Health Risk

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  Here's Why You Need To Add A Handful Of Nuts To Your Winter Diet

  In this article, we share a list of benefits you can achieve from consuming a handful of nuts daily this winter.

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  Melatonin For Sleep: What Are The Risks?

  Melatonin is a hormone that your brain produces in response to darkness. It regulates your body's sleep-wake cycle.

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  Here's Why You're At A Higher Risk Of Stroke In Winter

  Depression and stress levels often rise in winter, leading to poor lifestyle habits and increased stroke risk. Below we discuss common causes of stroke in winter and how to prevent it.

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  What Is "Obesity" As Defined By Lancet Commissioner

  Healthy Living: In January, a global commission of 56 experts, endorsed by 76 international medical organisations, proposed a new framework for diagnosing obesity, moving beyond the traditional reliance on Body Mass Index (BMI).

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  Women's Health: Cervical Cancer Linked To HPV? Keep These Things In Mind To Stay Safe

  Cervical Cancer Awareness Month 2025: Regular screenings and preventive measures can significantly reduce this risk, keep reading as we share tips.

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  Eye Health: Constantly Rubbing Your Eye? This Could Be Why

  Eyes Health: Understanding the reasons behind your urge to rubbing eyes is crucial to break the habit and prevent potential complications.

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  Cervical Cancer Awareness Month 2025: It Contributes To 6-29% Of All Cancers In Women; Here's What To Do

  Cervical Cancer Awareness Month 2025: Here we discuss how women in India can reduce their risk of cervical cancer.

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  Heavy Metals Found In Top-Selling Protein Powder Brands In USA - Report Reveals

  One of the key takeaways was that organic products, on average, showed higher levels of contamination compared to non-organic products.

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  Women's Health: Understanding The Health Risks Of Using Sanitary Pads And Tampons

  Women's Health: Here's an in-depth look into the health risks of sanitary products and what can be done to mitigate them.

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  Popular Food Additive Red Dye No 3 Banned In US: Here's What You Should Know

  The FDA has banned Red Dye No. 3, a synthetic additive linked to cancer in animals, from food, beverages, and ingested drugs.

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  Side Effects of Drinking Diet Soda

  While occasional consumption of diet soda may not pose significant risks, frequent or excessive intake can have adverse effects. In this article, we share a list of side effects of diet soda.

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  Have A Newborn In Your Home? Here Are 8 Reasons Why Babies Require Extra Care

  Postnatal Care: Let's explore why newborns require extra care and how mothers and families can create an optimal environment to nurture children.

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  Made-In-China Dog Chews Linked To 'Werewolf Syndrome' In UK, Vets Warn Owners

  UK vets have issued an urgent warning to dog owners about recalled chews, made in China, that may cause a rare condition known as "werewolf syndrome."

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  Consuming More Fibre Can Reduce Your Risk Of Contracting Infections; Here's How

  Here we deep dive into and understand how exactly a fibre-rich diet reduces one's risk of infections.

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  7 Habits Men Should Change While Trying To Conceive

  Sperm Health: For men planning to start a family, making these healthy lifestyle changes is a proactive way to ensure the best possible health outcomes for both the partner and the child.