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How Healthy Are Your Morning Favourites? Nutritionist Rates Them
- Monday April 14, 2025
- Health | NDTV Health Desk
In her caption, the nutritionist writes, "Whether it's poha from Maharashtra, idli from the South, paratha from Punjab, or upma from the Westour Indian breakfasts are rich in culture. But are they balanced?"
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www.ndtv.com
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Scientists Reveal Top Diets Proven To Support Healthy Ageing
- Saturday April 12, 2025
- Science | Edited by Nikhil Pandey
A long-term study reveals that adhering to a nutritious diet in midlife significantly enhances the likelihood of aging without chronic diseases and maintaining cognitive, physical, and mental health.
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www.ndtv.com
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30 Day Fitness Challenge: 7 Yoga Poses To Lose Lower Belly Fat
- Friday March 21, 2025
- Aayushi Singh Chauhan
30 Day Fitness Challenge: Here are seven yoga poses recommended by fitness experts and backed by studies on weight management and fat loss.
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doctor.ndtv.com
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Weight Loss Tips: Best Foods To Help Burn Visceral Fat
- Tuesday March 11, 2025
- Health | Manya Singh
Incorporating these fat-burning foods into your daily diet, along with regular exercise and a healthy lifestyle, can help reduce visceral fat effectively.
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www.ndtv.com
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30 Day Fitness Challenge: Do's And Don't For Losing Belly Fat In Summers
- Thursday March 6, 2025
- Aayushi Singh Chauhan
30 Day Fitness Challenge: This 30 day fitness challenge is designed to help you shed belly fat while staying healthy in the summer. Let's explore the do's and don'ts for losing belly fat in summers.
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doctor.ndtv.com
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Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
- Tuesday March 4, 2025
- Dr. Sneha Kothari, Endocrinologist Consultant, Gleneagles Hospital Parel Mumbai
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
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doctor.ndtv.com
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Cons Of Fad Diets On Overall Health
- Monday March 3, 2025
- Aayushi Singh Chauhan
Disadvantages Of Fad Diets: Understanding the cons of fad diets on overall health can help individuals make informed decisions for sustainable and healthy eating habits.
-
doctor.ndtv.com
-
How Healthy Are Your Morning Favourites? Nutritionist Rates Them
- Monday April 14, 2025
- Health | NDTV Health Desk
In her caption, the nutritionist writes, "Whether it's poha from Maharashtra, idli from the South, paratha from Punjab, or upma from the Westour Indian breakfasts are rich in culture. But are they balanced?"
-
www.ndtv.com
-
Scientists Reveal Top Diets Proven To Support Healthy Ageing
- Saturday April 12, 2025
- Science | Edited by Nikhil Pandey
A long-term study reveals that adhering to a nutritious diet in midlife significantly enhances the likelihood of aging without chronic diseases and maintaining cognitive, physical, and mental health.
-
www.ndtv.com
-
30 Day Fitness Challenge: 7 Yoga Poses To Lose Lower Belly Fat
- Friday March 21, 2025
- Aayushi Singh Chauhan
30 Day Fitness Challenge: Here are seven yoga poses recommended by fitness experts and backed by studies on weight management and fat loss.
-
doctor.ndtv.com
-
Weight Loss Tips: Best Foods To Help Burn Visceral Fat
- Tuesday March 11, 2025
- Health | Manya Singh
Incorporating these fat-burning foods into your daily diet, along with regular exercise and a healthy lifestyle, can help reduce visceral fat effectively.
-
www.ndtv.com
-
30 Day Fitness Challenge: Do's And Don't For Losing Belly Fat In Summers
- Thursday March 6, 2025
- Aayushi Singh Chauhan
30 Day Fitness Challenge: This 30 day fitness challenge is designed to help you shed belly fat while staying healthy in the summer. Let's explore the do's and don'ts for losing belly fat in summers.
-
doctor.ndtv.com
-
Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
- Tuesday March 4, 2025
- Dr. Sneha Kothari, Endocrinologist Consultant, Gleneagles Hospital Parel Mumbai
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
-
doctor.ndtv.com
-
Cons Of Fad Diets On Overall Health
- Monday March 3, 2025
- Aayushi Singh Chauhan
Disadvantages Of Fad Diets: Understanding the cons of fad diets on overall health can help individuals make informed decisions for sustainable and healthy eating habits.
-
doctor.ndtv.com