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How To Add Pecans Into Your Favourite Indian Snacks: A Beginner's Guide
Packed with healthy fats, fibre and antioxidants, pecans aren't just tasty - they're a great addition to a balanced diet.
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Chunki Matar - A Famous Winter-Special Dish From UP That Can Be Your Next Favourite
Chunki Matar is very easy to prepare because it doesn't require a long process or a lengthy list of ingredients.
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Bored of Baingan Ka Bharta? This Delicious Shalgam Bharta Recipe Will Be Your New Winter Favourite
Looking to add a healthy twist to your winter meals? This Shalgam ka Bharta is your answer.
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Worried About High Cholesterol In Your 30's? Here Are 9 Symptoms Women Should Look Out For
Below, we explore the common symptoms and signs of high cholesterol in women and why addressing it promptly is essential.
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10 Effective Tips To Protect Yourself From Deadly Pollution
Here are 10 practical ways to protect yourself from deadly pollution and its adverse health effects.
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Consume These Vegetables To Lower Blood Pressure Naturally
Let's explore some of the best vegetables to include in your diet for naturally managing high blood pressure.
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Best Breakfast For Weight Loss
Here, we'll explore what makes a weight-loss-friendly breakfast and highlight the best options to kickstart your day.
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Life Fitness Coach Suggests Blueberries Alternatives To Eat In Off Season
Luke Coutinho shared alternatives to blueberries and said that the same nutrients can be found in foods like black grapes or jamun, red cabbage, purple sweet potato, pomegranate, beetroot, mulberries and black rice.
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Moong Dal Chilla Wrap: This High-Protein Wrap Recipe Will Make Your Morning Meals More Nutritious
Who said wraps can only be made of maida? This high-protein, nutritious wrap will make you forget all those store-bought wraps in just a few minutes!
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Hrithik Roshan's Sister Sunaina Reveals How She Lost Over 50 Kg And Changed Her Diet Habits
"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social media post.
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It's The Custard Apple Season! 10 Reasons Why You Should Stock Up On This Healthy and Tasty Fruit
Love custard apple's taste? We give you more reasons to get them home all the while they are in season.
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Take These Steps To Reduce Diabetes Risk: Overall Prevention And Treatment With Exercise And Diet
Here's a guide on reducing diabetes risk through a healthy diet, regular exercise, preventive measures, and proper treatment to manage early symptoms.
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Nutritionist Lists Down Three Millets That Will Keep You Healthy And Warm During Winters
Nutritionist Palak Nagpal has shared three millets that people should consume during this winter season
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Apple Chaat Recipe: A Healthy, Street-Style Snack That Will Make You Love Apples
Apple Chaat is the perfect fusion of street food culture and healthy eating. With its vibrant flavours and nutritious ingredients, it's a great way to enjoy apples in a whole new light.
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Is Your 'Healthy Food' Really Healthy? Nutritionist Lists Items That Contain 'Loads Of Hidden Sugar'
Nutritionist Pooja Malhotra said it is not surprising to see many food brands using a small amount of some healthy, whole or natural food, adding lots of sugar and sugar derivatives and other additives to it and market them as natural or healthy
-
How To Add Pecans Into Your Favourite Indian Snacks: A Beginner's Guide
Packed with healthy fats, fibre and antioxidants, pecans aren't just tasty - they're a great addition to a balanced diet.
-
Chunki Matar - A Famous Winter-Special Dish From UP That Can Be Your Next Favourite
Chunki Matar is very easy to prepare because it doesn't require a long process or a lengthy list of ingredients.
-
Bored of Baingan Ka Bharta? This Delicious Shalgam Bharta Recipe Will Be Your New Winter Favourite
Looking to add a healthy twist to your winter meals? This Shalgam ka Bharta is your answer.
-
Worried About High Cholesterol In Your 30's? Here Are 9 Symptoms Women Should Look Out For
Below, we explore the common symptoms and signs of high cholesterol in women and why addressing it promptly is essential.
-
10 Effective Tips To Protect Yourself From Deadly Pollution
Here are 10 practical ways to protect yourself from deadly pollution and its adverse health effects.
-
Consume These Vegetables To Lower Blood Pressure Naturally
Let's explore some of the best vegetables to include in your diet for naturally managing high blood pressure.
-
Best Breakfast For Weight Loss
Here, we'll explore what makes a weight-loss-friendly breakfast and highlight the best options to kickstart your day.
-
Life Fitness Coach Suggests Blueberries Alternatives To Eat In Off Season
Luke Coutinho shared alternatives to blueberries and said that the same nutrients can be found in foods like black grapes or jamun, red cabbage, purple sweet potato, pomegranate, beetroot, mulberries and black rice.
-
Moong Dal Chilla Wrap: This High-Protein Wrap Recipe Will Make Your Morning Meals More Nutritious
Who said wraps can only be made of maida? This high-protein, nutritious wrap will make you forget all those store-bought wraps in just a few minutes!
-
Hrithik Roshan's Sister Sunaina Reveals How She Lost Over 50 Kg And Changed Her Diet Habits
"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social media post.
-
It's The Custard Apple Season! 10 Reasons Why You Should Stock Up On This Healthy and Tasty Fruit
Love custard apple's taste? We give you more reasons to get them home all the while they are in season.
-
Take These Steps To Reduce Diabetes Risk: Overall Prevention And Treatment With Exercise And Diet
Here's a guide on reducing diabetes risk through a healthy diet, regular exercise, preventive measures, and proper treatment to manage early symptoms.
-
Nutritionist Lists Down Three Millets That Will Keep You Healthy And Warm During Winters
Nutritionist Palak Nagpal has shared three millets that people should consume during this winter season
-
Apple Chaat Recipe: A Healthy, Street-Style Snack That Will Make You Love Apples
Apple Chaat is the perfect fusion of street food culture and healthy eating. With its vibrant flavours and nutritious ingredients, it's a great way to enjoy apples in a whole new light.
-
Is Your 'Healthy Food' Really Healthy? Nutritionist Lists Items That Contain 'Loads Of Hidden Sugar'
Nutritionist Pooja Malhotra said it is not surprising to see many food brands using a small amount of some healthy, whole or natural food, adding lots of sugar and sugar derivatives and other additives to it and market them as natural or healthy
