Healthy Fasting
- All
- News
- Videos
- Web Stories
-
Best Steroids For Cutting: Legal Steroids And Other "Secrets" For Fast And Effective Cutting
See HERE the secrets of cutting in bodybuilding, in a single article.
-
Make Navratri 2025 Exciting! Try This High-Protein Vrat-Friendly Sandwich For A Healthy Treat
Navratri 2025: This tasty sandwich is prepared using vrat-friendly ingredients and is packed with protein, making it a healthy treat to enjoy during fasting.
-
6 Traditional Fasting Foods For A Healthy Navratri
Here are six traditional fasting foods for a healthy Navratri.
-
Can Fasting Help With Weight Loss? Fact Or Fad
This article explores whether fasting is a scientifically backed weight loss method or simply a passing fad.
-
Dates, Water And Beyond: What To Eat First At Iftar For Better Digestion
When the call to prayer signals the end of a long day of fasting, the temptation to dive into a feast is strong. From dates and water to nourishing bites that soothe the stomach, this guide offers mindful suggestions to ease digestion.
-
Ramadan 2025: Top 10 Healthy Foods To Add To Your Suhoor And Iftar
Are you planning your Ramadan 2025 meals? Discover 10 essential foods to keep you nourished and energised. Don't miss to add these delicious foods to your feast
-
Are These Fad Diet Trends A Silent Killer?
Fad diet trends often gain traction through celebrity endorsements and social media trends. While some individuals may experience short-term benefits, the reliability and safety of these diets are frequently questionable.
-
Ramadan 2025: Celebrity Fitness Trainer Suggests Food To Eat For Sehri And Iftaar
Ramadan Diet Tips: To help you plan your Ramadan meals, fitness trainer Yasmin Karachiwala shares what she eats while fasting during the holy month.
-
Ramadan 2025: Here's How To Fast If You Have A Metabolic Disorder
In this article, we share tips you should consider when fasting during Ramadan if you have a metabolic disorder.
-
Nutritionist Shares Protein-Rich Go-To Meals For Busy Days
Nutritionist Anjali Mukerjee shared three nutritious meals she savours alternatively on hectic days.
-
Common Causes Of Belly Fat: How To Quickly Lose Fat From Belly
Common Causes Of Belly Fat: This article explores the common causes of belly fat and provides evidence-based strategies to reduce fat from belly.
-
Here Are The Best Protein-Rich Foods To Add To Your Diet As A Heart Patient
Foods for High Protein: Always prioritise natural, minimally processed options and heart-friendly cooking methods for maximum benefits. Below we list healthiest protein-rich foods for heart patients.
-
Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
-
Tech Millionaire Bryan Johnson Suggests Avoiding Fast Food And Choosing Indian Food
Bryan Johnson's latest post on the power of Indian food quickly gained attention online.
-
Quick, Healthy And Delicious: 8 Delicious Recipes You Can Create Using Hand Blender
A hand blender is not just a kitchen tool, it's your ticket to creating fast, healthy and mouthwatering meals in minutes. Here are 8 recipes that prove just how easy and delicious hand blender creations can be.
-
Best Steroids For Cutting: Legal Steroids And Other "Secrets" For Fast And Effective Cutting
See HERE the secrets of cutting in bodybuilding, in a single article.
-
Make Navratri 2025 Exciting! Try This High-Protein Vrat-Friendly Sandwich For A Healthy Treat
Navratri 2025: This tasty sandwich is prepared using vrat-friendly ingredients and is packed with protein, making it a healthy treat to enjoy during fasting.
-
6 Traditional Fasting Foods For A Healthy Navratri
Here are six traditional fasting foods for a healthy Navratri.
-
Can Fasting Help With Weight Loss? Fact Or Fad
This article explores whether fasting is a scientifically backed weight loss method or simply a passing fad.
-
Dates, Water And Beyond: What To Eat First At Iftar For Better Digestion
When the call to prayer signals the end of a long day of fasting, the temptation to dive into a feast is strong. From dates and water to nourishing bites that soothe the stomach, this guide offers mindful suggestions to ease digestion.
-
Ramadan 2025: Top 10 Healthy Foods To Add To Your Suhoor And Iftar
Are you planning your Ramadan 2025 meals? Discover 10 essential foods to keep you nourished and energised. Don't miss to add these delicious foods to your feast
-
Are These Fad Diet Trends A Silent Killer?
Fad diet trends often gain traction through celebrity endorsements and social media trends. While some individuals may experience short-term benefits, the reliability and safety of these diets are frequently questionable.
-
Ramadan 2025: Celebrity Fitness Trainer Suggests Food To Eat For Sehri And Iftaar
Ramadan Diet Tips: To help you plan your Ramadan meals, fitness trainer Yasmin Karachiwala shares what she eats while fasting during the holy month.
-
Ramadan 2025: Here's How To Fast If You Have A Metabolic Disorder
In this article, we share tips you should consider when fasting during Ramadan if you have a metabolic disorder.
-
Nutritionist Shares Protein-Rich Go-To Meals For Busy Days
Nutritionist Anjali Mukerjee shared three nutritious meals she savours alternatively on hectic days.
-
Common Causes Of Belly Fat: How To Quickly Lose Fat From Belly
Common Causes Of Belly Fat: This article explores the common causes of belly fat and provides evidence-based strategies to reduce fat from belly.
-
Here Are The Best Protein-Rich Foods To Add To Your Diet As A Heart Patient
Foods for High Protein: Always prioritise natural, minimally processed options and heart-friendly cooking methods for maximum benefits. Below we list healthiest protein-rich foods for heart patients.
-
Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
-
Tech Millionaire Bryan Johnson Suggests Avoiding Fast Food And Choosing Indian Food
Bryan Johnson's latest post on the power of Indian food quickly gained attention online.
-
Quick, Healthy And Delicious: 8 Delicious Recipes You Can Create Using Hand Blender
A hand blender is not just a kitchen tool, it's your ticket to creating fast, healthy and mouthwatering meals in minutes. Here are 8 recipes that prove just how easy and delicious hand blender creations can be.
