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Back Pain: These Yoga Poses Will Help Straighten Your Back
Yoga for Back Pain: In this article, we share asanas you can perform for better back health.
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Heart: Perform These Yoga Asanas Daily To Reduce Heart Attack Risk
Here we share a list of yoga asanas you can perform to reduce heart attack risk.
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10 Benefits Of Performing Wall Squats & How To Do It
In this article, we share a list of benefits you can achieve from performing wall squats and how to perform them.
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Anti-Ageing: These Exercises Are The Best For Longevity
Exercises for Longevity: Incorporating a variety of these exercises into your routine will help slow down ageing and promote overall well-being. Here we share a list of exercises you can perform for longevity.
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Perform These Yoga Poses Before Bed For Better Sleep
In this article, we share a list of yoga poses you can perform before bed for better sleep.
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Watch: Malaika Arora Performs Surya Namaskar Like A Pro
Dressed in an all-black outfit, Malaika Arora flawlessly moves through all 12 poses of surya namaskar.
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Shilpa Shetty Channels Her "Inner Beast" As She Performs Gorilla Jumps
Shilpa Shetty performed a set of gorilla jumps unleashing her "inner beast".
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Belly Fat: Try These Yoga Asanas In The Afternoon To Lose Belly Fat
Paschimottanasana asana stimulates digestion, tones abdominal muscles, and reduces belly fat. Read on we share a list of more asanas you can try in the afternoon to burn belly fat.
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We Put The Best Activewear To The Test: Here Are Top 8 Observations Of What Actually Works
The right activewear can make or break a workout. Breathability, stretch, durability and comfort all play a crucial role in performance, whether it’s an intense gym session, a long outdoor run or a restorative yoga flow.Â
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This Tracksuit Is Perfect For Every Workout: Yoga, Running, Gym And More
Whether you’re hitting the gym, going for a run, or winding down with yoga, the Puma Performance Track Suit has got you covered. Comfortable, stylish and built for every kind of movement, it’s an essential addition to your activewear wardrobe.Â
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These Activities Can Help Lower Your Biological Age
Getting 79 hours of deep sleep each night is essential for cellular repair and rejuvenation. Below we share other activities you can perform to lower your biological age.
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Stiff From The Cold Weather? Try These Gentle Exercises To Ensure Some Body Movement
Below we share simple exercises you can perform to ensure body movement in winter.
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We Challenged 5 Cyclists To Pick The Ultimate Road Bike: Heres What They Focused On
What makes the perfect road bike setup? We challenged five passionate cyclists to select their ultimate road bike, complete with accessories. From performance comfort, here's a breakdown of what mattered most to each of them.
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Weight Loss To Improved Lung Health: Performing This Yoga Routine Thrice Daily Can Provide Numerous Benefits
Below we outline some of the amazing benefits of performing surya namaskar thrice daily.
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Shilpa Shetty Says "Whats A Challenge Without A Little Struggle?"
Shilpa Shetty performs squat in her latest Instagram post.The actress, known for having a dedicated space in her vanity van for yoga, never misses any chance to serve pure fitness goals.
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Back Pain: These Yoga Poses Will Help Straighten Your Back
Yoga for Back Pain: In this article, we share asanas you can perform for better back health.
-
Heart: Perform These Yoga Asanas Daily To Reduce Heart Attack Risk
Here we share a list of yoga asanas you can perform to reduce heart attack risk.
-
10 Benefits Of Performing Wall Squats & How To Do It
In this article, we share a list of benefits you can achieve from performing wall squats and how to perform them.
-
Anti-Ageing: These Exercises Are The Best For Longevity
Exercises for Longevity: Incorporating a variety of these exercises into your routine will help slow down ageing and promote overall well-being. Here we share a list of exercises you can perform for longevity.
-
Perform These Yoga Poses Before Bed For Better Sleep
In this article, we share a list of yoga poses you can perform before bed for better sleep.
-
Watch: Malaika Arora Performs Surya Namaskar Like A Pro
Dressed in an all-black outfit, Malaika Arora flawlessly moves through all 12 poses of surya namaskar.
-
Shilpa Shetty Channels Her "Inner Beast" As She Performs Gorilla Jumps
Shilpa Shetty performed a set of gorilla jumps unleashing her "inner beast".
-
Belly Fat: Try These Yoga Asanas In The Afternoon To Lose Belly Fat
Paschimottanasana asana stimulates digestion, tones abdominal muscles, and reduces belly fat. Read on we share a list of more asanas you can try in the afternoon to burn belly fat.
-
We Put The Best Activewear To The Test: Here Are Top 8 Observations Of What Actually Works
The right activewear can make or break a workout. Breathability, stretch, durability and comfort all play a crucial role in performance, whether it’s an intense gym session, a long outdoor run or a restorative yoga flow.Â
-
This Tracksuit Is Perfect For Every Workout: Yoga, Running, Gym And More
Whether you’re hitting the gym, going for a run, or winding down with yoga, the Puma Performance Track Suit has got you covered. Comfortable, stylish and built for every kind of movement, it’s an essential addition to your activewear wardrobe.Â
-
These Activities Can Help Lower Your Biological Age
Getting 79 hours of deep sleep each night is essential for cellular repair and rejuvenation. Below we share other activities you can perform to lower your biological age.
-
Stiff From The Cold Weather? Try These Gentle Exercises To Ensure Some Body Movement
Below we share simple exercises you can perform to ensure body movement in winter.
-
We Challenged 5 Cyclists To Pick The Ultimate Road Bike: Heres What They Focused On
What makes the perfect road bike setup? We challenged five passionate cyclists to select their ultimate road bike, complete with accessories. From performance comfort, here's a breakdown of what mattered most to each of them.
-
Weight Loss To Improved Lung Health: Performing This Yoga Routine Thrice Daily Can Provide Numerous Benefits
Below we outline some of the amazing benefits of performing surya namaskar thrice daily.
-
Shilpa Shetty Says "Whats A Challenge Without A Little Struggle?"
Shilpa Shetty performs squat in her latest Instagram post.The actress, known for having a dedicated space in her vanity van for yoga, never misses any chance to serve pure fitness goals.
