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Adopt These 11 Healthy Eating Habits For A Healthier 2025
Healthy Eating Habits For 2025: These eating habits not only contribute to physical well-being but also improve emotional and mental health, making them indispensable for holistic wellness in 2025.
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Are You Stress Eating During The Holidays? Check Out 5 Mindful Tips For The Holiday Table
Food is a big part of the festive season. Check out tips for enjoying festive foods, while avoiding stress eating.
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6 Easy Ways To Beat Binge Eating And Stick To Your Weight Loss Goals
Weight loss can be tough, especially when those binge cravings hit. But don't worry - there are ways to stay on track. Here's how to handle your weight loss journey without falling into the binge trap.
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Benefits Of Harry Styles's Pescatarian Diet: Should You Try This Plan For Nutrition?
Pescatarian Diet: Let's explore the benefits of this diet, its nutritional aspects, and considerations to determine if its the right choice for you.
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Do You Know Which Fruits To Avoid In Winters?
Fruits to Avoid in Winters: Backed by scientific research, this guide will help you identify which fruits to avoid during winter and explain the reasons behind these recommendations.
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Home Remedies To Get Relief From Acidity
Below are eight tried-and-true home remedies to alleviate acidity and improve overall gut health.
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Viral: Man Drops 31 Kg In 1.5 Years While Enjoying "Outside" Food, Here's What Nutritionist Says
A Redditor shared his incredible weight loss transformation which he claims to achieve along with eating "outside food" on weekends. Is this weight loss healthy? Here's what nutritionists say.
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Struggling With Chronic Pain? Your Diet Might Be The Solution
The study found that the effect of healthy diets reducing chronic pain was more prominent for women than for men.
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Can Eating 5 Mushrooms A Day Help Combat Heart Diseases And Cancer? Let's Find Out
According to Robert Beelman, director at the Penn State Centre for Plant and Mushroom Products for Health, mushrooms are the richest dietary source of these antioxidants, making them an essential addition to a healthy diet.
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From ABC Juice To Avocado Toast: Malaika Arora Gives A Glimpse Of Her Healthy Diet
Malaika Arora has shared a video offering a glimpse into her wholesome, healthy diet throughout the day
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Struggling With An Eating Disorder? Begin With This Grocery List
Let's explore how the right grocery choices can support your recovery journey with eating disorders.
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Watch: Daler Mehndi's Funny Video Of Eating Barley Khichdi Will Make Your Day
The Punjabi singer talks about the health benefits of barley in his unique fun style.
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10 Nuts To Eats Daily For Hair Growth In Winter
Below we share a list of nuts you can add to your winter diet to boost hair growth.
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Eating Sprouts At Night: Is It A Healthy Choice? Here's What Experts Say
Sprouts pack a punch when it comes to nutrition, but the timing of eating them could impact your digestion. Here's the lowdown from experts on whether sprouts at night are a hit or miss.
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Fact Check: Can Eating 15 Almonds Provide The Same Benefits As Aspirin?
An Instagram post by the name health.wealth5 posted an image that says "some studies show eating 15 almonds is equivalent to 1 aspirin for headaches."
-
Adopt These 11 Healthy Eating Habits For A Healthier 2025
Healthy Eating Habits For 2025: These eating habits not only contribute to physical well-being but also improve emotional and mental health, making them indispensable for holistic wellness in 2025.
-
Are You Stress Eating During The Holidays? Check Out 5 Mindful Tips For The Holiday Table
Food is a big part of the festive season. Check out tips for enjoying festive foods, while avoiding stress eating.
-
6 Easy Ways To Beat Binge Eating And Stick To Your Weight Loss Goals
Weight loss can be tough, especially when those binge cravings hit. But don't worry - there are ways to stay on track. Here's how to handle your weight loss journey without falling into the binge trap.
-
Benefits Of Harry Styles's Pescatarian Diet: Should You Try This Plan For Nutrition?
Pescatarian Diet: Let's explore the benefits of this diet, its nutritional aspects, and considerations to determine if its the right choice for you.
-
Do You Know Which Fruits To Avoid In Winters?
Fruits to Avoid in Winters: Backed by scientific research, this guide will help you identify which fruits to avoid during winter and explain the reasons behind these recommendations.
-
Home Remedies To Get Relief From Acidity
Below are eight tried-and-true home remedies to alleviate acidity and improve overall gut health.
-
Viral: Man Drops 31 Kg In 1.5 Years While Enjoying "Outside" Food, Here's What Nutritionist Says
A Redditor shared his incredible weight loss transformation which he claims to achieve along with eating "outside food" on weekends. Is this weight loss healthy? Here's what nutritionists say.
-
Struggling With Chronic Pain? Your Diet Might Be The Solution
The study found that the effect of healthy diets reducing chronic pain was more prominent for women than for men.
-
Can Eating 5 Mushrooms A Day Help Combat Heart Diseases And Cancer? Let's Find Out
According to Robert Beelman, director at the Penn State Centre for Plant and Mushroom Products for Health, mushrooms are the richest dietary source of these antioxidants, making them an essential addition to a healthy diet.
-
From ABC Juice To Avocado Toast: Malaika Arora Gives A Glimpse Of Her Healthy Diet
Malaika Arora has shared a video offering a glimpse into her wholesome, healthy diet throughout the day
-
Struggling With An Eating Disorder? Begin With This Grocery List
Let's explore how the right grocery choices can support your recovery journey with eating disorders.
-
Watch: Daler Mehndi's Funny Video Of Eating Barley Khichdi Will Make Your Day
The Punjabi singer talks about the health benefits of barley in his unique fun style.
-
10 Nuts To Eats Daily For Hair Growth In Winter
Below we share a list of nuts you can add to your winter diet to boost hair growth.
-
Eating Sprouts At Night: Is It A Healthy Choice? Here's What Experts Say
Sprouts pack a punch when it comes to nutrition, but the timing of eating them could impact your digestion. Here's the lowdown from experts on whether sprouts at night are a hit or miss.
-
Fact Check: Can Eating 15 Almonds Provide The Same Benefits As Aspirin?
An Instagram post by the name health.wealth5 posted an image that says "some studies show eating 15 almonds is equivalent to 1 aspirin for headaches."
