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7 Easy Lifestyle Changes To Manage Acidity
Acidity can leave you feeling uncomfortable and disrupt your ability to eat properly. Follow these simple lifestyle changes to improve digestion and support gut health.
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Hooked On Reels? Experts Warn Of Severe Eye Strain Risks
After concerns about the impact of short-form videos on mental health, doctors are now raising an alarm about a new, growing crisis - "'reel-induced eye damage.' Excessive screen time, particularly binge-watching reels on social media.
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Cognitive Health: Expert Shares Tips To Improve Memory And Concentration
Over time, lifestyle practices like prolonged sitting and poor nutrition can impair cognitive function.
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Lifestyle Expert Suggests Stop Drinking Coffee On Empty Stomach; Here's Why
Luke Coutinho discussed the major problems in the body of drinking coffee on an empty stomach.
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Endometriosis And Pregnancy: "Not Everyone With Endometriosis Struggles To Conceive," Says Expert
Severe pelvic pain during menstrual periods is the main symptom of endometriosis. Other symptoms include excessive bleeding during periods, infertility, pain during sex, fatigue, pain with bowel movements and bloating.
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Nutritionist Shares Multi-Dal Chilla Recipe For The Perfect Weight Loss Dinner
Nutritionist Pooja Malhotra unveils the recipe for preparing multi-dal chilla rich in protein and other nutrients.
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Why You Should Stop Reusing Deep-Fried Oil, Nutritionist Explains
Many people reuse cooking oil to save money, but experts warn against this practice. Here is why it can be harmful to your health and what you should do instead.
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Is There A Right Time To Enjoy Coffee? Lifestyle Expert Answers
Luke Coutinho recommends that his social media followers wait for 160 minutes before they drink their first cup of coffee.
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Can Tea Or Coffee Really Cure Headaches? An Expert Weighs In
Recently, Dietitian Sejal Ahuja shared her views on Instagram, revealing the real truth behind this common belief.
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5 Fruits That Can Keep Your Heart Healthy
What you eat can either harm or help your heart. While junk food takes a toll, these nutrient-packed fruits can keep it strong and healthy for years!
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Stress Eating: An Expert Guide On The Cause And How To Stop It
As per Lovneet Batra, stress eating is linked to serotonin drops, making you crave comfort foods.
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How Is Your Gym Workout Harming Your Skin? Experts Explain
Dermatologist Jaishree Sharad and fitness trainer Yasmin Karachiwala share 4 common gym skincare mistakes to avoid.
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Is Avocado Toast A Healthy Food Option? Here's What You Should Know
Avocado toast is loved by many for its creamy and velvety taste. But, is it okay to have it every day for breakfast? Think again.
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Eating Slowly Can Improve Your Gut Health, Says Expert
Karan Rajan, a doctor and author, has shared an insightful post on Instagram about the benefits of eating slowly
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Rice At Night: Does It Lead To Weight Gain? Or Just Another Food Myth?
Let's see what science has to say to this claim, or should we consider this to be just another nutrition myth?
-
7 Easy Lifestyle Changes To Manage Acidity
Acidity can leave you feeling uncomfortable and disrupt your ability to eat properly. Follow these simple lifestyle changes to improve digestion and support gut health.
-
Hooked On Reels? Experts Warn Of Severe Eye Strain Risks
After concerns about the impact of short-form videos on mental health, doctors are now raising an alarm about a new, growing crisis - "'reel-induced eye damage.' Excessive screen time, particularly binge-watching reels on social media.
-
Cognitive Health: Expert Shares Tips To Improve Memory And Concentration
Over time, lifestyle practices like prolonged sitting and poor nutrition can impair cognitive function.
-
Lifestyle Expert Suggests Stop Drinking Coffee On Empty Stomach; Here's Why
Luke Coutinho discussed the major problems in the body of drinking coffee on an empty stomach.
-
Endometriosis And Pregnancy: "Not Everyone With Endometriosis Struggles To Conceive," Says Expert
Severe pelvic pain during menstrual periods is the main symptom of endometriosis. Other symptoms include excessive bleeding during periods, infertility, pain during sex, fatigue, pain with bowel movements and bloating.
-
Nutritionist Shares Multi-Dal Chilla Recipe For The Perfect Weight Loss Dinner
Nutritionist Pooja Malhotra unveils the recipe for preparing multi-dal chilla rich in protein and other nutrients.
-
Why You Should Stop Reusing Deep-Fried Oil, Nutritionist Explains
Many people reuse cooking oil to save money, but experts warn against this practice. Here is why it can be harmful to your health and what you should do instead.
-
Is There A Right Time To Enjoy Coffee? Lifestyle Expert Answers
Luke Coutinho recommends that his social media followers wait for 160 minutes before they drink their first cup of coffee.
-
Can Tea Or Coffee Really Cure Headaches? An Expert Weighs In
Recently, Dietitian Sejal Ahuja shared her views on Instagram, revealing the real truth behind this common belief.
-
5 Fruits That Can Keep Your Heart Healthy
What you eat can either harm or help your heart. While junk food takes a toll, these nutrient-packed fruits can keep it strong and healthy for years!
-
Stress Eating: An Expert Guide On The Cause And How To Stop It
As per Lovneet Batra, stress eating is linked to serotonin drops, making you crave comfort foods.
-
How Is Your Gym Workout Harming Your Skin? Experts Explain
Dermatologist Jaishree Sharad and fitness trainer Yasmin Karachiwala share 4 common gym skincare mistakes to avoid.
-
Is Avocado Toast A Healthy Food Option? Here's What You Should Know
Avocado toast is loved by many for its creamy and velvety taste. But, is it okay to have it every day for breakfast? Think again.
-
Eating Slowly Can Improve Your Gut Health, Says Expert
Karan Rajan, a doctor and author, has shared an insightful post on Instagram about the benefits of eating slowly
-
Rice At Night: Does It Lead To Weight Gain? Or Just Another Food Myth?
Let's see what science has to say to this claim, or should we consider this to be just another nutrition myth?
