Healthy Fasting
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Tips On How To Lose Weight Quickly In Winter
Here are eight practical tips for quick weight loss in winter.
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Can't Wait To Lose Weight? 5 Foods To Have On Empty Stomach For Faster Weight Loss
Weight Loss: Start your day with these metabolism-boosting foods and watch your body transform over time. Your goals are closer than you think!
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Here Are 10 Vegetarian Sources For Protein Intake
Vegetarians frequently find it challenging to fulfil their daily protein needs because of a lack of understanding regarding plant-derived protein options. Here are your top ten choices whether you're a vegetarian, fasting, or simply seeking variety.
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Doctor Shares 3 Surprising Skin Benefits Of Intermittent Fasting
Kiran Sethi, Doctor of Medicine (MD), is shedding light on how intermittent fasting benefits more than just the body.
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Sunaina Roshan Celebrates Potatoes As Her Gut-Reset Secret
Sunaina Roshan, daughter of filmmaker Rakesh Roshan and sister to Bollywood star Hrithik Roshan, has highlighted the benefits of potatoes in her latest Instagram post.
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Biohacking 101: Simple Ways To Optimise Your Health At Home
In this article, we'll explore some straightforward biohacks you can adopt at home to optimise your overall health and well-being. These techniques focus on improving nutrition, sleep, mental clarity, and physical performance without breaking the bank.
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Circadian Fasting: How Syncing Meals With Your Bodys Natural Clock Could Improve Metabolic Health
In this article, we will explore how circadian fasting works, its potential to improve metabolic health, and actionable tips to incorporate this practice into your daily routine.
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5 Healthy And Delicious Recipes For Your Karwa Chauth Special Spread
Karwa Chauth, a significant festival for married women, falls on October 20 this year. As preparations for the day are in full swing, the markets are buzzing with activity.
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Navratri 2024: 9 Nutritionist-Approved Protein-Packed Foods For Your Navratri Fast
Palak Nagpal recommends adding nuts and dairy products to your Navratri diet.
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3 Common Navratri Foods That Might Not Be As Healthy As You Think
Navratri Fasting: By avoiding these three common Navratri foods and opting for healthier alternatives, you can ensure that your fasting is both nourishing and beneficial.
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Navratri Special 2024: Try This Nutritionist-Approved Non-Fried Paneer Pakoda Recipe To Make Fasting Fun
Nutritionist Pooja Malhotra has shared her fast friendly non-fried paneer pakoda recipe on Instagram.
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These 10-Minute Vegan Sweets Are Perfect For Your Navratri Fasting Menu
Navratri Fasting Recipes: Embrace tradition with a compassionate twist and savour these easy, healthy treats during your Navratri celebrations.
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Worried About Weight Gain During Navratri 2024? Follow These Nutritionist-Approved Dos And Don'ts
In her latest Instagram post, Palak Nagpal shares a detailed list of common mistakes to avoid during Navratri to prevent unwanted weight gain
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Sharad Navratri 2024: Spice Up Your Fasting Days With This Flavourful Makhana Aloo Curry
Makhana aloo curry makes for a delightful addition to your Navratri menu for all the right reasons. It is healthy, packed with flavour, and easy to make.
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Fasting On Navratri? These Tips Will Make Sure Your Nine Days Are A Breeze
Navratri Fasting Tips: Many of us observe fasts during Navratri but end up affecting our bodies. Nutritionist Urvi Gohil suggests easy tips that will keep your body healthy and fast-ready.
-
Tips On How To Lose Weight Quickly In Winter
Here are eight practical tips for quick weight loss in winter.
-
Can't Wait To Lose Weight? 5 Foods To Have On Empty Stomach For Faster Weight Loss
Weight Loss: Start your day with these metabolism-boosting foods and watch your body transform over time. Your goals are closer than you think!
-
Here Are 10 Vegetarian Sources For Protein Intake
Vegetarians frequently find it challenging to fulfil their daily protein needs because of a lack of understanding regarding plant-derived protein options. Here are your top ten choices whether you're a vegetarian, fasting, or simply seeking variety.
-
Doctor Shares 3 Surprising Skin Benefits Of Intermittent Fasting
Kiran Sethi, Doctor of Medicine (MD), is shedding light on how intermittent fasting benefits more than just the body.
-
Sunaina Roshan Celebrates Potatoes As Her Gut-Reset Secret
Sunaina Roshan, daughter of filmmaker Rakesh Roshan and sister to Bollywood star Hrithik Roshan, has highlighted the benefits of potatoes in her latest Instagram post.
-
Biohacking 101: Simple Ways To Optimise Your Health At Home
In this article, we'll explore some straightforward biohacks you can adopt at home to optimise your overall health and well-being. These techniques focus on improving nutrition, sleep, mental clarity, and physical performance without breaking the bank.
-
Circadian Fasting: How Syncing Meals With Your Bodys Natural Clock Could Improve Metabolic Health
In this article, we will explore how circadian fasting works, its potential to improve metabolic health, and actionable tips to incorporate this practice into your daily routine.
-
5 Healthy And Delicious Recipes For Your Karwa Chauth Special Spread
Karwa Chauth, a significant festival for married women, falls on October 20 this year. As preparations for the day are in full swing, the markets are buzzing with activity.
-
Navratri 2024: 9 Nutritionist-Approved Protein-Packed Foods For Your Navratri Fast
Palak Nagpal recommends adding nuts and dairy products to your Navratri diet.
-
3 Common Navratri Foods That Might Not Be As Healthy As You Think
Navratri Fasting: By avoiding these three common Navratri foods and opting for healthier alternatives, you can ensure that your fasting is both nourishing and beneficial.
-
Navratri Special 2024: Try This Nutritionist-Approved Non-Fried Paneer Pakoda Recipe To Make Fasting Fun
Nutritionist Pooja Malhotra has shared her fast friendly non-fried paneer pakoda recipe on Instagram.
-
These 10-Minute Vegan Sweets Are Perfect For Your Navratri Fasting Menu
Navratri Fasting Recipes: Embrace tradition with a compassionate twist and savour these easy, healthy treats during your Navratri celebrations.
-
Worried About Weight Gain During Navratri 2024? Follow These Nutritionist-Approved Dos And Don'ts
In her latest Instagram post, Palak Nagpal shares a detailed list of common mistakes to avoid during Navratri to prevent unwanted weight gain
-
Sharad Navratri 2024: Spice Up Your Fasting Days With This Flavourful Makhana Aloo Curry
Makhana aloo curry makes for a delightful addition to your Navratri menu for all the right reasons. It is healthy, packed with flavour, and easy to make.
-
Fasting On Navratri? These Tips Will Make Sure Your Nine Days Are A Breeze
Navratri Fasting Tips: Many of us observe fasts during Navratri but end up affecting our bodies. Nutritionist Urvi Gohil suggests easy tips that will keep your body healthy and fast-ready.
