Healthy Diet Tips
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These Foods Are The Culprits Behind Acid Reflux
Below are some of the most common dietary culprits that may be making your acid reflux worse.
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How To Cure Mouth Ulcers Naturally
Here are some effective ways to cure mouth ulcers naturally.
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5 Nuts To Improve Cardiovascular Health
Here are five nuts to boost your cardiovascular health.
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These Healthy Drinks Can Help Reduce Body Fat
Here are ten healthy drinks that may help reduce body fat.
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5 Natural Energy Boosters For Your Gym Routine
Let's explore five effective natural energy boosters for your gym routines.
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Diet Plan For Weight Loss In Summers
Here is an optimal diet plan for weight-loss in summers.
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Here's How To Boost Longevity With These Expert-Recommended Hacks
According to Luke Coutinho, "deep sleep and morning sunshine" can boost longevity.
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10 Desi Superfoods Beneficial For Kidney Health
Below we list some of the best desi superfoods to improve your kidney health.
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Why You Should Always Cool Boiled Pasta Before Cooking
Pasta is loved by many but often avoided because of the heaviness that we feel afterwards. But, experts say cooking it the right way might help you digestively. Here's how:
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Nutritionist Shares Recipe Of Hormone-Friendly High-Fibre Snack
In a recent episode of Food That Is Tasty, Food That Is Healthy on Instagram, Anjali has shared a recipe for kandh and paneer cutlet.
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How Long Do Boiled Eggs Last In The Fridge?
Boiled eggs are the easiest way to add protein to your diet, but questions pop up when it comes to their freshness. Know about eggs and more below.
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Best Dry Fruits To Reduce Blood Sugar Levels
Let's explore the best dry fruits that are considered beneficial. These mentioned below are the 7 best dry fruits to reduce blood sugar levels.
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Vitamin D Not Only Builds Your Bones, Teeths, But Also Keeps Gut Sealed
You've likely heard about Vitamin D's important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy - including the function of your gut.
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World Health Day 2025: What To Eat During And After Pregnancy, According to Experts
World Health Day 2025: The theme, "Healthy Beginnings, Hopeful Futures" marks a year-long global effort to improve outcomes for mothers and their babies.
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Try These Japanese Diet Tips For Effective Weight Loss
Try these simple Japanese eating habits for safe and sustainable weight loss. Also, boost your overall health at the same time.
-
These Foods Are The Culprits Behind Acid Reflux
Below are some of the most common dietary culprits that may be making your acid reflux worse.
-
How To Cure Mouth Ulcers Naturally
Here are some effective ways to cure mouth ulcers naturally.
-
5 Nuts To Improve Cardiovascular Health
Here are five nuts to boost your cardiovascular health.
-
These Healthy Drinks Can Help Reduce Body Fat
Here are ten healthy drinks that may help reduce body fat.
-
5 Natural Energy Boosters For Your Gym Routine
Let's explore five effective natural energy boosters for your gym routines.
-
Diet Plan For Weight Loss In Summers
Here is an optimal diet plan for weight-loss in summers.
-
Here's How To Boost Longevity With These Expert-Recommended Hacks
According to Luke Coutinho, "deep sleep and morning sunshine" can boost longevity.
-
10 Desi Superfoods Beneficial For Kidney Health
Below we list some of the best desi superfoods to improve your kidney health.
-
Why You Should Always Cool Boiled Pasta Before Cooking
Pasta is loved by many but often avoided because of the heaviness that we feel afterwards. But, experts say cooking it the right way might help you digestively. Here's how:
-
Nutritionist Shares Recipe Of Hormone-Friendly High-Fibre Snack
In a recent episode of Food That Is Tasty, Food That Is Healthy on Instagram, Anjali has shared a recipe for kandh and paneer cutlet.
-
How Long Do Boiled Eggs Last In The Fridge?
Boiled eggs are the easiest way to add protein to your diet, but questions pop up when it comes to their freshness. Know about eggs and more below.
-
Best Dry Fruits To Reduce Blood Sugar Levels
Let's explore the best dry fruits that are considered beneficial. These mentioned below are the 7 best dry fruits to reduce blood sugar levels.
-
Vitamin D Not Only Builds Your Bones, Teeths, But Also Keeps Gut Sealed
You've likely heard about Vitamin D's important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy - including the function of your gut.
-
World Health Day 2025: What To Eat During And After Pregnancy, According to Experts
World Health Day 2025: The theme, "Healthy Beginnings, Hopeful Futures" marks a year-long global effort to improve outcomes for mothers and their babies.
-
Try These Japanese Diet Tips For Effective Weight Loss
Try these simple Japanese eating habits for safe and sustainable weight loss. Also, boost your overall health at the same time.
