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5 Easy Ways To Add More Protein To Your Kids' Diet
Protein deficiency can cause fatigue, poor concentration, poor growth, bone and joint pain and slow healing of wounds in children.
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"Doesn't Make Me Restricted," Anshula Kapoor Reveals Her Realistic Daily Diet
"For the 11 people who slid into my DMs asking what I eat in a day," Anshula Kapoor quipped while sharing pictures of all her meals from a day.
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High-Protein Chana Dal Cheela For Healthy, Yummy Breakfast
While there are plenty of healthy breakfast options to choose from, cheela remains a popular favourite with a dedicated fan base.
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A Diet Low In Vitamin K May Impact Memory And Accelerate Cognitive Decline
Vitamin K is an essential fat-soluble vitamin that plays a crucial role in several bodily functions, primarily in blood clotting and bone health.
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Overeating Can Increase The Risk Of Fatty Liver, Here's How
A healthy, well-balanced diet can help ensure healthy liver function and reduce the likelihood of developing liver diseases.
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Hold The Noodles - This Chinese Bhel Recipe Includes Last Night's Extra Roti
Have extra roti at home and don't know what to do with it? We suggest trying this Chinese Bhel recipe to make use of the extra food in the most delicious way possible.
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Bored Of Plain Makhanas? Try These 5 Tasty Makhana Recipes That Taste Like A Treat
Tired of eating plain makhanas? Try these easy, flavour-packed twists to turn them into your favourite guilt-free snacks!
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4 Best Vegan Sources Of Omega-3 Fatty Acids
Incorporating these vegan food sources can help ensure adequate intake of Omega-3 fatty acids, contributing to better health and well-being.
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5 Common Myths About Fibre You Should Stop Believing
By debunking these myths, you can better appreciate the diverse role fibre plays in your wellbeing.
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World Liver Day 2025: Best And Worst Foods For Your Liver
World Liver Day 2025: This year's theme advocates the importance of balanced nutrition which can be a game changer for liver health.
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Study Suggests Probiotics Can Boost Your Health; Here's How
Keep reading as we share a list of ways in which probiotics can boost your health.
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5 Summer Vegetables That Keep You Hydrated And Your Stomach Happy
Water-rich Vegetables in Summer: There are plenty of seasonal vegetables available that are packed with hydration and nutrients. These are not only light and easy to digest, but they also give your body the strength it needs from within.
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Woman Loses 25 Kg After Junk Food Infection, Shares Weight Loss Diet Plan
Sakshi Yadavs weight loss transformation is making waves on Instagram after she shed 25 kg in six months.
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These Water-Rich Foods Can Help You Stay Hydrated This Summer
Incorporating these water-rich foods into your diet during the summer can boost hydration while providing essential nutrients.
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Diet Plan For Weight Loss In Summers
Here is an optimal diet plan for weight-loss in summers.
-
5 Easy Ways To Add More Protein To Your Kids' Diet
Protein deficiency can cause fatigue, poor concentration, poor growth, bone and joint pain and slow healing of wounds in children.
-
"Doesn't Make Me Restricted," Anshula Kapoor Reveals Her Realistic Daily Diet
"For the 11 people who slid into my DMs asking what I eat in a day," Anshula Kapoor quipped while sharing pictures of all her meals from a day.
-
High-Protein Chana Dal Cheela For Healthy, Yummy Breakfast
While there are plenty of healthy breakfast options to choose from, cheela remains a popular favourite with a dedicated fan base.
-
A Diet Low In Vitamin K May Impact Memory And Accelerate Cognitive Decline
Vitamin K is an essential fat-soluble vitamin that plays a crucial role in several bodily functions, primarily in blood clotting and bone health.
-
Overeating Can Increase The Risk Of Fatty Liver, Here's How
A healthy, well-balanced diet can help ensure healthy liver function and reduce the likelihood of developing liver diseases.
-
Hold The Noodles - This Chinese Bhel Recipe Includes Last Night's Extra Roti
Have extra roti at home and don't know what to do with it? We suggest trying this Chinese Bhel recipe to make use of the extra food in the most delicious way possible.
-
Bored Of Plain Makhanas? Try These 5 Tasty Makhana Recipes That Taste Like A Treat
Tired of eating plain makhanas? Try these easy, flavour-packed twists to turn them into your favourite guilt-free snacks!
-
4 Best Vegan Sources Of Omega-3 Fatty Acids
Incorporating these vegan food sources can help ensure adequate intake of Omega-3 fatty acids, contributing to better health and well-being.
-
5 Common Myths About Fibre You Should Stop Believing
By debunking these myths, you can better appreciate the diverse role fibre plays in your wellbeing.
-
World Liver Day 2025: Best And Worst Foods For Your Liver
World Liver Day 2025: This year's theme advocates the importance of balanced nutrition which can be a game changer for liver health.
-
Study Suggests Probiotics Can Boost Your Health; Here's How
Keep reading as we share a list of ways in which probiotics can boost your health.
-
5 Summer Vegetables That Keep You Hydrated And Your Stomach Happy
Water-rich Vegetables in Summer: There are plenty of seasonal vegetables available that are packed with hydration and nutrients. These are not only light and easy to digest, but they also give your body the strength it needs from within.
-
Woman Loses 25 Kg After Junk Food Infection, Shares Weight Loss Diet Plan
Sakshi Yadavs weight loss transformation is making waves on Instagram after she shed 25 kg in six months.
-
These Water-Rich Foods Can Help You Stay Hydrated This Summer
Incorporating these water-rich foods into your diet during the summer can boost hydration while providing essential nutrients.
-
Diet Plan For Weight Loss In Summers
Here is an optimal diet plan for weight-loss in summers.
