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Here's How Creativity Helps Brain Health and Emotional Resilience
Engaging in creative activities, such as painting, music, and writing, provides numerous benefits for brain health and emotional resilience. Research in neuroarts demonstrates that creativity enhances cognitive functions, improves memory retention, and reduces anxiety levels. Simple creative outlets like doodling or crafting can significantly aid i...
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World Meningitis Day: How Early Detection And Vaccination Can Save Lives
This article explores how early detection, awareness of symptoms, and vaccinations can significantly reduce the mortality rate and improve the quality of life for meningitis survivors.
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Gut Health: Is Gut Your Second Brain?
This article explores the profound connection between gut health and overall well-being, examining how the gastrointestinal system influences not just physical health but also mental and emotional states.
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Nutritionist Shares This Low-Calorie Dark Chocolate Recipe To People Trying To Lose Weight
As per Anjali Mukerjee, this sweet dish has very little fat, no sugar and all the health benefits of dark cocoa powder
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Nutrition: 9 Healthy Juices For Better Brain Health
Below we share a list of juices you can add to your diet for better brain health.
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These Drinks Will Help Boost Your Cognitive Health
Incorporating these beverages into your diet can help maintain and enhance brain function, contributing to overall mental well-being.
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Weight Loss Tips: 9 Hacks To Help You Make Junk Foods Healthier
Here we share a list of hacks you can use to make your favourite junk foods healthier.
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What Lifestyle Changes Can Potentially Slow Down Alzheimer's Disease
These changes not only contribute to overall brain health but also enhance the quality of life for those living with Alzheimer's and their caregivers.
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Follow These Tips To Lower Your Phone Screen Time
Below we discuss some strategies to help reduce your screen time.
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10 Health Benefits Of Yoga For Children
In this article, we discuss in detail how yoga can benefit kids.
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World Brain Tumor Day: Understanding The Importance Of Early Detection In Brain Tumor Prognosis
Achieving early detection poses a formidable challenge. Unlike tumors in other parts of the body, brain tumors often elude detection until they have reached an advanced stage.
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World Brain Tumor Day 2024: Do Not Ignore These Warning Signs And Symptoms Of Brain Tumor
Here's a guide to help you understand the early indicators of brain tumors so that you can seek medical advice timely.
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World Brain Tumour Day 2024: Know Symptoms, Diagnosis And Treatment Options
The lack of awareness around the condition and its symptoms also manifests as a burden of brain tumours, affecting individuals of all ages and socioeconomic backgrounds.
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Can Heatwaves Cause Brain Stroke
Below we share ways in which heatwaves can cause a brain stroke and simple tips to help you prevent it.
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Daily Salt Intake: Know How Much Salt You Should Have
WHO also recommends consuming iodized salt which is fortified with iodine. Enough iodine intake is essential for healthy development of brain in the womb.
-
Here's How Creativity Helps Brain Health and Emotional Resilience
Engaging in creative activities, such as painting, music, and writing, provides numerous benefits for brain health and emotional resilience. Research in neuroarts demonstrates that creativity enhances cognitive functions, improves memory retention, and reduces anxiety levels. Simple creative outlets like doodling or crafting can significantly aid i...
-
World Meningitis Day: How Early Detection And Vaccination Can Save Lives
This article explores how early detection, awareness of symptoms, and vaccinations can significantly reduce the mortality rate and improve the quality of life for meningitis survivors.
-
Gut Health: Is Gut Your Second Brain?
This article explores the profound connection between gut health and overall well-being, examining how the gastrointestinal system influences not just physical health but also mental and emotional states.
-
Nutritionist Shares This Low-Calorie Dark Chocolate Recipe To People Trying To Lose Weight
As per Anjali Mukerjee, this sweet dish has very little fat, no sugar and all the health benefits of dark cocoa powder
-
Nutrition: 9 Healthy Juices For Better Brain Health
Below we share a list of juices you can add to your diet for better brain health.
-
These Drinks Will Help Boost Your Cognitive Health
Incorporating these beverages into your diet can help maintain and enhance brain function, contributing to overall mental well-being.
-
Weight Loss Tips: 9 Hacks To Help You Make Junk Foods Healthier
Here we share a list of hacks you can use to make your favourite junk foods healthier.
-
What Lifestyle Changes Can Potentially Slow Down Alzheimer's Disease
These changes not only contribute to overall brain health but also enhance the quality of life for those living with Alzheimer's and their caregivers.
-
Follow These Tips To Lower Your Phone Screen Time
Below we discuss some strategies to help reduce your screen time.
-
10 Health Benefits Of Yoga For Children
In this article, we discuss in detail how yoga can benefit kids.
-
World Brain Tumor Day: Understanding The Importance Of Early Detection In Brain Tumor Prognosis
Achieving early detection poses a formidable challenge. Unlike tumors in other parts of the body, brain tumors often elude detection until they have reached an advanced stage.
-
World Brain Tumor Day 2024: Do Not Ignore These Warning Signs And Symptoms Of Brain Tumor
Here's a guide to help you understand the early indicators of brain tumors so that you can seek medical advice timely.
-
World Brain Tumour Day 2024: Know Symptoms, Diagnosis And Treatment Options
The lack of awareness around the condition and its symptoms also manifests as a burden of brain tumours, affecting individuals of all ages and socioeconomic backgrounds.
-
Can Heatwaves Cause Brain Stroke
Below we share ways in which heatwaves can cause a brain stroke and simple tips to help you prevent it.
-
Daily Salt Intake: Know How Much Salt You Should Have
WHO also recommends consuming iodized salt which is fortified with iodine. Enough iodine intake is essential for healthy development of brain in the womb.
