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Should Diabetics Consume Jaggery?
Below we discuss why diabetics should avoid jaggery.
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What Are Pecans And Why Should You Be Eating Them? Here's Everything You Need To Know
Pecans are not just a treat for your taste buds - they're also packed with health benefits.
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Breathe Easy: Buy Philips, Honeywell, Eureka Forbes Air Purifiers On Amazon At Up To 50% Off
Indoor air quality plays a significant role in our well-being, affecting everything from sleep to overall health. Here, we explore some of the best deals on air purifiers available on Amazon, designed to create a healthier living environment.
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Why Spinach Is The Secret To Healthier, Fuller Hair (And It's In Your Fridge Right Now!)
Everyone loves thick, shiny hair, right? But let's be real - these days, hair fall and thinning have become quite common.
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Exclusive Interview: Actress Shriya Saran Shares Her Secrets To Enjoying Festive Desserts Minus The Guilt
Shriya Sharan reveals her favourite festive desserts that are tasty as well as healthy. How does she make the classics into healthier treats? Find out inside.
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Swap These Foods For These Healthier Versions This Festive Season For Better Health
Below we share a list of food swaps you can make to stay healthy this festive season.
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How Drinking Morning Tea Impacts Your Gut Health
Addicted to morning tea? While tea is an enjoyable beverage, it's essential to be mindful of how and when you consume it.
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Prolonged Standing Poses Circulatory Health Risks, Study Suggests
A study of more than 80,000 UK adults found that standing for extended periods without regular movement can raise the risk of circulatory issues like varicose veins and deep vein thrombosis. While standing desks are often seen as a healthier alternative to sitting, the research shows they don’t reduce the risk of heart disease or stroke. Instead,...
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How Internet And Social Media Is A Boon And Bane For Mental Health
This article explores the benefits and drawbacks of social media and the internet on mental health and provides insights into how individuals can manage their online interactions to foster a healthier mental state.
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Try These Natural Supplements For Healthier Living
Natural Supplements for Healthy Living: In this article, well explore seven natural supplements that can be easily found in stores or even cultivated at home.
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Sugar-Free Mithai: Is It Really A Healthier Choice? Expert Spills The Truth!
Thinking about swapping regular mithai for sugar-free? Hold up! Before you indulge, check out what this nutritionist has to say about whether these treats are really the healthy choice.
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Here's Why You Should Buy Khapli Wheat And Avoid Processed Wheat
Khapli wheat, or emmer wheat, is often regarded as a healthier option compared to processed normal wheat for several reasons.
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Say Goodbye To Stubborn Blackheads: Grab Top Amazon Deals For Clearer Skin
Struggling with persistent blackheads? We’ve got you covered with these top-rated blackhead removal devices on Amazon. Discover the perfect tools to get clearer, healthier skin at fantastic discounts this season.
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Refined Oil Vs Cold Pressed Oil: Which Is Healthier For Cooking? Expert Weighs In
Recently, nutritionist Shalini Sudhakar took to Instagram to share insights about these cooking oils, revealing the right pick for you.
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3 Common Navratri Foods That Might Not Be As Healthy As You Think
Navratri Fasting: By avoiding these three common Navratri foods and opting for healthier alternatives, you can ensure that your fasting is both nourishing and beneficial.
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Should Diabetics Consume Jaggery?
Below we discuss why diabetics should avoid jaggery.
-
What Are Pecans And Why Should You Be Eating Them? Here's Everything You Need To Know
Pecans are not just a treat for your taste buds - they're also packed with health benefits.
-
Breathe Easy: Buy Philips, Honeywell, Eureka Forbes Air Purifiers On Amazon At Up To 50% Off
Indoor air quality plays a significant role in our well-being, affecting everything from sleep to overall health. Here, we explore some of the best deals on air purifiers available on Amazon, designed to create a healthier living environment.
-
Why Spinach Is The Secret To Healthier, Fuller Hair (And It's In Your Fridge Right Now!)
Everyone loves thick, shiny hair, right? But let's be real - these days, hair fall and thinning have become quite common.
-
Exclusive Interview: Actress Shriya Saran Shares Her Secrets To Enjoying Festive Desserts Minus The Guilt
Shriya Sharan reveals her favourite festive desserts that are tasty as well as healthy. How does she make the classics into healthier treats? Find out inside.
-
Swap These Foods For These Healthier Versions This Festive Season For Better Health
Below we share a list of food swaps you can make to stay healthy this festive season.
-
How Drinking Morning Tea Impacts Your Gut Health
Addicted to morning tea? While tea is an enjoyable beverage, it's essential to be mindful of how and when you consume it.
-
Prolonged Standing Poses Circulatory Health Risks, Study Suggests
A study of more than 80,000 UK adults found that standing for extended periods without regular movement can raise the risk of circulatory issues like varicose veins and deep vein thrombosis. While standing desks are often seen as a healthier alternative to sitting, the research shows they don’t reduce the risk of heart disease or stroke. Instead,...
-
How Internet And Social Media Is A Boon And Bane For Mental Health
This article explores the benefits and drawbacks of social media and the internet on mental health and provides insights into how individuals can manage their online interactions to foster a healthier mental state.
-
Try These Natural Supplements For Healthier Living
Natural Supplements for Healthy Living: In this article, well explore seven natural supplements that can be easily found in stores or even cultivated at home.
-
Sugar-Free Mithai: Is It Really A Healthier Choice? Expert Spills The Truth!
Thinking about swapping regular mithai for sugar-free? Hold up! Before you indulge, check out what this nutritionist has to say about whether these treats are really the healthy choice.
-
Here's Why You Should Buy Khapli Wheat And Avoid Processed Wheat
Khapli wheat, or emmer wheat, is often regarded as a healthier option compared to processed normal wheat for several reasons.
-
Say Goodbye To Stubborn Blackheads: Grab Top Amazon Deals For Clearer Skin
Struggling with persistent blackheads? We’ve got you covered with these top-rated blackhead removal devices on Amazon. Discover the perfect tools to get clearer, healthier skin at fantastic discounts this season.
-
Refined Oil Vs Cold Pressed Oil: Which Is Healthier For Cooking? Expert Weighs In
Recently, nutritionist Shalini Sudhakar took to Instagram to share insights about these cooking oils, revealing the right pick for you.
-
3 Common Navratri Foods That Might Not Be As Healthy As You Think
Navratri Fasting: By avoiding these three common Navratri foods and opting for healthier alternatives, you can ensure that your fasting is both nourishing and beneficial.
