Health Tips For 2025
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World Health Day 2025: Tips To Enhance Maternal And Newborn Health
On this World Health Day, let's explore tips to enhance maternal and infant health outcomes and support healthier beginnings for future generations.
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Navratri 2025: 5 Tips To Pick Quality Ingredients While Shopping For Navratri Meals
Before you shop for vrat-friendly ingredients, here are some important checks to identify quality foods for your fasting meals.
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30 Day Fitness Challenge: Yoga Poses To Improve Bone Health
The International Osteoporosis Foundation (IOF) states that regular weight-bearing activities help slow bone loss, improve balance, and increase overall skeletal strength.
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Tamil Nadu Chief Minister Gives Update On Music Maestro AR Rahman's Health
On March 16, 2025, Tamil Nadu Chief Minister M.K. Stalin provided an update on the health of renowned music composer A.R. Rahman, who had been hospitalised in Chennai due to dehydration and neck discomfort following his return from London.
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Best And Worst Foods For Fatty Liver Disease
Consuming the right foods can support liver health, while the wrong choices can worsen liver damage. Here are the best and worst foods for fatty liver disease.
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Can Ashtanga Yoga Help Cure Severe Health Conditions?
National Center for Complementary and Integrative Health (NCCIH) and World Health Organisation (WHO) suggest that yoga can complement medical treatments by improving overall well-being. But can Ashtanga yoga truly help cure severe ailments?
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Ramadan 2025: Celebrity Fitness Trainer Suggests Food To Eat For Sehri And Iftaar
Ramadan Diet Tips: To help you plan your Ramadan meals, fitness trainer Yasmin Karachiwala shares what she eats while fasting during the holy month.
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4 Japanese Health Trends That Are Healthy For You
Here are four Japanese health trends that you can incorporate into your daily routine to improve your physical, mental, and emotional well-being.
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10 Affordable Superfoods Perfect For Weight Loss
Weight Loss Tips: Chia seeds may seem like a premium superfood, but they are affordable in small quantities. Read on as we list some more of the most affordable superfoods perfect for your weight loss diet.
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Here's How Consistency Helps In Weight Loss: How To Stay Motivated
Weight Loss Tips: Consistency reinforces discipline, builds momentum, and prevents setbacks from becoming permanent roadblocks. Read on as we share tips to stay motivated and consistent.
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Try These Self-Care Practices For Overall Well-Being
Best Self-Care Practices For Overall Well-Being: Studies published in the American Journal of Lifestyle Medicine indicate that self-care practices reduce stress, improve sleep quality, and enhance productivity.
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World Obesity Day 2025: Find Out The Long Term Health Risks Of Obesity
This article explores the major health risks of obesity and why maintaining a healthy weight is essential for overall well-being.
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Pariksha Pe Charcha 2025: Top 5 Tips Shared By PM Narendra Modi
PM Modi also encouraged students to stay active and spend time in the morning sun for its health benefits.
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What Is The 80-20 Diet Rule & What Are Its Benefits? Nutritionist Explains
In her recent Instagram post, nutritionist Nmami Agarwal gives a thorough rundown of 80-20 diet and its potential benefits.
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Natural Remedies For Clear Skin: Try The Benefits Of Lemon, Cucumber, And Honey Water
Skincare Tips: Let's explore how each of these natural remedies for clear skin.
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World Health Day 2025: Tips To Enhance Maternal And Newborn Health
On this World Health Day, let's explore tips to enhance maternal and infant health outcomes and support healthier beginnings for future generations.
-
Navratri 2025: 5 Tips To Pick Quality Ingredients While Shopping For Navratri Meals
Before you shop for vrat-friendly ingredients, here are some important checks to identify quality foods for your fasting meals.
-
30 Day Fitness Challenge: Yoga Poses To Improve Bone Health
The International Osteoporosis Foundation (IOF) states that regular weight-bearing activities help slow bone loss, improve balance, and increase overall skeletal strength.
-
Tamil Nadu Chief Minister Gives Update On Music Maestro AR Rahman's Health
On March 16, 2025, Tamil Nadu Chief Minister M.K. Stalin provided an update on the health of renowned music composer A.R. Rahman, who had been hospitalised in Chennai due to dehydration and neck discomfort following his return from London.
-
Best And Worst Foods For Fatty Liver Disease
Consuming the right foods can support liver health, while the wrong choices can worsen liver damage. Here are the best and worst foods for fatty liver disease.
-
Can Ashtanga Yoga Help Cure Severe Health Conditions?
National Center for Complementary and Integrative Health (NCCIH) and World Health Organisation (WHO) suggest that yoga can complement medical treatments by improving overall well-being. But can Ashtanga yoga truly help cure severe ailments?
-
Ramadan 2025: Celebrity Fitness Trainer Suggests Food To Eat For Sehri And Iftaar
Ramadan Diet Tips: To help you plan your Ramadan meals, fitness trainer Yasmin Karachiwala shares what she eats while fasting during the holy month.
-
4 Japanese Health Trends That Are Healthy For You
Here are four Japanese health trends that you can incorporate into your daily routine to improve your physical, mental, and emotional well-being.
-
10 Affordable Superfoods Perfect For Weight Loss
Weight Loss Tips: Chia seeds may seem like a premium superfood, but they are affordable in small quantities. Read on as we list some more of the most affordable superfoods perfect for your weight loss diet.
-
Here's How Consistency Helps In Weight Loss: How To Stay Motivated
Weight Loss Tips: Consistency reinforces discipline, builds momentum, and prevents setbacks from becoming permanent roadblocks. Read on as we share tips to stay motivated and consistent.
-
Try These Self-Care Practices For Overall Well-Being
Best Self-Care Practices For Overall Well-Being: Studies published in the American Journal of Lifestyle Medicine indicate that self-care practices reduce stress, improve sleep quality, and enhance productivity.
-
World Obesity Day 2025: Find Out The Long Term Health Risks Of Obesity
This article explores the major health risks of obesity and why maintaining a healthy weight is essential for overall well-being.
-
Pariksha Pe Charcha 2025: Top 5 Tips Shared By PM Narendra Modi
PM Modi also encouraged students to stay active and spend time in the morning sun for its health benefits.
-
What Is The 80-20 Diet Rule & What Are Its Benefits? Nutritionist Explains
In her recent Instagram post, nutritionist Nmami Agarwal gives a thorough rundown of 80-20 diet and its potential benefits.
-
Natural Remedies For Clear Skin: Try The Benefits Of Lemon, Cucumber, And Honey Water
Skincare Tips: Let's explore how each of these natural remedies for clear skin.
