Healthy Salts
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5 Tips To Reduce Salt Intake
By making simple dietary and lifestyle changes, you can effectively cut down on salt and improve overall health. Here are five tips to reduce salt intake.
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Nutritionist Explains The Importance Of Adding A Pinch Of Salt To Plain Drinking Water
Nutritionist Pooja Makhija shared a video explaining the benefits of salt intake.
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Pink Salt Vs White Salt: Which Is Healthier
Pink Salt Vs White Salt: In recent years, there has been a growing debate about which type of salt is healthier, pink salt (Himalayan salt) or white salt (table salt). Let's compare the two salts and determine which is the better choice for overall health.
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Health Benefits Of Rock Salt In Diet
Health Benefits Of Rock Salt In Diet: Rock salt is primarily composed of sodium chloride, similar to table salt, but it also contains trace amounts of minerals like calcium, magnesium, and potassium.
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Swap Your White Salt With The Low-Sodium Variety Say WHO; Here's Why
The low-sodium salt still provides the salty taste you crave while reducing harmful sodium intake, it is an excellent alternative for those looking to improve their overall well-being.
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Himalayan Pink Salt Vs. Table Salt: Which Is The Real Winner?
Is Himalayan pink salt truly a healthier choice or just another health fad? Let's uncover the truth so you can make an informed decision.
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Will Cutting Down Your Sodium Intake Reduce The Risk Of Non-Communicable Diseases?
Here, we explore the impact of sodium reduction on health and how it might contribute to managing NCD risks.
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Are You Using The Right Salt? Nutritionist Shares Tips
Anjali Mukerjee explains how to pick the right salt for yourself.
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Is Black Salt Healthy? Expert Weighs In The Health Benefits
From its earthy undertones to its digestive properties, black salt has been added to many Indian and Asian cuisines.Â
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Salt Dilemma: Is It Safe To Consume Refined White Salt? Nutritionist Shares
Salt is essential in our everyday foods and daily life. But the question remains, is it healthy for you? Read on to know Nutritionist Amita Gadres's stand on this subject.
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Japan Sells 'Electric Salt Spoon' To Promote Umami Flavours, Healthy Eating Habits
The electrified spoon was launched earlier this week, on May 20, 2024, and is priced at 19,800 yen (approx. Rs 10,536). Read on.
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Daily Salt Intake: Know How Much Salt You Should Have
WHO also recommends consuming iodized salt which is fortified with iodine. Enough iodine intake is essential for healthy development of brain in the womb.
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Top Medical Body's Advisory Urges People To Avoid Protein Supplements
ICMR has pressed for avoiding protein supplements for building body mass and has recommended restricting salt intake, minimising sugar and ultra-processed foods and reading information on food labels to make informed and healthy food choices.
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Cutting Back On Salt? Expert Says This 'Healthy' Habit May Have Negative Impact
Several studies have shown consuming a low-salt diet consisting of about 2,200 milligrams of sodium a day was enough to lead to sodium depletion.
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How Much Salt Should You Consume For A Healthy Heart
Sodium is the key mineral of salt which helps maintain the right amount of fluid in the bloodstream. Too much consumption of sodium contributes to water retention in your bloodstream.
-
5 Tips To Reduce Salt Intake
By making simple dietary and lifestyle changes, you can effectively cut down on salt and improve overall health. Here are five tips to reduce salt intake.
-
Nutritionist Explains The Importance Of Adding A Pinch Of Salt To Plain Drinking Water
Nutritionist Pooja Makhija shared a video explaining the benefits of salt intake.
-
Pink Salt Vs White Salt: Which Is Healthier
Pink Salt Vs White Salt: In recent years, there has been a growing debate about which type of salt is healthier, pink salt (Himalayan salt) or white salt (table salt). Let's compare the two salts and determine which is the better choice for overall health.
-
Health Benefits Of Rock Salt In Diet
Health Benefits Of Rock Salt In Diet: Rock salt is primarily composed of sodium chloride, similar to table salt, but it also contains trace amounts of minerals like calcium, magnesium, and potassium.
-
Swap Your White Salt With The Low-Sodium Variety Say WHO; Here's Why
The low-sodium salt still provides the salty taste you crave while reducing harmful sodium intake, it is an excellent alternative for those looking to improve their overall well-being.
-
Himalayan Pink Salt Vs. Table Salt: Which Is The Real Winner?
Is Himalayan pink salt truly a healthier choice or just another health fad? Let's uncover the truth so you can make an informed decision.
-
Will Cutting Down Your Sodium Intake Reduce The Risk Of Non-Communicable Diseases?
Here, we explore the impact of sodium reduction on health and how it might contribute to managing NCD risks.
-
Are You Using The Right Salt? Nutritionist Shares Tips
Anjali Mukerjee explains how to pick the right salt for yourself.
-
Is Black Salt Healthy? Expert Weighs In The Health Benefits
From its earthy undertones to its digestive properties, black salt has been added to many Indian and Asian cuisines.Â
-
Salt Dilemma: Is It Safe To Consume Refined White Salt? Nutritionist Shares
Salt is essential in our everyday foods and daily life. But the question remains, is it healthy for you? Read on to know Nutritionist Amita Gadres's stand on this subject.
-
Japan Sells 'Electric Salt Spoon' To Promote Umami Flavours, Healthy Eating Habits
The electrified spoon was launched earlier this week, on May 20, 2024, and is priced at 19,800 yen (approx. Rs 10,536). Read on.
-
Daily Salt Intake: Know How Much Salt You Should Have
WHO also recommends consuming iodized salt which is fortified with iodine. Enough iodine intake is essential for healthy development of brain in the womb.
-
Top Medical Body's Advisory Urges People To Avoid Protein Supplements
ICMR has pressed for avoiding protein supplements for building body mass and has recommended restricting salt intake, minimising sugar and ultra-processed foods and reading information on food labels to make informed and healthy food choices.
-
Cutting Back On Salt? Expert Says This 'Healthy' Habit May Have Negative Impact
Several studies have shown consuming a low-salt diet consisting of about 2,200 milligrams of sodium a day was enough to lead to sodium depletion.
-
How Much Salt Should You Consume For A Healthy Heart
Sodium is the key mineral of salt which helps maintain the right amount of fluid in the bloodstream. Too much consumption of sodium contributes to water retention in your bloodstream.
