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Yoga For Heart: Practice These Asanas Each Morning For Better Cholesterol Levels
Yoga For A Healthy Heart: Combine these asanas with a heart-friendly diet to amplify the cholesterol-reducing benefits.
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Vitamin C: Why It's Crucial For Your Health, And What Happens When You Don't Get Enough
From helping your skin stay radiant to supporting your immune system, it's a vital nutrient that keeps your body performing at its best.
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Yoga Poses: Struggling With Winter Blues? These Yoga Poses Can Boost Your Mood
Yoga Poses for Mood Boost: In this article, we share a list of yoga asanas you can perform this winter to keep your mood upbeat.
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5 Yoga Poses That Help Boost Your Lung Health In Winter
Below we share a list of yoga asanas you must try for better lung health in winter and how to perform them.
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Yoga Poses For Managing Winter Weight Gain
Below we share a list of yoga poses you can perform to prevent weight gain in winter.
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Jamie Foxx’s What Had Happened Was... Now Streaming on Netflix
Jamie Foxx marks his return to stand-up comedy with the Netflix special What Had Happened Was…, released on December 10, 2024. Directed by Hamish Hamilton, this one-hour performance sees the Oscar-winning actor and comedian addressing his health struggles from 2023 and the rumours surrounding his absence with humour and honesty. Combining heartfe...
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Apple Could Bring Blood Pressure Monitoring Feature to Apple Watch Using Newly Patented Technology
Apple has patented a blood pressure monitoring feature for smartwatches that could bring the much-awaited health feature to the Apple Watch. The iPhone maker could use a novel method inspired by traditional blood pressure monitors, in order to perform measurements without using optical sensors.
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Hrithik Roshan's Fitness Revolution: Unleash Your Fitness Potential With HRX Athleisure Wear
Discover the ultimate fusion of style and performance with HRX Athleisure Wear. From running shoes to workout tees, HRX offers a wide range of fitness essentials that will take your workout game to the next level.
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Did You Know How Occasional Breaks Can Help In Gym?
Hacks like focusing on form, optimising workout plans, or even taking occasional breaks can enhance performance and results.
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New Biosensor in Seatbelts Tracks Driver Stress and Health Levels
Researchers from the National University of Singapore and Tsinghua University have developed a groundbreaking biosensor integrated into seatbelts. This innovative device monitors vital signs such as heart rate and respiration without direct skin contact, ensuring reliable performance even in moving vehicles and aircraft.
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10 Hand Exercises You Can Perform While Walking
Here we share a list of hand exercises you can perform while on a walk.
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Joint Pain Due To Weather Change? Try These Yoga Asanas For Knee Pain
Here we share some yoga asanas that can help reduce knee pain and explain how to perform them.
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Get Fit In Style: Discover Amazon's Hot New Releases In Exercise And Fitness Accessories
Looking to elevate your workout experience? From magnetic sauna slimming belts to durable gym gloves, Amazon's latest collection of fitness accessories offers all you need to take your fitness routine to the next level.
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Memories Are Not Limited to Brain, New Study Claims
A study from NYU reveals that kidney and nerve cells can perform memory-like functions, suggesting memory capabilities are not restricted to the brain. By replicating a spaced learning process, scientists observed memory gene activation in these non-neural cells, expanding possibilities for enhancing learning and treating memory-related health issu...
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Biohacking 101: Simple Ways To Optimise Your Health At Home
In this article, we'll explore some straightforward biohacks you can adopt at home to optimise your overall health and well-being. These techniques focus on improving nutrition, sleep, mental clarity, and physical performance without breaking the bank.
-
Yoga For Heart: Practice These Asanas Each Morning For Better Cholesterol Levels
Yoga For A Healthy Heart: Combine these asanas with a heart-friendly diet to amplify the cholesterol-reducing benefits.
-
Vitamin C: Why It's Crucial For Your Health, And What Happens When You Don't Get Enough
From helping your skin stay radiant to supporting your immune system, it's a vital nutrient that keeps your body performing at its best.
-
Yoga Poses: Struggling With Winter Blues? These Yoga Poses Can Boost Your Mood
Yoga Poses for Mood Boost: In this article, we share a list of yoga asanas you can perform this winter to keep your mood upbeat.
-
5 Yoga Poses That Help Boost Your Lung Health In Winter
Below we share a list of yoga asanas you must try for better lung health in winter and how to perform them.
-
Yoga Poses For Managing Winter Weight Gain
Below we share a list of yoga poses you can perform to prevent weight gain in winter.
-
Jamie Foxx’s What Had Happened Was... Now Streaming on Netflix
Jamie Foxx marks his return to stand-up comedy with the Netflix special What Had Happened Was…, released on December 10, 2024. Directed by Hamish Hamilton, this one-hour performance sees the Oscar-winning actor and comedian addressing his health struggles from 2023 and the rumours surrounding his absence with humour and honesty. Combining heartfe...
-
Apple Could Bring Blood Pressure Monitoring Feature to Apple Watch Using Newly Patented Technology
Apple has patented a blood pressure monitoring feature for smartwatches that could bring the much-awaited health feature to the Apple Watch. The iPhone maker could use a novel method inspired by traditional blood pressure monitors, in order to perform measurements without using optical sensors.
-
Hrithik Roshan's Fitness Revolution: Unleash Your Fitness Potential With HRX Athleisure Wear
Discover the ultimate fusion of style and performance with HRX Athleisure Wear. From running shoes to workout tees, HRX offers a wide range of fitness essentials that will take your workout game to the next level.
-
Did You Know How Occasional Breaks Can Help In Gym?
Hacks like focusing on form, optimising workout plans, or even taking occasional breaks can enhance performance and results.
-
New Biosensor in Seatbelts Tracks Driver Stress and Health Levels
Researchers from the National University of Singapore and Tsinghua University have developed a groundbreaking biosensor integrated into seatbelts. This innovative device monitors vital signs such as heart rate and respiration without direct skin contact, ensuring reliable performance even in moving vehicles and aircraft.
-
10 Hand Exercises You Can Perform While Walking
Here we share a list of hand exercises you can perform while on a walk.
-
Joint Pain Due To Weather Change? Try These Yoga Asanas For Knee Pain
Here we share some yoga asanas that can help reduce knee pain and explain how to perform them.
-
Get Fit In Style: Discover Amazon's Hot New Releases In Exercise And Fitness Accessories
Looking to elevate your workout experience? From magnetic sauna slimming belts to durable gym gloves, Amazon's latest collection of fitness accessories offers all you need to take your fitness routine to the next level.
-
Memories Are Not Limited to Brain, New Study Claims
A study from NYU reveals that kidney and nerve cells can perform memory-like functions, suggesting memory capabilities are not restricted to the brain. By replicating a spaced learning process, scientists observed memory gene activation in these non-neural cells, expanding possibilities for enhancing learning and treating memory-related health issu...
-
Biohacking 101: Simple Ways To Optimise Your Health At Home
In this article, we'll explore some straightforward biohacks you can adopt at home to optimise your overall health and well-being. These techniques focus on improving nutrition, sleep, mental clarity, and physical performance without breaking the bank.
