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Lower Your Blood Pressure This Winter With These Simple Tips
Cold weather can affect blood pressure due to various reasons. Here we share a list of tips you can follow to reduce high blood pressure in winter.
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These Foods Can Help Reduce Inflammation In The Body This Winter
In this article, we list foods you can add to your winter diet to reduce inflammation.
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These Factors May Be Hindering Your Blood Pressure Readings
Below we share what factors can hinder the accuracy of your blood pressure readings.
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What To Know About Vision Loss?
Environmental factors may strain you and damage your eyes. Below we list everything you might want to know about vision loss.
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10 Functional Drinks To Combat Pollution's Effects On The Body
Functional drinks are tailored to enhance lung health and can be an effective strategy to combat the harmful effects of pollution.
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Can Tattoos Cause Cancer: Understanding The Risk Of Tattoos To Skin And Blood
This article explores the science, concerns, and precautions surrounding tattoos and their potential link to skin and blood cancers.
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Can Eating After 5PM Damage Your Metabolic And Heart Health?
However, the timing of your last meal can significantly impact your health. Recent studies suggest that late-night eating, especially after 5 PM, could adversely affect metabolic and heart health. Its not just what you eat but also when you eat that matters.
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Heart Patients Should Follow These Measures During The Air Pollution Crisis
Here we discuss in detail some strategies that can help reduce the damage caused on heart patients by the air pollution.
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Air Pollution: Early Signs Of Long-Term Health Problems To Look Out For
Air pollution not only exacerbates pre-existing conditions but also silently promotes the onset of chronic illnesses, potentially shortening lifespans.
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Can Nebulisers Help Curb Breathing Issues Due To Pollution?
Given these risks, managing respiratory health becomes crucial in high-pollution settings. While measures like air purifiers and masks help reduce exposure, nebulisers offer a direct way to alleviate symptoms caused by polluted air.
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Air Pollution: Try These Breathing Exercises To Combat Lung Damage
Below, we explore the impact of air pollution on lung health and provide scientifically-backed breathing exercises to help mitigate its effects.
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Is Store-Bought Cheese Slowly Destroying Your Health? Here's What You Need To Know
Store-bought cheese is a go-to for many, thanks to its convenience and long shelf life. But what you might not realise is that it's actually doing some serious damage to your body in ways you wouldn't expect. Here's what you need to know.
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Haircare Tips: Try These Hair Masks To Prevent Dandruff This Winter
Winter Hair Care Tips:: Hair masks can help by rehydrating the scalp. Here we share hair masks you can try to treat dandruff in winter.
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World Sight Day 2024: Theme, History, Significance & Importance Of Protecting Eyes For Blue Rays
World Sight Day 2024: In this article, we discuss the theme, history, and significance behind this day. We also discuss the importance of protecting your eyes from blue light.
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Understanding The Link Between Hepatitis And Liver Cancer
What many people don't realise is that hepatitis infections can quietly damage the liver over time, leading to serious conditions, including cirrhosis and eventually, hepatocellular carcinoma (HCC), the most common type of liver cancer.
-
Lower Your Blood Pressure This Winter With These Simple Tips
Cold weather can affect blood pressure due to various reasons. Here we share a list of tips you can follow to reduce high blood pressure in winter.
-
These Foods Can Help Reduce Inflammation In The Body This Winter
In this article, we list foods you can add to your winter diet to reduce inflammation.
-
These Factors May Be Hindering Your Blood Pressure Readings
Below we share what factors can hinder the accuracy of your blood pressure readings.
-
What To Know About Vision Loss?
Environmental factors may strain you and damage your eyes. Below we list everything you might want to know about vision loss.
-
10 Functional Drinks To Combat Pollution's Effects On The Body
Functional drinks are tailored to enhance lung health and can be an effective strategy to combat the harmful effects of pollution.
-
Can Tattoos Cause Cancer: Understanding The Risk Of Tattoos To Skin And Blood
This article explores the science, concerns, and precautions surrounding tattoos and their potential link to skin and blood cancers.
-
Can Eating After 5PM Damage Your Metabolic And Heart Health?
However, the timing of your last meal can significantly impact your health. Recent studies suggest that late-night eating, especially after 5 PM, could adversely affect metabolic and heart health. Its not just what you eat but also when you eat that matters.
-
Heart Patients Should Follow These Measures During The Air Pollution Crisis
Here we discuss in detail some strategies that can help reduce the damage caused on heart patients by the air pollution.
-
Air Pollution: Early Signs Of Long-Term Health Problems To Look Out For
Air pollution not only exacerbates pre-existing conditions but also silently promotes the onset of chronic illnesses, potentially shortening lifespans.
-
Can Nebulisers Help Curb Breathing Issues Due To Pollution?
Given these risks, managing respiratory health becomes crucial in high-pollution settings. While measures like air purifiers and masks help reduce exposure, nebulisers offer a direct way to alleviate symptoms caused by polluted air.
-
Air Pollution: Try These Breathing Exercises To Combat Lung Damage
Below, we explore the impact of air pollution on lung health and provide scientifically-backed breathing exercises to help mitigate its effects.
-
Is Store-Bought Cheese Slowly Destroying Your Health? Here's What You Need To Know
Store-bought cheese is a go-to for many, thanks to its convenience and long shelf life. But what you might not realise is that it's actually doing some serious damage to your body in ways you wouldn't expect. Here's what you need to know.
-
Haircare Tips: Try These Hair Masks To Prevent Dandruff This Winter
Winter Hair Care Tips:: Hair masks can help by rehydrating the scalp. Here we share hair masks you can try to treat dandruff in winter.
-
World Sight Day 2024: Theme, History, Significance & Importance Of Protecting Eyes For Blue Rays
World Sight Day 2024: In this article, we discuss the theme, history, and significance behind this day. We also discuss the importance of protecting your eyes from blue light.
-
Understanding The Link Between Hepatitis And Liver Cancer
What many people don't realise is that hepatitis infections can quietly damage the liver over time, leading to serious conditions, including cirrhosis and eventually, hepatocellular carcinoma (HCC), the most common type of liver cancer.
