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6 Whey Protein Myths You Thought Were True (But Aren't)
Dr. Nandita Iyer recently shared six common myths about whey protein on her Instagram handle, putting these myths to rest once and for all.
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Can Fasting Help With Weight Loss? Fact Or Fad
This article explores whether fasting is a scientifically backed weight loss method or simply a passing fad.
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International Women's Day 2025: 3 in 5 Women In India At A Risk Of Anaemia; Here's How To Manage It
International Women's Day: Fortunately, making lifestyle changes can help overcome anaemia in women. This International Women's Day let's understand how we can overcome nutrient deficiencies.
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Are Protein Supplements Safe? The Myths And Facts You Need To Know
Protein supplements have become a staple in fitness circles, but are they truly safe? Lets take a deep dive into the world of protein powders, shakes and bars, debunking myths and uncovering essential facts.
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Mizoram Reports 30,000 Cases Of HIV; Know Who's At Risk & Prevention Tips
Mizoram HIV Reports: At 2.73%, Mizoram reports the highest HIV prevalence rate in India. Read on as we share how does it spread, who is at risk and how to prevent it.
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Fitness On a Budget: Amazons Best Protein Powder Deals You Shouldnt Miss
Good nutrition doesnt have to come with a hefty price tag. Amazons latest discounts on high-quality protein powders make it easier to keep up your protein intake while saving money.
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Cancer Prevention: These Gut-Friendly Drinks Will Help Lower Your Risk Of Colon Cancer
Colon Cancer: In this article, we list some gut-friendly drinks you can add to your diet to reduce risk of colon cancer.
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Does Drinking Coffee On An Empty Stomach Trigger Acidity? Expert Reveals Facts
A common concern you must have come across is whether drinking coffee on an empty stomach can trigger acidity. But is this true, or is it just another myth?
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Add Zucchini To Your Diet Today To Achieve These Benefits
Zucchini offers numerous health benefits while being light on digestion and rich in hydration.
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Is Alkaline Water Safe For Drinking? Here's Why
Benefits Of Alkaline Water: Let's explore the facts, potential benefits, and risks of alkaline water.
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Can Quinoa Alone Meet Your Daily Protein Needs? Experts Weigh In
Quinoa is nutrient-dense and packed with fibre, but does it live up to its "protein-packed" reputation? An expert separates fact from fiction.
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Digestion: Debunking Myths and Revealing Facts About Gut Health
Understanding the myths and the facts is crucial for maintaining optimal gut health. Keep reading as we debunk a list of common myths surrounding gut health.
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Food For The Soul: Savour Your Comfort Food With Up To 65% Off On Rice On Flipkart
Discover exceptional deals on premium rice brands like India Gate, Kohinoor, and Fortune on Flipkart. Enjoy discounts of up to 65% and bring home quality grains to enhance your favourite dishes.
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Save Big On Your Next Grocery Run: Get Discounts Of Minimum 30% On Flipkart Big Bachat Days
Flipkart Supermart is your go-to destination for exclusive deals on pulses. With discounts of minimum of 30%, you can stock up on high-quality products at affordable prices.
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Skincare Tips: 10 Myths About Skin Health You Need To Stop Believing
Here we share a list of myths about skin health you must stop believing.
-
6 Whey Protein Myths You Thought Were True (But Aren't)
Dr. Nandita Iyer recently shared six common myths about whey protein on her Instagram handle, putting these myths to rest once and for all.
-
Can Fasting Help With Weight Loss? Fact Or Fad
This article explores whether fasting is a scientifically backed weight loss method or simply a passing fad.
-
International Women's Day 2025: 3 in 5 Women In India At A Risk Of Anaemia; Here's How To Manage It
International Women's Day: Fortunately, making lifestyle changes can help overcome anaemia in women. This International Women's Day let's understand how we can overcome nutrient deficiencies.
-
Are Protein Supplements Safe? The Myths And Facts You Need To Know
Protein supplements have become a staple in fitness circles, but are they truly safe? Lets take a deep dive into the world of protein powders, shakes and bars, debunking myths and uncovering essential facts.
-
Mizoram Reports 30,000 Cases Of HIV; Know Who's At Risk & Prevention Tips
Mizoram HIV Reports: At 2.73%, Mizoram reports the highest HIV prevalence rate in India. Read on as we share how does it spread, who is at risk and how to prevent it.
-
Fitness On a Budget: Amazons Best Protein Powder Deals You Shouldnt Miss
Good nutrition doesnt have to come with a hefty price tag. Amazons latest discounts on high-quality protein powders make it easier to keep up your protein intake while saving money.
-
Cancer Prevention: These Gut-Friendly Drinks Will Help Lower Your Risk Of Colon Cancer
Colon Cancer: In this article, we list some gut-friendly drinks you can add to your diet to reduce risk of colon cancer.
-
Does Drinking Coffee On An Empty Stomach Trigger Acidity? Expert Reveals Facts
A common concern you must have come across is whether drinking coffee on an empty stomach can trigger acidity. But is this true, or is it just another myth?
-
Add Zucchini To Your Diet Today To Achieve These Benefits
Zucchini offers numerous health benefits while being light on digestion and rich in hydration.
-
Is Alkaline Water Safe For Drinking? Here's Why
Benefits Of Alkaline Water: Let's explore the facts, potential benefits, and risks of alkaline water.
-
Can Quinoa Alone Meet Your Daily Protein Needs? Experts Weigh In
Quinoa is nutrient-dense and packed with fibre, but does it live up to its "protein-packed" reputation? An expert separates fact from fiction.
-
Digestion: Debunking Myths and Revealing Facts About Gut Health
Understanding the myths and the facts is crucial for maintaining optimal gut health. Keep reading as we debunk a list of common myths surrounding gut health.
-
Food For The Soul: Savour Your Comfort Food With Up To 65% Off On Rice On Flipkart
Discover exceptional deals on premium rice brands like India Gate, Kohinoor, and Fortune on Flipkart. Enjoy discounts of up to 65% and bring home quality grains to enhance your favourite dishes.
-
Save Big On Your Next Grocery Run: Get Discounts Of Minimum 30% On Flipkart Big Bachat Days
Flipkart Supermart is your go-to destination for exclusive deals on pulses. With discounts of minimum of 30%, you can stock up on high-quality products at affordable prices.
-
Skincare Tips: 10 Myths About Skin Health You Need To Stop Believing
Here we share a list of myths about skin health you must stop believing.
