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The Role Of Diet And Exercise In Brain Health
Brain Health: Let's explore how diet and exercise contribute to brain health and the specific they offer.
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Man Loses 35 Kg Weight, Reveals 10 Foods To Avoid For Faster Fat Loss
Ansh Tripathi's inspiring transformation from 115 kg to 80 kg has gained attention as he shares 10 foods to avoid for faster fat loss.
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What Is "Obesity" As Defined By Lancet Commissioner
Healthy Living: In January, a global commission of 56 experts, endorsed by 76 international medical organisations, proposed a new framework for diagnosing obesity, moving beyond the traditional reliance on Body Mass Index (BMI).
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Reduce Oil In Food Without Sacrificing Taste! 5 Secrets To Flavourful, Healthier Cooking
Cooking Hacks: Do you want to cook your food without adding oil? No worries! Discover five easy tips on how you can achieve this.
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Follow These Simple Tips To Prevent And Manage Constipation Naturally
Consuming a healthy diet and making a few lifestyle changes can help prevent and manage constipation.
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Feeling Sluggish? Nutritionist Shares Foods That Can Help You Combat Winter Laziness
Nutritionist Nmami Agarwal shares how you can stay active during the winter months.
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10 Healthy Drinks That Can Help Boost Your Energy Instantly In Winter
Going for these warm beverages will provide you with comfort and essential nutrients to combat winter sluggishness.
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Tips To Maintain Healthy Weight
Healthy Weight Tips: By incorporating evidence-based strategies into your daily routine, you can achieve and maintain a healthy weight while enhancing your overall health and longevity.
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Gut Health: Know Why Stress And Hormonal Imbalance Causes Constipation
Gut Health: Understanding the connection between stress, hormones, and constipation is crucial for addressing the root cause and finding effective solutions. Let's delve deeper into how these factors impact gut health and explore ways to combat constipation effectively.
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Weight Loss Diet Plan: Try This Farah Khan Inspired Diet To Lose Weight
Weight Loss Diet Plan: Let's dive into Farah Khan's diet plan and understand how she balances her meals to stay fit.
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Craving Unhealthy Foods This Winter? Here's Why & How To Avoid Them
The drop in temperature increases the bodys demand for energy, leading to a preference for calorie-dense foods, read on as we discuss tips to help you keep your diet healthy.
-
Nutritionist Suggests Keys To Longevity And Good Health
Nutritionist Anjali Mukerjee shares a video revealing the easy ways to delay the ageing process.
-
These Nutritionist-Recommended Foods Can Keep Altitude Sickness At Bay
Pooja Makhija recommends having anti-oxygen-rich foods like berries, nuts and green tea when visiting mountainous regions.
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Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
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6 Realistic Foodie New Year Resolutions You'll Want To Stick To In 2025
These New Year's foodie resolutions are super easy to keep and will give you delightful results with consistency.
-
The Role Of Diet And Exercise In Brain Health
Brain Health: Let's explore how diet and exercise contribute to brain health and the specific they offer.
-
Man Loses 35 Kg Weight, Reveals 10 Foods To Avoid For Faster Fat Loss
Ansh Tripathi's inspiring transformation from 115 kg to 80 kg has gained attention as he shares 10 foods to avoid for faster fat loss.
-
What Is "Obesity" As Defined By Lancet Commissioner
Healthy Living: In January, a global commission of 56 experts, endorsed by 76 international medical organisations, proposed a new framework for diagnosing obesity, moving beyond the traditional reliance on Body Mass Index (BMI).
-
Reduce Oil In Food Without Sacrificing Taste! 5 Secrets To Flavourful, Healthier Cooking
Cooking Hacks: Do you want to cook your food without adding oil? No worries! Discover five easy tips on how you can achieve this.
-
Follow These Simple Tips To Prevent And Manage Constipation Naturally
Consuming a healthy diet and making a few lifestyle changes can help prevent and manage constipation.
-
Feeling Sluggish? Nutritionist Shares Foods That Can Help You Combat Winter Laziness
Nutritionist Nmami Agarwal shares how you can stay active during the winter months.
-
10 Healthy Drinks That Can Help Boost Your Energy Instantly In Winter
Going for these warm beverages will provide you with comfort and essential nutrients to combat winter sluggishness.
-
Tips To Maintain Healthy Weight
Healthy Weight Tips: By incorporating evidence-based strategies into your daily routine, you can achieve and maintain a healthy weight while enhancing your overall health and longevity.
-
Gut Health: Know Why Stress And Hormonal Imbalance Causes Constipation
Gut Health: Understanding the connection between stress, hormones, and constipation is crucial for addressing the root cause and finding effective solutions. Let's delve deeper into how these factors impact gut health and explore ways to combat constipation effectively.
-
Weight Loss Diet Plan: Try This Farah Khan Inspired Diet To Lose Weight
Weight Loss Diet Plan: Let's dive into Farah Khan's diet plan and understand how she balances her meals to stay fit.
-
Craving Unhealthy Foods This Winter? Here's Why & How To Avoid Them
The drop in temperature increases the bodys demand for energy, leading to a preference for calorie-dense foods, read on as we discuss tips to help you keep your diet healthy.
-
Nutritionist Suggests Keys To Longevity And Good Health
Nutritionist Anjali Mukerjee shares a video revealing the easy ways to delay the ageing process.
-
These Nutritionist-Recommended Foods Can Keep Altitude Sickness At Bay
Pooja Makhija recommends having anti-oxygen-rich foods like berries, nuts and green tea when visiting mountainous regions.
-
Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
-
6 Realistic Foodie New Year Resolutions You'll Want To Stick To In 2025
These New Year's foodie resolutions are super easy to keep and will give you delightful results with consistency.
