Healthy High-fat Foods

Moderation and balance are key when incorporating high-fat foods into your diet.

Keto-Friendly Upma Recipe: If you are following a keto diet, you must have gone through many keto-related recipes. So today, we bring you another popular breakfast recipe of keto upma.

Omega 3 fatty acids are essential for the healthy functioning of the body. It is found in abundance in fatty fish and high-fat plant foods.

Weight loss tips: Including healthy fats in your diet is important for your health. Read here to know about some high-fat foods that can be a great addition in your weight loss diet.

If you want to have sound vision in old age, inculcate healthy eating habits as early as possible. The study by University at Buffalo claims to have discovered that people eating more of processed foods, red meat, fried foods, refined grains and high-fat dairy may be three times more at risk of a age-related macular degeneration (AMD).

Ketogenic diet is a high-fat low-carb diet, which scores of people are adopting to achieve quick weight loss. But is it really healthy? Does it really help in losing weight? Consultant Nutritionist, Dr. Rupali Datta answers all our Keto-related questions.

Sepsis is a potentially life-threatening condition caused by the body's response to an infection. Consuming a diet low in fibre and high in fat and sugar can increase risks of sepsis, new study says.

The aim of keto diet is to get your body to use fat instead of glucose as energy and fueling your body until the next meal. Some healthy foods to consume on a keto diet are starchy vegetables, coconut oil, cheese, sour cream, avocado, meat and poultry and high-fat dairy products.

On the high-fat diet both sexes actually ate less, which meant their caloric intake did not really increase, but the females ate more of the high-fat fare.

Researchers suggested a fatty acid unique to cottonseed oil, dihydrosterculic acid, may help prevent the accumulation of triglycerides, a type of fat, in the body.

Ketogenic coffee is known for its instant energy boosting effects. Following the rule of the Ketogenic diet, it emphasises on a low-carb, high-fat diet which can be very beneficial for people looking to lose weight.

Experts wanted to see if pictures of food, particularly high-fat, high-calorie food, would be a distraction for people engaged in a complicated task.

High fat diets are harmful in the longer run. However, it looks like researchers have found something that can protect your from the effects of a high-fat diet.

Green tea components may also help reduce high-fat and high-fructose (HFFD)-induced insulin resistance and improve memory, says study.

A high-fat, high-sugar diet of processed food and confectionery during pregnancy may be linked to symptoms of attention-deficit/hyperactivity disorder (ADHD) in children who show conduct problems early in life, a study says.

Moderation and balance are key when incorporating high-fat foods into your diet.

Keto-Friendly Upma Recipe: If you are following a keto diet, you must have gone through many keto-related recipes. So today, we bring you another popular breakfast recipe of keto upma.

Omega 3 fatty acids are essential for the healthy functioning of the body. It is found in abundance in fatty fish and high-fat plant foods.

Weight loss tips: Including healthy fats in your diet is important for your health. Read here to know about some high-fat foods that can be a great addition in your weight loss diet.

If you want to have sound vision in old age, inculcate healthy eating habits as early as possible. The study by University at Buffalo claims to have discovered that people eating more of processed foods, red meat, fried foods, refined grains and high-fat dairy may be three times more at risk of a age-related macular degeneration (AMD).

Ketogenic diet is a high-fat low-carb diet, which scores of people are adopting to achieve quick weight loss. But is it really healthy? Does it really help in losing weight? Consultant Nutritionist, Dr. Rupali Datta answers all our Keto-related questions.

Sepsis is a potentially life-threatening condition caused by the body's response to an infection. Consuming a diet low in fibre and high in fat and sugar can increase risks of sepsis, new study says.

The aim of keto diet is to get your body to use fat instead of glucose as energy and fueling your body until the next meal. Some healthy foods to consume on a keto diet are starchy vegetables, coconut oil, cheese, sour cream, avocado, meat and poultry and high-fat dairy products.

On the high-fat diet both sexes actually ate less, which meant their caloric intake did not really increase, but the females ate more of the high-fat fare.

Researchers suggested a fatty acid unique to cottonseed oil, dihydrosterculic acid, may help prevent the accumulation of triglycerides, a type of fat, in the body.

Ketogenic coffee is known for its instant energy boosting effects. Following the rule of the Ketogenic diet, it emphasises on a low-carb, high-fat diet which can be very beneficial for people looking to lose weight.

Experts wanted to see if pictures of food, particularly high-fat, high-calorie food, would be a distraction for people engaged in a complicated task.

High fat diets are harmful in the longer run. However, it looks like researchers have found something that can protect your from the effects of a high-fat diet.

Green tea components may also help reduce high-fat and high-fructose (HFFD)-induced insulin resistance and improve memory, says study.

A high-fat, high-sugar diet of processed food and confectionery during pregnancy may be linked to symptoms of attention-deficit/hyperactivity disorder (ADHD) in children who show conduct problems early in life, a study says.