Healthy Old Age
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World Health Day 2024: Tips For Healthy Bones At Every Age
As healthy bones are essential for maintaining our quality of life from childhood to old age, On World Health Day 2024, here are some tips to keep healthy and strong bones at every age:
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Follow These Strategies To Maintain Sharp Memory In Old Age
Below we share such strategies to make sure your memory stays intact even during old age and boost your brain health.
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Nutritionist-Approved Tips To Stay Healthy In Your 40s
The nutritionist suggests taking an adequate amount of calcium to slow down bone loss.
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Study Reveals The Age At Which Ability To Walk And Talk Starts To Decline
The study has been published in The Lancet Healthy Longevity.
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Man Catches Giant Lobster, Claims It's 100 Years Old: "My Great-Grandfather Very Likely Caught It"
A US fisherman recently caught a 100-year-old lobster that he believes probably met his ancestors. He said that due to the lobster's old age, he no longer has any teeth on his claws, however, he added that overall the crustacean was "pretty healthy".
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Here Is A List Of Nutrients Our Body Needs As We Age
As we age, our body's functions slow down. Try adding these foods to your diet to promote better health.
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Do Not Dismiss Tiredness As A Sign Of Old Age, It May Indicate A Heart Condition!
Aortic Stenosis can be congenital (present from birth) in people born with a bicuspid (with only 2 cusps or leaflets) aortic valve. Nearly 7 out of 10 adults with a bicuspid aortic valve can develop AS in their 50s or 60s.
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Rice And Water: Try This Powerful Age Old Indian Probiotic To Boost Your Gut Health
Gut health: Luke Coutinho talks about a powerful age-old Indian probiotic in a recent Instagram post.
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Experiencing Heartbreak Or Violence Shape How You Grow Old, Says A Study
A range of life inequalities and hardships are linked to physical and mental health inequalities in later life
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Do You Eat Walnuts Regularly? They May Help You To Have Sharper Mind In Old Age
A study found that walnut consumption by healthy elderly adults had little effect on cognitive function over two years.
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Unhealthy Diet May Cause Vision Impairment In Old Age: Study
If you want to have sound vision in old age, inculcate healthy eating habits as early as possible. The study by University at Buffalo claims to have discovered that people eating more of processed foods, red meat, fried foods, refined grains and high-fat dairy may be three times more at risk of a age-related macular degeneration (AMD).
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Healthy Plant-Based Diets May Limit The Risk Of Cognitive Decline In Old Age
Healthy plant-based diets have proved to be of significant value in delaying or curbing brain-related issues. These findings suggest that maintaining a healthy dietary pattern is important for the prevention of onset and delay of cognitive impairment.
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Want To Stay Sharp At Old Age? Here's What You Should Do
The researchers found strong associations between working memory and three health-related factors such as sleep, age and depressed mood.
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Here's Why Older Adults Should Keep A Check On Their Anger
This study found that anger can be more harmful for older adults than sadness. It can increase risks of chronic illnesses like arthritis and cancer.
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New-found Anxiety About Sperm Health Inspires Next Generation Of Fertility Services
The idea that men can easily father healthy children into their 70s and 80s has been exposed as a myth. In fact, research shows that older men have a higher risk that their partners will miscarry and have children with congenital abnormalities, schizophrenia or autism.
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World Health Day 2024: Tips For Healthy Bones At Every Age
As healthy bones are essential for maintaining our quality of life from childhood to old age, On World Health Day 2024, here are some tips to keep healthy and strong bones at every age:
-
Follow These Strategies To Maintain Sharp Memory In Old Age
Below we share such strategies to make sure your memory stays intact even during old age and boost your brain health.
-
Nutritionist-Approved Tips To Stay Healthy In Your 40s
The nutritionist suggests taking an adequate amount of calcium to slow down bone loss.
-
Study Reveals The Age At Which Ability To Walk And Talk Starts To Decline
The study has been published in The Lancet Healthy Longevity.
-
Man Catches Giant Lobster, Claims It's 100 Years Old: "My Great-Grandfather Very Likely Caught It"
A US fisherman recently caught a 100-year-old lobster that he believes probably met his ancestors. He said that due to the lobster's old age, he no longer has any teeth on his claws, however, he added that overall the crustacean was "pretty healthy".
-
Here Is A List Of Nutrients Our Body Needs As We Age
As we age, our body's functions slow down. Try adding these foods to your diet to promote better health.
-
Do Not Dismiss Tiredness As A Sign Of Old Age, It May Indicate A Heart Condition!
Aortic Stenosis can be congenital (present from birth) in people born with a bicuspid (with only 2 cusps or leaflets) aortic valve. Nearly 7 out of 10 adults with a bicuspid aortic valve can develop AS in their 50s or 60s.
-
Rice And Water: Try This Powerful Age Old Indian Probiotic To Boost Your Gut Health
Gut health: Luke Coutinho talks about a powerful age-old Indian probiotic in a recent Instagram post.
-
Experiencing Heartbreak Or Violence Shape How You Grow Old, Says A Study
A range of life inequalities and hardships are linked to physical and mental health inequalities in later life
-
Do You Eat Walnuts Regularly? They May Help You To Have Sharper Mind In Old Age
A study found that walnut consumption by healthy elderly adults had little effect on cognitive function over two years.
-
Unhealthy Diet May Cause Vision Impairment In Old Age: Study
If you want to have sound vision in old age, inculcate healthy eating habits as early as possible. The study by University at Buffalo claims to have discovered that people eating more of processed foods, red meat, fried foods, refined grains and high-fat dairy may be three times more at risk of a age-related macular degeneration (AMD).
-
Healthy Plant-Based Diets May Limit The Risk Of Cognitive Decline In Old Age
Healthy plant-based diets have proved to be of significant value in delaying or curbing brain-related issues. These findings suggest that maintaining a healthy dietary pattern is important for the prevention of onset and delay of cognitive impairment.
-
Want To Stay Sharp At Old Age? Here's What You Should Do
The researchers found strong associations between working memory and three health-related factors such as sleep, age and depressed mood.
-
Here's Why Older Adults Should Keep A Check On Their Anger
This study found that anger can be more harmful for older adults than sadness. It can increase risks of chronic illnesses like arthritis and cancer.
-
New-found Anxiety About Sperm Health Inspires Next Generation Of Fertility Services
The idea that men can easily father healthy children into their 70s and 80s has been exposed as a myth. In fact, research shows that older men have a higher risk that their partners will miscarry and have children with congenital abnormalities, schizophrenia or autism.
