Healthy Salts
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Himalayan Pink Salt Vs. Table Salt: Which Is The Real Winner?
Is Himalayan pink salt truly a healthier choice or just another health fad? Let's uncover the truth so you can make an informed decision.
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Will Cutting Down Your Sodium Intake Reduce The Risk Of Non-Communicable Diseases?
Here, we explore the impact of sodium reduction on health and how it might contribute to managing NCD risks.
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Are You Using The Right Salt? Nutritionist Shares Tips
Anjali Mukerjee explains how to pick the right salt for yourself.
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Is Black Salt Healthy? Expert Weighs In The Health Benefits
From its earthy undertones to its digestive properties, black salt has been added to many Indian and Asian cuisines.
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Salt Dilemma: Is It Safe To Consume Refined White Salt? Nutritionist Shares
Salt is essential in our everyday foods and daily life. But the question remains, is it healthy for you? Read on to know Nutritionist Amita Gadres's stand on this subject.
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Japan Sells 'Electric Salt Spoon' To Promote Umami Flavours, Healthy Eating Habits
The electrified spoon was launched earlier this week, on May 20, 2024, and is priced at 19,800 yen (approx. Rs 10,536). Read on.
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Daily Salt Intake: Know How Much Salt You Should Have
WHO also recommends consuming iodized salt which is fortified with iodine. Enough iodine intake is essential for healthy development of brain in the womb.
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Top Medical Body's Advisory Urges People To Avoid Protein Supplements
ICMR has pressed for avoiding protein supplements for building body mass and has recommended restricting salt intake, minimising sugar and ultra-processed foods and reading information on food labels to make informed and healthy food choices.
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Cutting Back On Salt? Expert Says This 'Healthy' Habit May Have Negative Impact
Several studies have shown consuming a low-salt diet consisting of about 2,200 milligrams of sodium a day was enough to lead to sodium depletion.
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How Much Salt Should You Consume For A Healthy Heart
Sodium is the key mineral of salt which helps maintain the right amount of fluid in the bloodstream. Too much consumption of sodium contributes to water retention in your bloodstream.
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Excessive Salt And Low Protein Intake In North Indian Diet Linked To Heart Disease, Kidney Ailments, Diabetes And More
A recent study has highlighted that the North Indian population is potentially at risk of developing ailments including hypertension, cardiovascular disease and chronic kidney disease.
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Nutritionist's Guide On How To Keep High Triglycerides In Check For A Healthy Heart
Elevated triglycerides, a type of fat in the blood, can contribute to the development and progression of cardiovascular issues.
-
Traditional Indian Food Gets A Healthy Upgrade: Say Hello To Protein Bhel
But here's the catch: many of these mouthwatering chaat recipes often involve fried ingredients, which some of us try to avoid.
-
How To Consciously And Thoughtfully Eat Salt, Sugar And Fat For Healthier You
In this article, we'll examine the psychology and science of salt, sugar, and fat in order to learn how to develop a better, more reflective relationship with the food we eat.
-
Heart: 5 Ways In Which A Healthy Diet Can Help Boost The Health Of Your Heart
Read on as we discuss how a healthy diet can improve your heart health.
-
Himalayan Pink Salt Vs. Table Salt: Which Is The Real Winner?
Is Himalayan pink salt truly a healthier choice or just another health fad? Let's uncover the truth so you can make an informed decision.
-
Will Cutting Down Your Sodium Intake Reduce The Risk Of Non-Communicable Diseases?
Here, we explore the impact of sodium reduction on health and how it might contribute to managing NCD risks.
-
Are You Using The Right Salt? Nutritionist Shares Tips
Anjali Mukerjee explains how to pick the right salt for yourself.
-
Is Black Salt Healthy? Expert Weighs In The Health Benefits
From its earthy undertones to its digestive properties, black salt has been added to many Indian and Asian cuisines.
-
Salt Dilemma: Is It Safe To Consume Refined White Salt? Nutritionist Shares
Salt is essential in our everyday foods and daily life. But the question remains, is it healthy for you? Read on to know Nutritionist Amita Gadres's stand on this subject.
-
Japan Sells 'Electric Salt Spoon' To Promote Umami Flavours, Healthy Eating Habits
The electrified spoon was launched earlier this week, on May 20, 2024, and is priced at 19,800 yen (approx. Rs 10,536). Read on.
-
Daily Salt Intake: Know How Much Salt You Should Have
WHO also recommends consuming iodized salt which is fortified with iodine. Enough iodine intake is essential for healthy development of brain in the womb.
-
Top Medical Body's Advisory Urges People To Avoid Protein Supplements
ICMR has pressed for avoiding protein supplements for building body mass and has recommended restricting salt intake, minimising sugar and ultra-processed foods and reading information on food labels to make informed and healthy food choices.
-
Cutting Back On Salt? Expert Says This 'Healthy' Habit May Have Negative Impact
Several studies have shown consuming a low-salt diet consisting of about 2,200 milligrams of sodium a day was enough to lead to sodium depletion.
-
How Much Salt Should You Consume For A Healthy Heart
Sodium is the key mineral of salt which helps maintain the right amount of fluid in the bloodstream. Too much consumption of sodium contributes to water retention in your bloodstream.
-
Excessive Salt And Low Protein Intake In North Indian Diet Linked To Heart Disease, Kidney Ailments, Diabetes And More
A recent study has highlighted that the North Indian population is potentially at risk of developing ailments including hypertension, cardiovascular disease and chronic kidney disease.
-
Nutritionist's Guide On How To Keep High Triglycerides In Check For A Healthy Heart
Elevated triglycerides, a type of fat in the blood, can contribute to the development and progression of cardiovascular issues.
-
Traditional Indian Food Gets A Healthy Upgrade: Say Hello To Protein Bhel
But here's the catch: many of these mouthwatering chaat recipes often involve fried ingredients, which some of us try to avoid.
-
How To Consciously And Thoughtfully Eat Salt, Sugar And Fat For Healthier You
In this article, we'll examine the psychology and science of salt, sugar, and fat in order to learn how to develop a better, more reflective relationship with the food we eat.
-
Heart: 5 Ways In Which A Healthy Diet Can Help Boost The Health Of Your Heart
Read on as we discuss how a healthy diet can improve your heart health.
