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Sunaina Roshan Opens Up About Sustaining Her Fitness Journey
In her latest Instagram video, Sunaina shares how she sustained her healthy lifestyle changes through the years.
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5 Of The Most Popular New Year's Resolutions Of 2025
From maintaining a healthy life to travelling, these New Year's resolutions are popular in 2025
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Does Your Body Contain 'Elixir' To Extend Life? New Research Reveals Way To Slow Down Ageing
Chinese scientists discover that lithocholic acid, a naturally produced bile, has anti-aging effects similar to those achieved through calorie restriction, offering new insights into promoting healthy aging.
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New Year's Resolutions For Mental Health
Mental Health New Year Resolutions: These resolutions help cultivate a stronger, more balanced mind and body connection, empowering individuals to handle life's challenges effectively.
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Top Trending Desi Superfoods Of 2024
Desi Superfoods Of 2024: Lets explore the top trending desi superfoods of 2024 and their remarkable benefits.
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Life Coach Explains The Real Power Of Mitochondria In Boosting Energy
Author and lifestyle guru Luke Coutinho dives deep into how to fuel your energy by taking care of your mitochondria.
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Home Gym Essentials: Crush Your New Year Fitness Goals With Flipkart Home Gym Equipment At Up To 85% Off
Step into the New Year with a bang and a fitter you! Shop home gym essentials on Flipkart and make your fitness journey more affordable. Get unbelievable discounts of up to 85% on quality equipment for your home workouts.
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Top 5 Vaccine Recommendations For A Healthy 50's
Let's delve into the top five vaccine recommendations that every individual in their 50s should consider to stay fit, strong, and resilient.
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Tips To Maintain Water Purifier To Ensure Pure Water For Years
Clean water is essential for a healthy life, and regular maintenance of your water purifier ensures this vital resource remains uncontaminated. Explore effective maintenance tips to make sure your water purifier performs efficiently.
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By Meditating Or Journaling, Shraddha Kapoor Believes That "Living A Balanced Life Is Non-Negotiable" For Her
Actor Shraddha Kapoor opened up about her fitness routine, healthy eating and how she winds down when she isn't in front of a camera
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Lifestyle Coach Shares The Biggest Secret To Maintaining Healthy Lifestyle
In an Instagram video, life fitness coach Luke Coutinho shares his hack to stay motivated every day.
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Life Fitness Coach Suggests Blueberries Alternatives To Eat In Off Season
Luke Coutinho shared alternatives to blueberries and said that the same nutrients can be found in foods like black grapes or jamun, red cabbage, purple sweet potato, pomegranate, beetroot, mulberries and black rice.
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What Is Spinal Muscular Atrophy? Understanding The Signs, Complications, And Treatment
Understanding the early signs, potential complications, and available treatments for Spinal Muscular Atrophy can be crucial in managing the condition and improving the quality of life for those affected.
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Switching To Veganism? Look Out For These 5 Nutritional Deficiencies For A Healthy Body
Sure, veganism is a mindful lifestyle choice, but it has its own nutritional gaps. If you're living that vegan life, these nutrients are non-negotiables to keep in your diet, as per nutritionist Amita Gadre.
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Are You Leading A Life Of Excesses? Nutritionist Anjali Mukerjee Has The Perfect Solution For You
Anjali Mukerjee spoke on the importance of body detoxification.
-
Sunaina Roshan Opens Up About Sustaining Her Fitness Journey
In her latest Instagram video, Sunaina shares how she sustained her healthy lifestyle changes through the years.
-
5 Of The Most Popular New Year's Resolutions Of 2025
From maintaining a healthy life to travelling, these New Year's resolutions are popular in 2025
-
Does Your Body Contain 'Elixir' To Extend Life? New Research Reveals Way To Slow Down Ageing
Chinese scientists discover that lithocholic acid, a naturally produced bile, has anti-aging effects similar to those achieved through calorie restriction, offering new insights into promoting healthy aging.
-
New Year's Resolutions For Mental Health
Mental Health New Year Resolutions: These resolutions help cultivate a stronger, more balanced mind and body connection, empowering individuals to handle life's challenges effectively.
-
Top Trending Desi Superfoods Of 2024
Desi Superfoods Of 2024: Lets explore the top trending desi superfoods of 2024 and their remarkable benefits.
-
Life Coach Explains The Real Power Of Mitochondria In Boosting Energy
Author and lifestyle guru Luke Coutinho dives deep into how to fuel your energy by taking care of your mitochondria.
-
Home Gym Essentials: Crush Your New Year Fitness Goals With Flipkart Home Gym Equipment At Up To 85% Off
Step into the New Year with a bang and a fitter you! Shop home gym essentials on Flipkart and make your fitness journey more affordable. Get unbelievable discounts of up to 85% on quality equipment for your home workouts.
-
Top 5 Vaccine Recommendations For A Healthy 50's
Let's delve into the top five vaccine recommendations that every individual in their 50s should consider to stay fit, strong, and resilient.
-
Tips To Maintain Water Purifier To Ensure Pure Water For Years
Clean water is essential for a healthy life, and regular maintenance of your water purifier ensures this vital resource remains uncontaminated. Explore effective maintenance tips to make sure your water purifier performs efficiently.
-
By Meditating Or Journaling, Shraddha Kapoor Believes That "Living A Balanced Life Is Non-Negotiable" For Her
Actor Shraddha Kapoor opened up about her fitness routine, healthy eating and how she winds down when she isn't in front of a camera
-
Lifestyle Coach Shares The Biggest Secret To Maintaining Healthy Lifestyle
In an Instagram video, life fitness coach Luke Coutinho shares his hack to stay motivated every day.
-
Life Fitness Coach Suggests Blueberries Alternatives To Eat In Off Season
Luke Coutinho shared alternatives to blueberries and said that the same nutrients can be found in foods like black grapes or jamun, red cabbage, purple sweet potato, pomegranate, beetroot, mulberries and black rice.
-
What Is Spinal Muscular Atrophy? Understanding The Signs, Complications, And Treatment
Understanding the early signs, potential complications, and available treatments for Spinal Muscular Atrophy can be crucial in managing the condition and improving the quality of life for those affected.
-
Switching To Veganism? Look Out For These 5 Nutritional Deficiencies For A Healthy Body
Sure, veganism is a mindful lifestyle choice, but it has its own nutritional gaps. If you're living that vegan life, these nutrients are non-negotiables to keep in your diet, as per nutritionist Amita Gadre.
-
Are You Leading A Life Of Excesses? Nutritionist Anjali Mukerjee Has The Perfect Solution For You
Anjali Mukerjee spoke on the importance of body detoxification.
