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5 Key Nutrients To Combat Postpartum Hair Fall Naturally
Postpartum hairfall is common. Here are some food options to combat the situation naturally.
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Startups Are Turning These Unconventional Ingredients Into Butter, Oil
The slabs of butter atop sourdough at a recent tasting were smooth, creamy, and greasy, as you'd expect. But at this event in New York, the appetizers' buttery feel came from a potent greenhouse gas, not fat from cow milk.
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5 Ways You Are Using Gond Katira Wrong
Gond katira is trending in every desi kitchen for a reason, it helps cool down the body like nothing else. But using it wrong could totally waste its summer superfood powers.
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How Millets Can Improve Mood, Focus And Emotional Balance
Finger millet, pearl millet, and sorghum are especially rich in nutrients that support mood, keep energy levels stable, and help you stay mentally sharp and calm.
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Can Eating Junk Regularly Increase Stress Levels?
Over time, poor nutrition affects the brain's chemistry and weakens the body's ability to cope with daily stressors, read on to find out how.
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Kefir Is Nature's Secret To Glowing Skin - All You Need To Know About The Drink
Kefir can be easily compared to a thin yogurt or buttermilk and boasts of diverse microbial composition.
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This Anti-Ageing Rice Can Offer These Many Health Benefits: Expert Reveals
Black rice gets its black-purple colour from a pigment called anthocyanin, which has potent antioxidant properties.
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Why Makhanas Aren't The Best Snack For Everyone
If you love the light and crunchy nature of makhanas, make sure to read this to know whether or not you should consume these little seeds for health.
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10 Surprising Health Benefits Of Chaat Masala
Chaat masala's ingredients are packed with medicinal properties, from aiding digestion to boosting immunity.
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5 Unsung Health Benefits of Chaat Masala (And How To Make It At Home)
If you investigate the spices (used in chaat masala) carefully, you will find each of them bringing more than great flavours to the table.
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Daily Desi Foods That Are Great Adaptogens To Beat The Stress
Today, adaptogens are trending in the world of health and fitness for all the right reasons. But the concept is not new to India.
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Want To Avoid Caffeine? 10 Other Foods That Boost Energy Naturally
These options help maintain blood sugar levels, enhance cellular energy production, and support hormonal balance, giving you longer-lasting vitality.
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Want To Manage PCOS Naturally? Start With These 3 Daily Habits
Recently, nutritionist Lovneet Batra shared her expert insights on PCOS management on her Instagram, highlighting three crucial daily habits that can make a significant difference.
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10 Signs You Need To Improve Your Heart Health
Recognising and responding to these early can help prevent more serious cardiovascular events.
-
These Foods Are The Culprits Behind Acid Reflux
Below are some of the most common dietary culprits that may be making your acid reflux worse.
-
5 Key Nutrients To Combat Postpartum Hair Fall Naturally
Postpartum hairfall is common. Here are some food options to combat the situation naturally.
-
Startups Are Turning These Unconventional Ingredients Into Butter, Oil
The slabs of butter atop sourdough at a recent tasting were smooth, creamy, and greasy, as you'd expect. But at this event in New York, the appetizers' buttery feel came from a potent greenhouse gas, not fat from cow milk.
-
5 Ways You Are Using Gond Katira Wrong
Gond katira is trending in every desi kitchen for a reason, it helps cool down the body like nothing else. But using it wrong could totally waste its summer superfood powers.
-
How Millets Can Improve Mood, Focus And Emotional Balance
Finger millet, pearl millet, and sorghum are especially rich in nutrients that support mood, keep energy levels stable, and help you stay mentally sharp and calm.
-
Can Eating Junk Regularly Increase Stress Levels?
Over time, poor nutrition affects the brain's chemistry and weakens the body's ability to cope with daily stressors, read on to find out how.
-
Kefir Is Nature's Secret To Glowing Skin - All You Need To Know About The Drink
Kefir can be easily compared to a thin yogurt or buttermilk and boasts of diverse microbial composition.
-
This Anti-Ageing Rice Can Offer These Many Health Benefits: Expert Reveals
Black rice gets its black-purple colour from a pigment called anthocyanin, which has potent antioxidant properties.
-
Why Makhanas Aren't The Best Snack For Everyone
If you love the light and crunchy nature of makhanas, make sure to read this to know whether or not you should consume these little seeds for health.
-
10 Surprising Health Benefits Of Chaat Masala
Chaat masala's ingredients are packed with medicinal properties, from aiding digestion to boosting immunity.
-
5 Unsung Health Benefits of Chaat Masala (And How To Make It At Home)
If you investigate the spices (used in chaat masala) carefully, you will find each of them bringing more than great flavours to the table.
-
Daily Desi Foods That Are Great Adaptogens To Beat The Stress
Today, adaptogens are trending in the world of health and fitness for all the right reasons. But the concept is not new to India.
-
Want To Avoid Caffeine? 10 Other Foods That Boost Energy Naturally
These options help maintain blood sugar levels, enhance cellular energy production, and support hormonal balance, giving you longer-lasting vitality.
-
Want To Manage PCOS Naturally? Start With These 3 Daily Habits
Recently, nutritionist Lovneet Batra shared her expert insights on PCOS management on her Instagram, highlighting three crucial daily habits that can make a significant difference.
-
10 Signs You Need To Improve Your Heart Health
Recognising and responding to these early can help prevent more serious cardiovascular events.
-
These Foods Are The Culprits Behind Acid Reflux
Below are some of the most common dietary culprits that may be making your acid reflux worse.
