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Green Tea Could Help Combat Effects Of Stress And High-Fat Foods, Study Suggests
Researchers said that food choices made while feeling stressed can influence how stress impacts heart health.
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How Air Pollution Is Harming More Than Just Our Lungs
Besides breathing difficulties, other side effects include headache, dizziness, lethargy, irritability in throat, itchy eyes and compromised immune system. Air pollution contributes to everything, from diabetes to dementia, from infertility to malignancy.
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Nutritionist Reveals How High-AGEs Diets Are Fuelling Diabetes
Pooja Malhotra addresses a key issue often overlooked in discussions about diabetes: the role of Advanced Glycation End Products (AGEs) in exacerbating the condition.
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Demystifying Anaemia: 10 Fact You Should Know
Here we share a list of facts one must know about anaemia.
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Benefits Of A High-Protein Breakfast In The Morning
Here we discuss in detail how having protein-rich foods for breakfast can boost your health.
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How To Add Pecans Into Your Favourite Indian Snacks: A Beginner's Guide
Packed with healthy fats, fibre and antioxidants, pecans aren't just tasty - they're a great addition to a balanced diet.
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If You Are Suffering From Leg Pain, Do Not Miss This Exercise
According to Bhagyashree, this exercise is also beneficial in treating Varicose Veins.
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How Fruit Bowls With Yoghurt May Be Actually Destroying Your Gut Health
Sure, fruits and yoghurt make for a delicious food combination, but is it really helping your body? You might be surprised by the answer.
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Are You Deficient In Vitamin D? Nutritionist Breaks Down What You Need To Know
Nutritionist Anjali Mukerjee sheds light on the important role Vitamin D plays in our health, explaining why maintaining optimal levels is vital for overall well-being.
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Food Critic Keith Lee's Video Leads To Closure Of Popular Sushi Bar In US
A well-known sushi bar's outlets in Seattle and Bellevue have shut down after the internet found something moving in food critic Keith Lee's sashimi video.
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World COPD Day 2024: These Lifestyle Changes Can Improve Your Lung Health
World COPD Day 2024: Below we share some tips you can follow for better lung health.
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Feeling Bloated During Periods? Not Anymore With These Nutritionist-Approved Food Items
Nutritionist Nmami Agarwal recommends adding potassium-rich foods to your diet to reduce the symptoms of bloating
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Tips To Store Jaggery And Easy Ways To Add It To Your Winter Diet
Jaggery is a go-to for many after meals, thanks to its health benefits and its ability to keep the body warm.
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Why Is Chewing Food Thoroughly So Important For Digestion?
By paying more attention to how we chew our food, we can not only prevent common digestive issues like acidity but also enhance our overall health and well-being.
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Say Goodbye To Period Bloating! 4 Everyday Foods To Ease Discomfort
Recently, nutritionist Nmami Agarwal took to her official Instagram to share four foods that can ease discomfort caused by period bloating.
-
Green Tea Could Help Combat Effects Of Stress And High-Fat Foods, Study Suggests
Researchers said that food choices made while feeling stressed can influence how stress impacts heart health.
-
How Air Pollution Is Harming More Than Just Our Lungs
Besides breathing difficulties, other side effects include headache, dizziness, lethargy, irritability in throat, itchy eyes and compromised immune system. Air pollution contributes to everything, from diabetes to dementia, from infertility to malignancy.
-
Nutritionist Reveals How High-AGEs Diets Are Fuelling Diabetes
Pooja Malhotra addresses a key issue often overlooked in discussions about diabetes: the role of Advanced Glycation End Products (AGEs) in exacerbating the condition.
-
Demystifying Anaemia: 10 Fact You Should Know
Here we share a list of facts one must know about anaemia.
-
Benefits Of A High-Protein Breakfast In The Morning
Here we discuss in detail how having protein-rich foods for breakfast can boost your health.
-
How To Add Pecans Into Your Favourite Indian Snacks: A Beginner's Guide
Packed with healthy fats, fibre and antioxidants, pecans aren't just tasty - they're a great addition to a balanced diet.
-
If You Are Suffering From Leg Pain, Do Not Miss This Exercise
According to Bhagyashree, this exercise is also beneficial in treating Varicose Veins.
-
How Fruit Bowls With Yoghurt May Be Actually Destroying Your Gut Health
Sure, fruits and yoghurt make for a delicious food combination, but is it really helping your body? You might be surprised by the answer.
-
Are You Deficient In Vitamin D? Nutritionist Breaks Down What You Need To Know
Nutritionist Anjali Mukerjee sheds light on the important role Vitamin D plays in our health, explaining why maintaining optimal levels is vital for overall well-being.
-
Food Critic Keith Lee's Video Leads To Closure Of Popular Sushi Bar In US
A well-known sushi bar's outlets in Seattle and Bellevue have shut down after the internet found something moving in food critic Keith Lee's sashimi video.
-
World COPD Day 2024: These Lifestyle Changes Can Improve Your Lung Health
World COPD Day 2024: Below we share some tips you can follow for better lung health.
-
Feeling Bloated During Periods? Not Anymore With These Nutritionist-Approved Food Items
Nutritionist Nmami Agarwal recommends adding potassium-rich foods to your diet to reduce the symptoms of bloating
-
Tips To Store Jaggery And Easy Ways To Add It To Your Winter Diet
Jaggery is a go-to for many after meals, thanks to its health benefits and its ability to keep the body warm.
-
Why Is Chewing Food Thoroughly So Important For Digestion?
By paying more attention to how we chew our food, we can not only prevent common digestive issues like acidity but also enhance our overall health and well-being.
-
Say Goodbye To Period Bloating! 4 Everyday Foods To Ease Discomfort
Recently, nutritionist Nmami Agarwal took to her official Instagram to share four foods that can ease discomfort caused by period bloating.
