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Hypertension: Follow This Bedtime Routine To Control High Blood Pressure
- Monday March 17, 2025
- Health | Varsha Vats
Just like a healthy morning routine, establishing a positive bedtime ritual is equally important. It can also assist in maintaining healthy blood pressure numbers.
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www.ndtv.com
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Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
- Tuesday March 4, 2025
- Dr. Sneha Kothari, Endocrinologist Consultant, Gleneagles Hospital Parel Mumbai
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
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doctor.ndtv.com
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PM Modi Urges Immediate Focus On Obesity In India; Here's How Lifestyle Changes Can Help
- Monday February 24, 2025
- Health | Manya Singh
PM Modi on Obesity in India: In the year 2022, around 250 Cr. people were overweight globally. Fortunately, you can overcome obesity and improve your quality of life by implementing healthy lifestyle changes.
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www.ndtv.com
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8 Best Breakfast Options For A Hypertension Diet
- Friday February 21, 2025
- Neha Grover
Adopting a hypertension-friendly diet does not mean compromising on taste or variety. It can help maintain healthy blood pressure levels while keeping meals enjoyable.
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food.ndtv.com
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Health Benefits Of Drinking Coconut Water
- Tuesday February 18, 2025
- Aayushi Singh Chauhan
Whether consumed after a workout, during hot weather, or as a natural remedy for dehydration, health benefits of drinking coconut water are endless. Here's how drinking coconut water can improve your health.
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doctor.ndtv.com
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Is Alcohol Safe For Health? 8 Health Effects Of Alcohol Consumption We Already Know
- Wednesday February 5, 2025
- Aayushi Singh Chauhan
Here, we explore eight known health effects of alcohol to understand whether it is truly safe for consumption.
-
doctor.ndtv.com
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These Cheese Are Healthy & Delicious; 9 Cheese You Can Enjoy Guilt-Free
- Monday February 3, 2025
- Health | Manya Singh
Cottage cheese is low in calories and high in protein, making it a great choice for weight management and muscle recovery. In this article, we outline a list of cheeses you can add to your diet guilt-free!
-
www.ndtv.com
-
Heart-Healthy Snacks: 6 Low-Sodium Options That You Must Try
- Monday February 3, 2025
- Health | NDTV
Consuming a low-sodium diet can reduce blood pressure, improve overall heart health, reduce risk of kidney disease and alleviate bloating and water retention.
-
www.ndtv.com
-
Swap Your White Salt With The Low-Sodium Variety Say WHO; Here's Why
- Wednesday January 29, 2025
- Health | Manya Singh
The low-sodium salt still provides the salty taste you crave while reducing harmful sodium intake, it is an excellent alternative for those looking to improve their overall well-being.
-
www.ndtv.com
-
9 Common Health Benefits Of Dark Chocolate You Should Try
- Thursday January 23, 2025
- Aayushi Singh Chauhan
Studies by organisations like Harvard Health and the American Heart Association have shown that moderate consumption of dark chocolate can promote heart health, brain function, and overall well-being.
-
doctor.ndtv.com
-
Hypertension: Follow This Bedtime Routine To Control High Blood Pressure
- Monday March 17, 2025
- Health | Varsha Vats
Just like a healthy morning routine, establishing a positive bedtime ritual is equally important. It can also assist in maintaining healthy blood pressure numbers.
-
www.ndtv.com
-
Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
- Tuesday March 4, 2025
- Dr. Sneha Kothari, Endocrinologist Consultant, Gleneagles Hospital Parel Mumbai
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
-
doctor.ndtv.com
-
PM Modi Urges Immediate Focus On Obesity In India; Here's How Lifestyle Changes Can Help
- Monday February 24, 2025
- Health | Manya Singh
PM Modi on Obesity in India: In the year 2022, around 250 Cr. people were overweight globally. Fortunately, you can overcome obesity and improve your quality of life by implementing healthy lifestyle changes.
-
www.ndtv.com
-
8 Best Breakfast Options For A Hypertension Diet
- Friday February 21, 2025
- Neha Grover
Adopting a hypertension-friendly diet does not mean compromising on taste or variety. It can help maintain healthy blood pressure levels while keeping meals enjoyable.
-
food.ndtv.com
-
Health Benefits Of Drinking Coconut Water
- Tuesday February 18, 2025
- Aayushi Singh Chauhan
Whether consumed after a workout, during hot weather, or as a natural remedy for dehydration, health benefits of drinking coconut water are endless. Here's how drinking coconut water can improve your health.
-
doctor.ndtv.com
-
Is Alcohol Safe For Health? 8 Health Effects Of Alcohol Consumption We Already Know
- Wednesday February 5, 2025
- Aayushi Singh Chauhan
Here, we explore eight known health effects of alcohol to understand whether it is truly safe for consumption.
-
doctor.ndtv.com
-
These Cheese Are Healthy & Delicious; 9 Cheese You Can Enjoy Guilt-Free
- Monday February 3, 2025
- Health | Manya Singh
Cottage cheese is low in calories and high in protein, making it a great choice for weight management and muscle recovery. In this article, we outline a list of cheeses you can add to your diet guilt-free!
-
www.ndtv.com
-
Heart-Healthy Snacks: 6 Low-Sodium Options That You Must Try
- Monday February 3, 2025
- Health | NDTV
Consuming a low-sodium diet can reduce blood pressure, improve overall heart health, reduce risk of kidney disease and alleviate bloating and water retention.
-
www.ndtv.com
-
Swap Your White Salt With The Low-Sodium Variety Say WHO; Here's Why
- Wednesday January 29, 2025
- Health | Manya Singh
The low-sodium salt still provides the salty taste you crave while reducing harmful sodium intake, it is an excellent alternative for those looking to improve their overall well-being.
-
www.ndtv.com
-
9 Common Health Benefits Of Dark Chocolate You Should Try
- Thursday January 23, 2025
- Aayushi Singh Chauhan
Studies by organisations like Harvard Health and the American Heart Association have shown that moderate consumption of dark chocolate can promote heart health, brain function, and overall well-being.
-
doctor.ndtv.com