Health And Weight Loss

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  What Is Ozempic? Is It Available In India? We Answer FAQs

  Ozempic is available in India but may not be as widely accessible as in other countries. Keep reading as we answer some FAQs about Ozempic.

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  The Healing Power Of Ayurveda: How Does Juices Made Of Natural Ingredients Help In Healing Common Ailments

  Discover the ancient wisdom of Ayurveda through its healing elixirs. Learn how Ayurvedic health juices can bring natural relief to everyday ailments while revitalising your body and mind.

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  Here's Why You Should Start Your Day With Raw Turmeric

  Adding raw turmeric to your morning routine in small quantities can significantly benefit your overall health. Read on as we share some health benefits.

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  Gut Microbiome: Not Just Probiotics, You Need Fibre-Rich Foods For Better Gut Health

  Keep reading as we explain how fibre-rich foods boost gut health and a list of these foods you can add to your daily diet.

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  When's The Best Time To Eat Rice? Here's What Experts Say

  Rice often gets a bad rap for its carb content, especially for those trying to lose weight. But could the timing of when you eat rice make a difference? Let's break it down and figure out what works and what doesn't.

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  Nutritionist Highlights The Dangers Of Ozempic

  According to Nmami Agarwal, Ozempic usage is linked to sudden vision loss.

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  10 Health Benefits Of Adding Almonds To Your Winter Diet

  In this article, we share a list of benefits you can achieve from adding almonds to your winter diet.

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  Here's How You Can Incorporate Mindful Eating Into The New Year

  Choose wholesome, nutrient-dense foods that you genuinely enjoy. Here we share a list of tips you can follow to inculcate mindful eating into the new year.

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  When Should You Detoxify? Nutritionist Answers

  Anjali Mukerjee put forward certain symptoms that make it evident that your body needs detoxification.

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  This Nutritionist-Approved Garlicky Cauliflower Soup Is A Must-Try This Winter

  The nutritionist added a garlicky spin to the traditional cauliflower soup.

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  Increasing Intake Of These Nutrients Can Boost Your Weight Loss Significantly

  Weight Loss Nutrients: Keep reading as we outline a list of nutrients you should make sure to add to your diet if you want to lose weight at a good pace.

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  Weight Loss Diet Plan: Try This Farah Khan Inspired Diet To Lose Weight

  Weight Loss Diet Plan: Let's dive into Farah Khan's diet plan and understand how she balances her meals to stay fit.

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  Men's Health: 9 Natural Ways To Increase Testosterone

  Men's Health: Here are nine natural ways to increase testosterone levels and enhance your health.

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  Here Are The Best Protein-Rich Foods To Add To Your Diet As A Heart Patient

  Foods for High Protein: Always prioritise natural, minimally processed options and heart-friendly cooking methods for maximum benefits. Below we list healthiest protein-rich foods for heart patients.

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  Nutritionist Shares Step-By-Step Method To Cook Sweet Potatoes Perfectly

  For sweet potato lovers, nutritionist Palak Nagpal has shared a method to bake them and said it will taste perfectly like those street style recipes.