Healthy Life

Influencer Revant Himatsingka, aka, 'foodpharmer' recently posted a thank you note he received from an Air India pilot for his eye-opening content on packaged food.

Vice President Jagdeep Dhankhar and Prime Minister Narendra Modi were among a host of prominent leaders who wished President Droupadi Murmu a long and healthy life on her 66th birthday on Thursday.

International Yoga Day 2024: On this day, people perform various types of yoga asanas (poses) for physical, mental and spiritual peace.

Together, these strategies can significantly enhance joint health and function, improving overall quality of life as we age.

Harvard's latest study shows this diet could cut your risk of premature death by 30%.

In this article, we share the best and worst cooking oils you can incorporate into your diet.

As healthy bones are essential for maintaining our quality of life from childhood to old age, On World Health Day 2024, here are some tips to keep healthy and strong bones at every age:

Wondering what to eat to live healthily? Dan Buettner, Blue Zones expert, shares the 5 pillars of every longevity diet in the world.

Remember, dear reader, that no matter the obstacles we face, our journey is far from over - let my journey to health and wellness be a beacon of hope and perseverance.

In the video, Dr Nishit Choksi discusses the insights and perspectives he gained after talking to his patients aged 90 and above.

Adopting a healthy and well-balanced diet can help alleviate some of the symptoms associated with menopause.

Chief Justice of India DY Chandrachud during an interview to NDTV gave a peek into how a typical day starts for him, one of the custodians of the Constitution. For the Chief Justice of India, the day begins at 3.30 am.

The study found that people who were drinking tea regularly were "associated with more healthy years of life and longer life expectancy".

Roasted almonds make for a healthy snack, and you can easily enhance their taste by adding these pantry-staple spices.

Want to live a long life? Switching to a healthy diet can help. Take inspiration from the lunch menu of the longest-living family in the world.

Influencer Revant Himatsingka, aka, 'foodpharmer' recently posted a thank you note he received from an Air India pilot for his eye-opening content on packaged food.

Vice President Jagdeep Dhankhar and Prime Minister Narendra Modi were among a host of prominent leaders who wished President Droupadi Murmu a long and healthy life on her 66th birthday on Thursday.

International Yoga Day 2024: On this day, people perform various types of yoga asanas (poses) for physical, mental and spiritual peace.

Together, these strategies can significantly enhance joint health and function, improving overall quality of life as we age.

Harvard's latest study shows this diet could cut your risk of premature death by 30%.

In this article, we share the best and worst cooking oils you can incorporate into your diet.

As healthy bones are essential for maintaining our quality of life from childhood to old age, On World Health Day 2024, here are some tips to keep healthy and strong bones at every age:

Wondering what to eat to live healthily? Dan Buettner, Blue Zones expert, shares the 5 pillars of every longevity diet in the world.

Remember, dear reader, that no matter the obstacles we face, our journey is far from over - let my journey to health and wellness be a beacon of hope and perseverance.

In the video, Dr Nishit Choksi discusses the insights and perspectives he gained after talking to his patients aged 90 and above.

Adopting a healthy and well-balanced diet can help alleviate some of the symptoms associated with menopause.

Chief Justice of India DY Chandrachud during an interview to NDTV gave a peek into how a typical day starts for him, one of the custodians of the Constitution. For the Chief Justice of India, the day begins at 3.30 am.

The study found that people who were drinking tea regularly were "associated with more healthy years of life and longer life expectancy".

Roasted almonds make for a healthy snack, and you can easily enhance their taste by adding these pantry-staple spices.

Want to live a long life? Switching to a healthy diet can help. Take inspiration from the lunch menu of the longest-living family in the world.