Healthy Dinner Importance
- All
- News
-
10 Foods You Must Incorporate Into Your Dinner Daily For Better Overall Health
Certain foods added to your dinner can indeed help boost health.
-
Late-Night Eater? Here's Why Having An Early Dinner Is The Key To Healthy Lifestyle!
"Have your dinner early" - is something we've all grown up hearing. Today, however, we'll delve into the rationale behind this statement.
-
Dinner Mistakes That Are Making You Gain Weight. It's Time To Stop
Gaining weight? We found out some common mistakes people make during dinner that can lead to weight gain.
-
Feeling Bloated After Dinner? These 5 Vegetables Could Be To Blame
If you experience gassiness after dinner, it may be due to these vegetables. Learn which veggies to steer clear of at night.
-
Avoid These 6 Foods For Dinner As They Take Longer To Digest
Food we eat at night takes longer to digest; this is why it is important to be mindful about what to eat for dinner.
-
5 Low-Calorie South Indian Recipes You Can Try For Healthy Weight Loss
It's extremely difficult to follow this advice because we've been doing exactly the opposite up until now.
-
High Protein: 5 Protein-Rich Dinner Recipes You Can Rustle Up In Just 20 Mins
We bring you a list of 5 protein-rich dinner recipes that you can rustle up in just 20 minutes.
-
Weight Loss: 4 Changes You Need To Make To Your Night-Time Routine For Better Digestion And Good Sleep
Weight loss: Having early and light dinners is important for a healthy digestion and good sleep. Take care of portion sizes and reach out for healthy snacks to satiate midnight cravings. Read here to know more.
-
Weight Loss Tips: Have Heavy Breakfast, Light Dinner To Keep Obesity At Bay
Weight loss tips: A new study has found that the body appears to be better at processing food in the morning. Thus, having a heavy breakfast and light dinner can prevent obesity.
-
Have Early Dinners, Eat All Your Meals On Time: Nmami Agarwal Gives Diet Tips For Night Shift Workers
Diet tips for night shift workers: If you are working in night shifts, it is important that you take care of your nutritional requirements. Keep healthy snacks with you, eat light dinners before 8 pm. Nutritionist Nmami Agarwal explains why.
-
Skipping Dinner For Weight Loss? Here's Why You Must Stop This Practice Instantly
Skipping dinner too often? It may do more harm than good, and may even interfere with your weight loss goals. Read here to know why eating a healthy dinner is important.
-
Weight Loss Tips: Beat Hunger Pangs During Lunch Time With These Weight Loss Friendly Foods
Weight loss: To lose weight you need to monitor your calorie intake throughout the day. Lunch is also an important meal of the day. You must choose some healthy options for lunch which can provide you multiple nutrients without adding too many calories to your diet.
-
What Is The Best Time To Eat Dinner To Avoid Weight Gain? Here's The Answer Revealed
Weight management tips: If you want to maintain a healthy weight you need to take care of the timing of the meal as well. It is extremely important to choose the right time to eat dinner. You must also consume a light dinner. Here's the best time to eat dinner explained by experts.
-
Weight Loss: Not Losing Weight Despite Trying? Lack Of Sleep May Be The Culprit!
Lack of sleep can not only delay your weight loss goals, it can also make you feel tired and irritable throughout the day. Read here to know the other ways how getting insufficient sleep is harming your physical and mental health.
-
Boost Your Heart Health With This Heart-Healthy Dinner
In order to live a healthy life, it is important to keep physical as well as mental health in check. Craving for greasy foods is okay once in a while; however, there are times when we often end up giving in to our cravings.
-
10 Foods You Must Incorporate Into Your Dinner Daily For Better Overall Health
Certain foods added to your dinner can indeed help boost health.
-
Late-Night Eater? Here's Why Having An Early Dinner Is The Key To Healthy Lifestyle!
"Have your dinner early" - is something we've all grown up hearing. Today, however, we'll delve into the rationale behind this statement.
-
Dinner Mistakes That Are Making You Gain Weight. It's Time To Stop
Gaining weight? We found out some common mistakes people make during dinner that can lead to weight gain.
-
Feeling Bloated After Dinner? These 5 Vegetables Could Be To Blame
If you experience gassiness after dinner, it may be due to these vegetables. Learn which veggies to steer clear of at night.
-
Avoid These 6 Foods For Dinner As They Take Longer To Digest
Food we eat at night takes longer to digest; this is why it is important to be mindful about what to eat for dinner.
-
5 Low-Calorie South Indian Recipes You Can Try For Healthy Weight Loss
It's extremely difficult to follow this advice because we've been doing exactly the opposite up until now.
-
High Protein: 5 Protein-Rich Dinner Recipes You Can Rustle Up In Just 20 Mins
We bring you a list of 5 protein-rich dinner recipes that you can rustle up in just 20 minutes.
-
Weight Loss: 4 Changes You Need To Make To Your Night-Time Routine For Better Digestion And Good Sleep
Weight loss: Having early and light dinners is important for a healthy digestion and good sleep. Take care of portion sizes and reach out for healthy snacks to satiate midnight cravings. Read here to know more.
-
Weight Loss Tips: Have Heavy Breakfast, Light Dinner To Keep Obesity At Bay
Weight loss tips: A new study has found that the body appears to be better at processing food in the morning. Thus, having a heavy breakfast and light dinner can prevent obesity.
-
Have Early Dinners, Eat All Your Meals On Time: Nmami Agarwal Gives Diet Tips For Night Shift Workers
Diet tips for night shift workers: If you are working in night shifts, it is important that you take care of your nutritional requirements. Keep healthy snacks with you, eat light dinners before 8 pm. Nutritionist Nmami Agarwal explains why.
-
Skipping Dinner For Weight Loss? Here's Why You Must Stop This Practice Instantly
Skipping dinner too often? It may do more harm than good, and may even interfere with your weight loss goals. Read here to know why eating a healthy dinner is important.
-
Weight Loss Tips: Beat Hunger Pangs During Lunch Time With These Weight Loss Friendly Foods
Weight loss: To lose weight you need to monitor your calorie intake throughout the day. Lunch is also an important meal of the day. You must choose some healthy options for lunch which can provide you multiple nutrients without adding too many calories to your diet.
-
What Is The Best Time To Eat Dinner To Avoid Weight Gain? Here's The Answer Revealed
Weight management tips: If you want to maintain a healthy weight you need to take care of the timing of the meal as well. It is extremely important to choose the right time to eat dinner. You must also consume a light dinner. Here's the best time to eat dinner explained by experts.
-
Weight Loss: Not Losing Weight Despite Trying? Lack Of Sleep May Be The Culprit!
Lack of sleep can not only delay your weight loss goals, it can also make you feel tired and irritable throughout the day. Read here to know the other ways how getting insufficient sleep is harming your physical and mental health.
-
Boost Your Heart Health With This Heart-Healthy Dinner
In order to live a healthy life, it is important to keep physical as well as mental health in check. Craving for greasy foods is okay once in a while; however, there are times when we often end up giving in to our cravings.
