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Find Out How Black Pepper Can Improve Heart Health And Boost Immunity
Benefits Of Black Pepper: Let's explore how incorporating black pepper into your diet supports heart health and bolster your immune system.
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Benefits of Bay Leaf Tea for Diabetics
Benefits of Bay Leaf: Incorporating bay leaf tea into a diabetic-friendly diet can enhance metabolic health and prevent any health complications.
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Sara Tendulkar Reveals She Is Feeling Guilty About Her Holiday Diet, Here's Why
On her Australian holiday, Sara Tendulkar indulges in sugary delights, sharing her guilt and sparking a relatable debate about balancing indulgence and healthy choices during vacations.
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Everyday Tips To Keep Your Eyes Healthy: From Cleanliness To A Balanced Meal
Eye Health: Here, we explore practical and scientifically backed tips for eye care through diet and eye hygiene.
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Are You Stress Eating During The Holidays? Check Out 5 Mindful Tips For The Holiday Table
Food is a big part of the festive season. Check out tips for enjoying festive foods, while avoiding stress eating.
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Are Artificial Sweeteners Safe For Diabetics? Exploring Their Effects On Blood Sugar
A 2022 WHO report observed modest associations between consuming beverages with artificial sweeteners and conditions like cholesterol abnormalities and high blood pressure.
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Are Personalised Nutrition Plans Based On DNA Testing Healthy?
In this article, we share some health benefits of getting DNA-testing-based personalised nutrition plans.
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Viral Post Discusses "Epidemic" Of Unhealthy Diets In India, We Asked A Nutritionist To Weigh In
A LinkedIn post by Bombay Shaving Company's CEO Shantanu Deshpande took social media by storm. He talked about how instant food delivery and ultra-processed food could signal a health crisis in the country.
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7 "Healthy Diet" Myths We Should Leave In 2024
As we enter 2025, we should leave behind diet myths that focus on restriction. Read on as we debunk some popular healthy diet myths.
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Somatic Exercises And Diet: Can This Combo Help Reduce Stress?
Somatic exercises focus on reconnecting the mind and body to release tension, while stress-relieving diets nourish the body with essential nutrients.
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Benefits Of Strawberries For Glowing Skin
Strawberries Benefits: Let's explore how this juicy superfood can contribute to glowing, healthy skin.
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Most Common Causes For Hair Fall In Women
Women's Health: In this article, we explore the most common causes of hair fall in women and the reasons behind them.
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10 Medical Myths Debunked: All About Weight Loss
Myths About Weight Loss: Here, we tackle some of the most pervasive weight loss myths and separate fact from fiction to help you make informed choices on your journey to better health.
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This No-Bread Matar Toast Is Everything Your Winter Breakfast Needs
Winter is the season of fresh green peas, and this no-bread toast is a tasty tribute to this seasonal gem.
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Why A Handful Of Peanuts Can Do Wonders In Winter, Nutritionist Reveals
In her latest video on Instagram, Rujuta Diwekar stresses on the importance of incorporating a handful of nuts into our daily diet, especially during the colder months.
-
Find Out How Black Pepper Can Improve Heart Health And Boost Immunity
Benefits Of Black Pepper: Let's explore how incorporating black pepper into your diet supports heart health and bolster your immune system.
-
Benefits of Bay Leaf Tea for Diabetics
Benefits of Bay Leaf: Incorporating bay leaf tea into a diabetic-friendly diet can enhance metabolic health and prevent any health complications.
-
Sara Tendulkar Reveals She Is Feeling Guilty About Her Holiday Diet, Here's Why
On her Australian holiday, Sara Tendulkar indulges in sugary delights, sharing her guilt and sparking a relatable debate about balancing indulgence and healthy choices during vacations.
-
Everyday Tips To Keep Your Eyes Healthy: From Cleanliness To A Balanced Meal
Eye Health: Here, we explore practical and scientifically backed tips for eye care through diet and eye hygiene.
-
Are You Stress Eating During The Holidays? Check Out 5 Mindful Tips For The Holiday Table
Food is a big part of the festive season. Check out tips for enjoying festive foods, while avoiding stress eating.
-
Are Artificial Sweeteners Safe For Diabetics? Exploring Their Effects On Blood Sugar
A 2022 WHO report observed modest associations between consuming beverages with artificial sweeteners and conditions like cholesterol abnormalities and high blood pressure.
-
Are Personalised Nutrition Plans Based On DNA Testing Healthy?
In this article, we share some health benefits of getting DNA-testing-based personalised nutrition plans.
-
Viral Post Discusses "Epidemic" Of Unhealthy Diets In India, We Asked A Nutritionist To Weigh In
A LinkedIn post by Bombay Shaving Company's CEO Shantanu Deshpande took social media by storm. He talked about how instant food delivery and ultra-processed food could signal a health crisis in the country.
-
7 "Healthy Diet" Myths We Should Leave In 2024
As we enter 2025, we should leave behind diet myths that focus on restriction. Read on as we debunk some popular healthy diet myths.
-
Somatic Exercises And Diet: Can This Combo Help Reduce Stress?
Somatic exercises focus on reconnecting the mind and body to release tension, while stress-relieving diets nourish the body with essential nutrients.
-
Benefits Of Strawberries For Glowing Skin
Strawberries Benefits: Let's explore how this juicy superfood can contribute to glowing, healthy skin.
-
Most Common Causes For Hair Fall In Women
Women's Health: In this article, we explore the most common causes of hair fall in women and the reasons behind them.
-
10 Medical Myths Debunked: All About Weight Loss
Myths About Weight Loss: Here, we tackle some of the most pervasive weight loss myths and separate fact from fiction to help you make informed choices on your journey to better health.
-
This No-Bread Matar Toast Is Everything Your Winter Breakfast Needs
Winter is the season of fresh green peas, and this no-bread toast is a tasty tribute to this seasonal gem.
-
Why A Handful Of Peanuts Can Do Wonders In Winter, Nutritionist Reveals
In her latest video on Instagram, Rujuta Diwekar stresses on the importance of incorporating a handful of nuts into our daily diet, especially during the colder months.
