Healthy Habits For New Year
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10 Simple Daily Habits To Supercharge Your Health In 2025
Below we cover some simple daily habits you can inculcate into your routine to ensure better health in 2025.
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Fight Off Winter And Festive Cravings- Healthy Snacking Tips And Ideas
We can eat well during new year festive celebrations without compromising on our well-being. How so? Here are a few tips.
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Watch: The Best And Worst Diets For The Year 2020 Revealed!
If you have started the New Year 2020 with the resolution of imbibing healthy eating habits, you must be looking for that perfect diet you should follow. The U.S. News And World Report released its 10th annual ranking of diets for 2020, based on their viability and effectiveness.
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Want To Control Your Drinking In 2019? This Short And Simple New Year Resolution Can Help You!
Following the concept of 'Dry January' which means abstaining from alcohol during the month of January, can help in controlling your drinking for the rest of the year, researchers have found.
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Set Some Heart Healthy Goals For Yourself ! Simple Tips To Keep Your Heart Healthy And Fit
It is very important to remember that your lifestyle choices are not only your defense against heart disease and stroke but it is also your responsibility. So this New Year, take some health resolutions for a healthy heart today and tomorrow.
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Top 10 New Year Resolutions For A Healthier 2019
Some simple New Year resolutions can be reading the nutritional labels before buying products from grocery store, eating well-balanced meals, managing stress levels and avoid binge eating.
-
10 Simple Daily Habits To Supercharge Your Health In 2025
Below we cover some simple daily habits you can inculcate into your routine to ensure better health in 2025.
-
Fight Off Winter And Festive Cravings- Healthy Snacking Tips And Ideas
We can eat well during new year festive celebrations without compromising on our well-being. How so? Here are a few tips.
-
Watch: The Best And Worst Diets For The Year 2020 Revealed!
If you have started the New Year 2020 with the resolution of imbibing healthy eating habits, you must be looking for that perfect diet you should follow. The U.S. News And World Report released its 10th annual ranking of diets for 2020, based on their viability and effectiveness.
-
Want To Control Your Drinking In 2019? This Short And Simple New Year Resolution Can Help You!
Following the concept of 'Dry January' which means abstaining from alcohol during the month of January, can help in controlling your drinking for the rest of the year, researchers have found.
-
Set Some Heart Healthy Goals For Yourself ! Simple Tips To Keep Your Heart Healthy And Fit
It is very important to remember that your lifestyle choices are not only your defense against heart disease and stroke but it is also your responsibility. So this New Year, take some health resolutions for a healthy heart today and tomorrow.
-
Top 10 New Year Resolutions For A Healthier 2019
Some simple New Year resolutions can be reading the nutritional labels before buying products from grocery store, eating well-balanced meals, managing stress levels and avoid binge eating.
