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Want To Gain Weight? Try This Nutritionist-Recommended Homemade Protein Shake Recipe
Nutritionist Anjali Mukerjee shared a recipe for homemade protein powder.
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Swap Your White Salt With The Low-Sodium Variety Say WHO; Here's Why
The low-sodium salt still provides the salty taste you crave while reducing harmful sodium intake, it is an excellent alternative for those looking to improve their overall well-being.
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Upgrade Your Kitchen: 10 Kitchen Gadgets Alternatives From Flipkart
Countless gadgets in the kitchen promise to make cooking easier. However, not all of them live up to the hype. Explore five common kitchen gadgets you don't actually need and suggest smarter alternatives on Flipkart.
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Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
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Delicious Deals: Get Discounts Of Up To 42% On Noodles And Pasta With Flipkart Year End Offer
Get ready to indulge in mouthwatering pasta and noodles with Flipkart's exciting discounts. Whether you're a fan of creamy mac and cheese, classic fusilli or quick instant noodles, there's a tasty deal waiting for you.
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Nutritionist Shares Unique Walnut Tea Recipe By Hunza People
To prepare the special Hunza-made walnut tea all you need is 3 walnuts, 2 cups of water and 1 spoon of black tea
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Is Date (Khajoor) Sugar Better Than White Sugar? Here's What You Need To Know
Date sugar has emerged as a popular sugar alternative. But is it really worth it?
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Himalayan Pink Salt Vs. Table Salt: Which Is The Real Winner?
Is Himalayan pink salt truly a healthier choice or just another health fad? Let's uncover the truth so you can make an informed decision.
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Life Fitness Coach Suggests Blueberries Alternatives To Eat In Off Season
Luke Coutinho shared alternatives to blueberries and said that the same nutrients can be found in foods like black grapes or jamun, red cabbage, purple sweet potato, pomegranate, beetroot, mulberries and black rice.
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Are Protein Powder Shakes Healthy? Understanding The Need And Alternatives
This article explores the benefits, potential downsides, and natural alternatives to help you make an informed choice about using protein powder shakes as part of your diet.
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Here's How These Milk Alternatives Might Be Affecting Your Health
Understanding the nutritional benefits and potential downsides of these alternatives can help you make an informed choice about which milk substitute is best suited for your needs.
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Sugar-Free Mithai: Is It Really A Healthier Choice? Expert Spills The Truth!
Thinking about swapping regular mithai for sugar-free? Hold up! Before you indulge, check out what this nutritionist has to say about whether these treats are really the healthy choice.
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These Ultra-Processed Foods Are Fuelling Indias Diabetes Epidemic
This article delves into the link between ultra-processed foods and diabetes, highlighting the risks, consequences, and necessary lifestyle changes to combat this alarming trend in India.
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3 Common Navratri Foods That Might Not Be As Healthy As You Think
Navratri Fasting: By avoiding these three common Navratri foods and opting for healthier alternatives, you can ensure that your fasting is both nourishing and beneficial.
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10 Common Unhealthy Ultra-Processed Foods & Their Healthy Alternatives
Below we list some easy alternatives to common ultra-processed foods.
-
Want To Gain Weight? Try This Nutritionist-Recommended Homemade Protein Shake Recipe
Nutritionist Anjali Mukerjee shared a recipe for homemade protein powder.
-
Swap Your White Salt With The Low-Sodium Variety Say WHO; Here's Why
The low-sodium salt still provides the salty taste you crave while reducing harmful sodium intake, it is an excellent alternative for those looking to improve their overall well-being.
-
Upgrade Your Kitchen: 10 Kitchen Gadgets Alternatives From Flipkart
Countless gadgets in the kitchen promise to make cooking easier. However, not all of them live up to the hype. Explore five common kitchen gadgets you don't actually need and suggest smarter alternatives on Flipkart.
-
Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
-
Delicious Deals: Get Discounts Of Up To 42% On Noodles And Pasta With Flipkart Year End Offer
Get ready to indulge in mouthwatering pasta and noodles with Flipkart's exciting discounts. Whether you're a fan of creamy mac and cheese, classic fusilli or quick instant noodles, there's a tasty deal waiting for you.
-
Nutritionist Shares Unique Walnut Tea Recipe By Hunza People
To prepare the special Hunza-made walnut tea all you need is 3 walnuts, 2 cups of water and 1 spoon of black tea
-
Is Date (Khajoor) Sugar Better Than White Sugar? Here's What You Need To Know
Date sugar has emerged as a popular sugar alternative. But is it really worth it?
-
Himalayan Pink Salt Vs. Table Salt: Which Is The Real Winner?
Is Himalayan pink salt truly a healthier choice or just another health fad? Let's uncover the truth so you can make an informed decision.
-
Life Fitness Coach Suggests Blueberries Alternatives To Eat In Off Season
Luke Coutinho shared alternatives to blueberries and said that the same nutrients can be found in foods like black grapes or jamun, red cabbage, purple sweet potato, pomegranate, beetroot, mulberries and black rice.
-
Are Protein Powder Shakes Healthy? Understanding The Need And Alternatives
This article explores the benefits, potential downsides, and natural alternatives to help you make an informed choice about using protein powder shakes as part of your diet.
-
Here's How These Milk Alternatives Might Be Affecting Your Health
Understanding the nutritional benefits and potential downsides of these alternatives can help you make an informed choice about which milk substitute is best suited for your needs.
-
Sugar-Free Mithai: Is It Really A Healthier Choice? Expert Spills The Truth!
Thinking about swapping regular mithai for sugar-free? Hold up! Before you indulge, check out what this nutritionist has to say about whether these treats are really the healthy choice.
-
These Ultra-Processed Foods Are Fuelling Indias Diabetes Epidemic
This article delves into the link between ultra-processed foods and diabetes, highlighting the risks, consequences, and necessary lifestyle changes to combat this alarming trend in India.
-
3 Common Navratri Foods That Might Not Be As Healthy As You Think
Navratri Fasting: By avoiding these three common Navratri foods and opting for healthier alternatives, you can ensure that your fasting is both nourishing and beneficial.
-
10 Common Unhealthy Ultra-Processed Foods & Their Healthy Alternatives
Below we list some easy alternatives to common ultra-processed foods.
