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Struggling With Migraines In Winter? Follow These Hacks For Relief
Here we share a list of hacks you can try to relieve migraines in winter.
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This Protein-Packed Rajma-Matar Tikki Is The Perfect Snack For Your Weight Loss Journey
Tikki Recipes: Whether as an evening snack or a starter for a dinner party, this tikki is sure to delight your taste buds.
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8 Everyday Foods That Can Replace Your Dietary Supplements
Taking supplements has become a normal part of life, but you can reduce reliance on them with a balanced diet. Here are some foods to include in your daily meals.
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Not Losing Weight Despite Best Efforts? Nutritionist Highlights 3 Key Factors At Play
According to Rujuta Diwekar body capacity is one of the key factors in understanding whether you are in good health.
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Boost Your Health In Winter With These Nutritionist-Approved Food Swaps
Nutritionist Palak Nagpal shares 5 nutrient-dense food options that you can add to your diet.
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Seasonal Eating: You Cannot Miss These Winter Foods
These foods are generally more affordable and environmentally sustainable, as they require fewer resources to grow and transport.
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Obsessed With Uncle Chipps? Here's A Healthier Makhana Version You'll Love
Featuring roasted makhana coated with an array of spices, it replicates the flavour of Uncle Chipps beautifully.
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The Role Of Diet And Exercise In Brain Health
Brain Health: Let's explore how diet and exercise contribute to brain health and the specific they offer.
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Nutritionist Guides How To Choose "Right Fats"
Anjali Mukerjee recommends using cold-pressed oils like mustard oil, olive oil and sesame seed oil.
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Man Loses 35 Kg Weight, Reveals 10 Foods To Avoid For Faster Fat Loss
Ansh Tripathi's inspiring transformation from 115 kg to 80 kg has gained attention as he shares 10 foods to avoid for faster fat loss.
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What Is "Obesity" As Defined By Lancet Commissioner
Healthy Living: In January, a global commission of 56 experts, endorsed by 76 international medical organisations, proposed a new framework for diagnosing obesity, moving beyond the traditional reliance on Body Mass Index (BMI).
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Bathua Dosa: This Green Dosa Recipe Is Perfect For Your Winter Indulgence
Winter calls for wholesome dishes, and this Bathua dosa is the perfect way to embrace chilly weather in the most nutritious (and delicious) way!
-
Reduce Oil In Food Without Sacrificing Taste! 5 Secrets To Flavourful, Healthier Cooking
Cooking Hacks: Do you want to cook your food without adding oil? No worries! Discover five easy tips on how you can achieve this.
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Follow These Simple Tips To Prevent And Manage Constipation Naturally
Consuming a healthy diet and making a few lifestyle changes can help prevent and manage constipation.
-
Feeling Sluggish? Nutritionist Shares Foods That Can Help You Combat Winter Laziness
Nutritionist Nmami Agarwal shares how you can stay active during the winter months.
-
Struggling With Migraines In Winter? Follow These Hacks For Relief
Here we share a list of hacks you can try to relieve migraines in winter.
-
This Protein-Packed Rajma-Matar Tikki Is The Perfect Snack For Your Weight Loss Journey
Tikki Recipes: Whether as an evening snack or a starter for a dinner party, this tikki is sure to delight your taste buds.
-
8 Everyday Foods That Can Replace Your Dietary Supplements
Taking supplements has become a normal part of life, but you can reduce reliance on them with a balanced diet. Here are some foods to include in your daily meals.
-
Not Losing Weight Despite Best Efforts? Nutritionist Highlights 3 Key Factors At Play
According to Rujuta Diwekar body capacity is one of the key factors in understanding whether you are in good health.
-
Boost Your Health In Winter With These Nutritionist-Approved Food Swaps
Nutritionist Palak Nagpal shares 5 nutrient-dense food options that you can add to your diet.
-
Seasonal Eating: You Cannot Miss These Winter Foods
These foods are generally more affordable and environmentally sustainable, as they require fewer resources to grow and transport.
-
Obsessed With Uncle Chipps? Here's A Healthier Makhana Version You'll Love
Featuring roasted makhana coated with an array of spices, it replicates the flavour of Uncle Chipps beautifully.
-
The Role Of Diet And Exercise In Brain Health
Brain Health: Let's explore how diet and exercise contribute to brain health and the specific they offer.
-
Nutritionist Guides How To Choose "Right Fats"
Anjali Mukerjee recommends using cold-pressed oils like mustard oil, olive oil and sesame seed oil.
-
Man Loses 35 Kg Weight, Reveals 10 Foods To Avoid For Faster Fat Loss
Ansh Tripathi's inspiring transformation from 115 kg to 80 kg has gained attention as he shares 10 foods to avoid for faster fat loss.
-
What Is "Obesity" As Defined By Lancet Commissioner
Healthy Living: In January, a global commission of 56 experts, endorsed by 76 international medical organisations, proposed a new framework for diagnosing obesity, moving beyond the traditional reliance on Body Mass Index (BMI).
-
Bathua Dosa: This Green Dosa Recipe Is Perfect For Your Winter Indulgence
Winter calls for wholesome dishes, and this Bathua dosa is the perfect way to embrace chilly weather in the most nutritious (and delicious) way!
-
Reduce Oil In Food Without Sacrificing Taste! 5 Secrets To Flavourful, Healthier Cooking
Cooking Hacks: Do you want to cook your food without adding oil? No worries! Discover five easy tips on how you can achieve this.
-
Follow These Simple Tips To Prevent And Manage Constipation Naturally
Consuming a healthy diet and making a few lifestyle changes can help prevent and manage constipation.
-
Feeling Sluggish? Nutritionist Shares Foods That Can Help You Combat Winter Laziness
Nutritionist Nmami Agarwal shares how you can stay active during the winter months.
