 8 Weight Loss Tips She Swears By
Fitness influencer Carla Visentin shares her successful weight loss journey, revealing how she lost 40 kg while still enjoying dessert every day, challenging common dieting myths.
-
Health Data Finds 1 Of 2 Indians Have A Lifestyle Disorder; How We Must Focus On Preventive Healthcare
In this article, we share preventive measures you can take to reduce your risk of lifestyle disorders.
-
Say Goodbye To Belly Fat With These Celebrity Fitness Instructor-Recommended Abs Workout
Fitness instructor Yasmin Karachiwala showed a few efficient ab workouts for beginners as well as advanced fitness enthusiasts.
-
Gabit Smart Ring Review: Minimal Design, Maximum Functionality
Smartwatches and smart rings are growing in popularity as more people focus on their health, using fitness trackers to monitor heart rate and other metrics. The Gabit Smart Ring offers basic fitness tracking, along with temperature measurement and sleep monitoring. But can a smart ring replace your smartwatch? Find out in our Gabit Smart Ring revie...
-
The Best Sports Shoes for Running, Gym And Casual Days: Here Is What We Found
Choosing the perfect sports shoes can feel like a puzzle with too many pieces. Whether you're making a coffee run or lifting heavy weights, having the right footwear is essential. Explore this detailed guide to help you make an informed choice.
-
Can Eating Chia Seeds Every Morning Help With Fat Loss? Here's The Truth
Recently, fitness coach Ralston D'Souza took to his Instagram to reveal the truth about chia seeds and fat loss, and the answer might surprise you.
-
Walking For 15 Minutes After Meals Can Offer These Many Health Benefits
A 15-minute brisk walk post-meal is one of the easiest ways to boost fitness and overall health. Keep reading to learn about the potential benefits of walking after eating.
-
We Challenged 5 Fitness Enthusiasts To Build The Ultimate Workout Wardrobe
In the world of fitness, looking good while working out has become as important as staying fit. But what makes the ultimate workout wardrobe? We challenged five fitness enthusiasts to curate their perfect fitness gear, and here’s what they shared.
-
Fitness Coach Advises Connecting With Natural Light For Better Health
Fitness coach Luke Coutinho advises his followers to put down their phones and enjoy the sunlight.
-
Get Red Carpet-Ready: How MAC, Laneige, And Este Lauder Products Can Help You Glow Like A Star
The Myntra Style Parade is back and bringing the glitz and glamour discounts to your doorstep. With MAC, Laneige and Estee Lauder products at exclusive prices, it's the perfect opportunity to elevate your beauty routine and get red carpet-ready.
-
What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
-
Shilpa Shetty Says "Whats A Challenge Without A Little Struggle?"
Shilpa Shetty performs squat in her latest Instagram post.The actress, known for having a dedicated space in her vanity van for yoga, never misses any chance to serve pure fitness goals.
-
Top 15 Supplements Of 2025 To Keep Your Dog's Fur Coat Shiny And Glossy
Flipkarts top dog supplements for 2025 offer a fantastic selection of products to boost your furry friends health. Check out our list of the best dog food and supplements to maintain your dogs glossy fur and vibrant health.
-
Keep Up With Your NY Resolution: Top 10 Protein Powders To Try For Your 2025 Fitness Goals
The New Year often brings resolutions to get fit, lose weight, or simply become healthier. Here’s a curated list of 15 top-rated protein powders that cater to various needs, preferences and dietary restrictions.
-
Build A Compact Home Gym Equipment Starting As Low As ₹99
Setting up a home gym no longer requires a hefty budget or a dedicated space. From beginner-friendly tools to versatile gear, you can now own quality fitness equipment starting as low as ₹99 on Amazon.
-
How This Woman Lost 40 Kg And Still Enjoys Dessert Every Day - 8 Weight Loss Tips She Swears By
Fitness influencer Carla Visentin shares her successful weight loss journey, revealing how she lost 40 kg while still enjoying dessert every day, challenging common dieting myths.
-
Health Data Finds 1 Of 2 Indians Have A Lifestyle Disorder; How We Must Focus On Preventive Healthcare
In this article, we share preventive measures you can take to reduce your risk of lifestyle disorders.
-
Say Goodbye To Belly Fat With These Celebrity Fitness Instructor-Recommended Abs Workout
Fitness instructor Yasmin Karachiwala showed a few efficient ab workouts for beginners as well as advanced fitness enthusiasts.
-
Gabit Smart Ring Review: Minimal Design, Maximum Functionality
Smartwatches and smart rings are growing in popularity as more people focus on their health, using fitness trackers to monitor heart rate and other metrics. The Gabit Smart Ring offers basic fitness tracking, along with temperature measurement and sleep monitoring. But can a smart ring replace your smartwatch? Find out in our Gabit Smart Ring revie...
-
The Best Sports Shoes for Running, Gym And Casual Days: Here Is What We Found
Choosing the perfect sports shoes can feel like a puzzle with too many pieces. Whether you're making a coffee run or lifting heavy weights, having the right footwear is essential. Explore this detailed guide to help you make an informed choice.
-
Can Eating Chia Seeds Every Morning Help With Fat Loss? Here's The Truth
Recently, fitness coach Ralston D'Souza took to his Instagram to reveal the truth about chia seeds and fat loss, and the answer might surprise you.
-
Walking For 15 Minutes After Meals Can Offer These Many Health Benefits
A 15-minute brisk walk post-meal is one of the easiest ways to boost fitness and overall health. Keep reading to learn about the potential benefits of walking after eating.
-
We Challenged 5 Fitness Enthusiasts To Build The Ultimate Workout Wardrobe
In the world of fitness, looking good while working out has become as important as staying fit. But what makes the ultimate workout wardrobe? We challenged five fitness enthusiasts to curate their perfect fitness gear, and here’s what they shared.
-
Fitness Coach Advises Connecting With Natural Light For Better Health
Fitness coach Luke Coutinho advises his followers to put down their phones and enjoy the sunlight.
-
Get Red Carpet-Ready: How MAC, Laneige, And Este Lauder Products Can Help You Glow Like A Star
The Myntra Style Parade is back and bringing the glitz and glamour discounts to your doorstep. With MAC, Laneige and Estee Lauder products at exclusive prices, it's the perfect opportunity to elevate your beauty routine and get red carpet-ready.
-
What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
-
Shilpa Shetty Says "Whats A Challenge Without A Little Struggle?"
Shilpa Shetty performs squat in her latest Instagram post.The actress, known for having a dedicated space in her vanity van for yoga, never misses any chance to serve pure fitness goals.
-
Top 15 Supplements Of 2025 To Keep Your Dog's Fur Coat Shiny And Glossy
Flipkarts top dog supplements for 2025 offer a fantastic selection of products to boost your furry friends health. Check out our list of the best dog food and supplements to maintain your dogs glossy fur and vibrant health.
-
Keep Up With Your NY Resolution: Top 10 Protein Powders To Try For Your 2025 Fitness Goals
The New Year often brings resolutions to get fit, lose weight, or simply become healthier. Here’s a curated list of 15 top-rated protein powders that cater to various needs, preferences and dietary restrictions.
-
Build A Compact Home Gym Equipment Starting As Low As ₹99
Setting up a home gym no longer requires a hefty budget or a dedicated space. From beginner-friendly tools to versatile gear, you can now own quality fitness equipment starting as low as ₹99 on Amazon.
