Health Effects

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  Delhi Heatwave Alert: Try These 6 Effective Ways To Reduce Body Heat Quickly

  Avoid strenuous activities, during peak heat hours. Opt for low-intensity exercises in the mornings or evenings when temperatures are cooler.

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  6 Reasons To Make Bael Juice A Part Of Your Summer Diet

  Indian Bael also known as wood apple is a fruit rich in vitamins, minerals and antioxidants.

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  Breast Cancer Prevention: 8 Effective Ways To Lower Your Breast Cancer Risk

  According to the World Health Organisation, breast cancer caused 670,000 deaths globally in 2022.

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  Here's How Eye Makeup Might Be Worsening Your Eye Health

  While eye makeup is generally safe when used correctly, misuse or overuse may lead to temporary discomfort or long-term issues such as chronic dryness or even vision problems.

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  Skip These 5 Popular Exercises And Do This Instead, Reveals Fitness Expert

  Fitness coach Dan Go shares a list of 5 overrated exercises that you should skip and their alternatives.

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  Gen Z's Favourite Lip Care Secrets: The Rise of Lip Butter Balm

  Lip butter balm has become a staple in many Gen Zers' beauty routines, providing a simple yet effective way to keep lips soft, smooth, and healthy.

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  How To Cure Mouth Ulcers Naturally

  Here are some effective ways to cure mouth ulcers naturally.

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  Expert Tells How Diabetics Can Eat Mangoes Safely This Summer

  Luke explains that mango contains something called mangiferin that has an anti-diabetic effect when consumed the right way.

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  Popular Weight Loss Drugs May Pose Mental Health Risks, Says New Study

  Vision loss, thyroid tumours, kidney problems, gallbladder issues and pancreatitis are some of the concerning side effects users may face.

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  Health Risks Of Oversleeping

  In this article, we explore the risks of oversleeping and why maintaining a healthy sleep schedule is crucial for overall wellbeing.

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  Microplastics Detected In Human Ovaries: A New Challenge For Fertility?

  The study published in the journal Ecotoxicology and Environmental Safety examined follicular fluids of 18 women undergoing assisted reproductive treatment.

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  Here's Why You Should Sleep For Only 8 Hours Everyday

  Here are some of the health benefits of sleeping eight hours every day.

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  5 Natural Energy Boosters For Your Gym Routine

  Let's explore five effective natural energy boosters for your gym routines.

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  Bloating To Brain Fog: How Menopause Affects Women's Mind And Bodies

  Menopause can cause bloating, acidity and gastric changes in the body.

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  7 Tips You Can Follow From Nasa's Space Diet

  Let's look at seven space diet tips you can adopt in your everyday life.