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How To Differentiate Between Anxiety And Depression
By understanding the nuances between these disorders, we can better support those who struggle with mental health challenges and promote a culture of empathy and informed care.
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How Air Pollution Is Harming More Than Just Our Lungs
Besides breathing difficulties, other side effects include headache, dizziness, lethargy, irritability in throat, itchy eyes and compromised immune system. Air pollution contributes to everything, from diabetes to dementia, from infertility to malignancy.
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Can Overusing Painkillers Affect Your Kidney And Stomach?
This article delves into how overusing painkillers can impact the kidney and stomach, along with preventive tips to mitigate these risks.
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Learn How To Beat Morning Stiffness? Here Are 10 Tips To Start Your Day Fresh
From gentle stretches to staying hydrated, these tips will not only help ease stiffness but also promote long-term flexibility and joint health.
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Did You Know How Occasional Breaks Can Help In Gym?
Hacks like focusing on form, optimising workout plans, or even taking occasional breaks can enhance performance and results.
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Air Pollution: Early Signs Of Long-Term Health Problems To Look Out For
Air pollution not only exacerbates pre-existing conditions but also silently promotes the onset of chronic illnesses, potentially shortening lifespans.
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Easy Protection Tips To Keep Your Eyes Safe In Delhi Pollution
Experts warn that prolonged exposure to polluted air can significantly harm eye health, potentially leading to reduced vision if left untreated.
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Can Nebulisers Help Curb Breathing Issues Due To Pollution?
Given these risks, managing respiratory health becomes crucial in high-pollution settings. While measures like air purifiers and masks help reduce exposure, nebulisers offer a direct way to alleviate symptoms caused by polluted air.
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Stay Healthy And Save Big: Grab Blood Pressure Monitors At Up To 64% Off On Flipkart
Are you looking to keep an eye on your health while enjoying fantastic savings? Look no further. Flipkart is offering unbeatable discounts on some of the best blood pressure monitors in the market, with prices slashed by up to 21%.
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Is OCD All About Being Clean And Organised? Know The Difference
Misconceptions about OCD not only stigmatise the condition but also hinder accurate diagnosis and treatment. Let's delve deeper into the true nature of OCD and explore the varied forms it can take.
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Exercising Outdoors During Winters? Here Are 8 Tips To Stay On Track
Whether you're a seasoned runner or someone looking to explore brisk winter walks, these strategies ensure you stay on track with your goals while safeguarding your health.
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Air Pollution: Try These Breathing Exercises To Combat Lung Damage
Below, we explore the impact of air pollution on lung health and provide scientifically-backed breathing exercises to help mitigate its effects.
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182 Million Children In Low-, Middle-Income Nations Lack Access To Nurture: Report
In low- and middle-income countries, three-fourths of those aged three or four years lack -- nearly 182 million children -- access to adequate nurture, thereby risking healthy development, according to a series paper, published in The Lancet journal.
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Worried About High Cholesterol In Your 30's? Here Are 9 Symptoms Women Should Look Out For
Below, we explore the common symptoms and signs of high cholesterol in women and why addressing it promptly is essential.
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Period Cramps? Here Are 10 Ways To Make Your Period Less Painful
Here are 10 ways to make your period less painful, promoting comfort and well-being during your menstrual cycle.
-
How To Differentiate Between Anxiety And Depression
By understanding the nuances between these disorders, we can better support those who struggle with mental health challenges and promote a culture of empathy and informed care.
-
How Air Pollution Is Harming More Than Just Our Lungs
Besides breathing difficulties, other side effects include headache, dizziness, lethargy, irritability in throat, itchy eyes and compromised immune system. Air pollution contributes to everything, from diabetes to dementia, from infertility to malignancy.
-
Can Overusing Painkillers Affect Your Kidney And Stomach?
This article delves into how overusing painkillers can impact the kidney and stomach, along with preventive tips to mitigate these risks.
-
Learn How To Beat Morning Stiffness? Here Are 10 Tips To Start Your Day Fresh
From gentle stretches to staying hydrated, these tips will not only help ease stiffness but also promote long-term flexibility and joint health.
-
Did You Know How Occasional Breaks Can Help In Gym?
Hacks like focusing on form, optimising workout plans, or even taking occasional breaks can enhance performance and results.
-
Air Pollution: Early Signs Of Long-Term Health Problems To Look Out For
Air pollution not only exacerbates pre-existing conditions but also silently promotes the onset of chronic illnesses, potentially shortening lifespans.
-
Easy Protection Tips To Keep Your Eyes Safe In Delhi Pollution
Experts warn that prolonged exposure to polluted air can significantly harm eye health, potentially leading to reduced vision if left untreated.
-
Can Nebulisers Help Curb Breathing Issues Due To Pollution?
Given these risks, managing respiratory health becomes crucial in high-pollution settings. While measures like air purifiers and masks help reduce exposure, nebulisers offer a direct way to alleviate symptoms caused by polluted air.
-
Stay Healthy And Save Big: Grab Blood Pressure Monitors At Up To 64% Off On Flipkart
Are you looking to keep an eye on your health while enjoying fantastic savings? Look no further. Flipkart is offering unbeatable discounts on some of the best blood pressure monitors in the market, with prices slashed by up to 21%.
-
Is OCD All About Being Clean And Organised? Know The Difference
Misconceptions about OCD not only stigmatise the condition but also hinder accurate diagnosis and treatment. Let's delve deeper into the true nature of OCD and explore the varied forms it can take.
-
Exercising Outdoors During Winters? Here Are 8 Tips To Stay On Track
Whether you're a seasoned runner or someone looking to explore brisk winter walks, these strategies ensure you stay on track with your goals while safeguarding your health.
-
Air Pollution: Try These Breathing Exercises To Combat Lung Damage
Below, we explore the impact of air pollution on lung health and provide scientifically-backed breathing exercises to help mitigate its effects.
-
182 Million Children In Low-, Middle-Income Nations Lack Access To Nurture: Report
In low- and middle-income countries, three-fourths of those aged three or four years lack -- nearly 182 million children -- access to adequate nurture, thereby risking healthy development, according to a series paper, published in The Lancet journal.
-
Worried About High Cholesterol In Your 30's? Here Are 9 Symptoms Women Should Look Out For
Below, we explore the common symptoms and signs of high cholesterol in women and why addressing it promptly is essential.
-
Period Cramps? Here Are 10 Ways To Make Your Period Less Painful
Here are 10 ways to make your period less painful, promoting comfort and well-being during your menstrual cycle.
