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Can Quinoa Alone Meet Your Daily Protein Needs? Experts Weigh In
Quinoa is nutrient-dense and packed with fibre, but does it live up to its "protein-packed" reputation? An expert separates fact from fiction.
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What Happens To Your Body When You Eat A Clove Daily? Experts Reveal
Cloves have numerous benefits for overall health. Read on to find out why you should eat one daily.
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How To Keep Up With Your New Year Resolutions In 2025
New Year Resolutions 2025: Research from the University of Scranton reveals that while 77% of people stick to their resolutions for the first week, only 19% succeed in the long term.
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Experts Bust Misconception About Skincare And Fitness
A Fitness influencer and a dermatologist weigh in on strength training and inside skincare.
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16 'Mysterious' Deaths In J&K's Rajouri Caused By Neurotoxins: Doctors
To address fear and consternation among people following 16 mysterious deaths in over one month, health department experts addressed a press conference in Budhal village of Jammu and Kashmir's Rajouri district on Saturday.
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What Is "Obesity" As Defined By Lancet Commissioner
Healthy Living: In January, a global commission of 56 experts, endorsed by 76 international medical organisations, proposed a new framework for diagnosing obesity, moving beyond the traditional reliance on Body Mass Index (BMI).
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Expert Shares Tips On How To Stay Calm When Someone Provokes You
Luke Coutinho emphasised the importance of being mindful and aware.
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Coffee Consumption: An Expert Guide To Consume Coffee Safely
Caffeine overdose is linked with several side effects. On the other hand, consuming safe amounts of coffee can offer some amazing health benefits.
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What Makes Greek Yoghurt Better Than Regular Dahi? Vegetarians Would Be Surprised With The Answer
Greek Yogurt vs Curd: Dahi is available in several forms and flavours out there, but what sets Greek yogurt apart is its nutritional content. Let's find out what an expert recommends for vegetarians.
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Dermatologist Shares The Perfect Solution For Dry And Flaky Skin During Winter; Benefits Of Polyglutamic Acid
Doctor Kira Sethi opens up about the ultimate hydration ingredient of the skin- polyglutamic acid.
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6 Surprising Causes of Childhood Obesity (And How To Fight Them)
Childhood Obesity: This article will cover the key causes, preventive measures, and available treatments
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10 Healthy Drinks That Can Help Boost Your Energy Instantly In Winter
Going for these warm beverages will provide you with comfort and essential nutrients to combat winter sluggishness.
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Thinking Of Intermittent Fasting? Expert Shares 6 Signs It's Not Good For You
Recently, hormone coach Poornima Peri took to Instagram to share five warning signs that intermittent fasting isn't meant for you.
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5 Simple Ways To Protect Your Child's Liver Health: Expert Tips To Prevent NAFLD
Prevent Non-Alcoholic Fatty Liver Disease in children with these expert-approved health tips
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What Is The Best Time To Drink Coffee? Expert Answers
The research, published in the European Heart Journal, showed that people who drink coffee in the morning have a lower risk of dying from heart disease.
-
Can Quinoa Alone Meet Your Daily Protein Needs? Experts Weigh In
Quinoa is nutrient-dense and packed with fibre, but does it live up to its "protein-packed" reputation? An expert separates fact from fiction.
-
What Happens To Your Body When You Eat A Clove Daily? Experts Reveal
Cloves have numerous benefits for overall health. Read on to find out why you should eat one daily.
-
How To Keep Up With Your New Year Resolutions In 2025
New Year Resolutions 2025: Research from the University of Scranton reveals that while 77% of people stick to their resolutions for the first week, only 19% succeed in the long term.
-
Experts Bust Misconception About Skincare And Fitness
A Fitness influencer and a dermatologist weigh in on strength training and inside skincare.
-
16 'Mysterious' Deaths In J&K's Rajouri Caused By Neurotoxins: Doctors
To address fear and consternation among people following 16 mysterious deaths in over one month, health department experts addressed a press conference in Budhal village of Jammu and Kashmir's Rajouri district on Saturday.
-
What Is "Obesity" As Defined By Lancet Commissioner
Healthy Living: In January, a global commission of 56 experts, endorsed by 76 international medical organisations, proposed a new framework for diagnosing obesity, moving beyond the traditional reliance on Body Mass Index (BMI).
-
Expert Shares Tips On How To Stay Calm When Someone Provokes You
Luke Coutinho emphasised the importance of being mindful and aware.
-
Coffee Consumption: An Expert Guide To Consume Coffee Safely
Caffeine overdose is linked with several side effects. On the other hand, consuming safe amounts of coffee can offer some amazing health benefits.
-
What Makes Greek Yoghurt Better Than Regular Dahi? Vegetarians Would Be Surprised With The Answer
Greek Yogurt vs Curd: Dahi is available in several forms and flavours out there, but what sets Greek yogurt apart is its nutritional content. Let's find out what an expert recommends for vegetarians.
-
Dermatologist Shares The Perfect Solution For Dry And Flaky Skin During Winter; Benefits Of Polyglutamic Acid
Doctor Kira Sethi opens up about the ultimate hydration ingredient of the skin- polyglutamic acid.
-
6 Surprising Causes of Childhood Obesity (And How To Fight Them)
Childhood Obesity: This article will cover the key causes, preventive measures, and available treatments
-
10 Healthy Drinks That Can Help Boost Your Energy Instantly In Winter
Going for these warm beverages will provide you with comfort and essential nutrients to combat winter sluggishness.
-
Thinking Of Intermittent Fasting? Expert Shares 6 Signs It's Not Good For You
Recently, hormone coach Poornima Peri took to Instagram to share five warning signs that intermittent fasting isn't meant for you.
-
5 Simple Ways To Protect Your Child's Liver Health: Expert Tips To Prevent NAFLD
Prevent Non-Alcoholic Fatty Liver Disease in children with these expert-approved health tips
-
What Is The Best Time To Drink Coffee? Expert Answers
The research, published in the European Heart Journal, showed that people who drink coffee in the morning have a lower risk of dying from heart disease.
