Healthy Tips For 30s
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Transform Your 30s With These Easy Nutritionist-Approved Lifestyle Changes
Nutritionist Anjali Mukerjee reveals how the basic lifestyle practices can make you healthier.
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Worried About High Cholesterol In Your 30's? Here Are 9 Symptoms Women Should Look Out For
Below, we explore the common symptoms and signs of high cholesterol in women and why addressing it promptly is essential.
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Self-Care Savings: Grab Personal Care From Garnier And Himalaya At A Minimum 30% Off On Myntra Fashion Carnival
Discover unmissable deals on Garnier and Himalaya personal care essentials at the Myntra Fashion Carnival, where self-care meets affordability. From gentle cleansers to nourishing shampoos, treat yourself to high-quality products at low prices.
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Post-Diwali Weight Goals: Get Minimum 30% Off On Weighing Scales From Top Brands On Flipkart
Post-Diwali celebrations often bring added indulgence, but Flipkarts offer of a minimum 30% off on top-brand weighing scales offers a timely wellness boost. Explore top deals on Lifelong, Omron, Dr. Trust, Healthgenie, and more, making your fitness journey an easy feat.
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Skincare Tips: These Vegetarian Foods Can Help Boost Collagen Naturally
Here we share a list of vegetarian foods you can add to your diet to boost your collagen.
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Weight Loss Tips: 8 Things To Keep In Mind When Trying To Follow A Healthy Diet
A balanced healthy diet, combined with regular physical activity, is essential for achieving and maintaining a healthy weight and reducing the risk of obesity-related health problems.
-
Want To Eat Healthier? Keep These Smart Diet Tips In Mind
In this article, we share some common and doable tips to help you make your diet a little healthier.
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Weight Loss: Best And Worst Evening Snacks
Weight Loss: In this article, we discuss the best and worst evening snacks to eat before dinner.
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Weight Loss: Nutritionist Pooja Malhotra Discusses Weight Loss Reminders Everyone Should Keep In Mind
Weight Loss: nutritionist Pooja Malhotra explains 4 things to always keep in mind when on a weight loss journey.
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Trying To Lose Weight? Here Are The Basics Of Exercise You Need To Know
Weight loss: Nutritionist Rujuta Diwekar recommends some exercising tips for effective weight loss.
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Weekend Hair Care: Try This Quick Hibiscus Oil To Prevent Hair Fall And Strengthen Hair Follicles Naturally
Weekend hair care: Massage your scalp with it for about 10 minutes and leave it on for about 30 minutes for best results. Learn how to make it right here.
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Weight Loss: Why A Trainer Recommends At Least 30 Minutes Of Physical Activity Regularly
Weight loss: From sleeping well and being well-rested, to being physically active for at least 30 minutes every day, here's what you need to do to follow a healthy lifestyle.
-
Winter Weight Gain: Follow These Simple Tips To Avoid Those Extra Kilos
During the winter season you are more likely to gain weight. Here are some simple tips you can follow at home to maintain a healthy weight.
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Walking Benefits: 6 Effective Tips To Walk More And Increase Your Step Count
Walking benefits: Walk briskly and walk in spaces that are in your reach. Do not set your goal of walking in spaces that are difficult to reach on a packed day. Read here to know more effective tips to increase your number of steps every day.
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Cardiovascular Health: Expert Shares Easy-To-Follow Steps To Prevent Heart Disease
Cardiovascular Health: Simple changes in diet and lifestyle can help you prevent heart disease. Here are some tips from cardiologist which can help you ensure a healthy heart.
-
Transform Your 30s With These Easy Nutritionist-Approved Lifestyle Changes
Nutritionist Anjali Mukerjee reveals how the basic lifestyle practices can make you healthier.
-
Worried About High Cholesterol In Your 30's? Here Are 9 Symptoms Women Should Look Out For
Below, we explore the common symptoms and signs of high cholesterol in women and why addressing it promptly is essential.
-
Self-Care Savings: Grab Personal Care From Garnier And Himalaya At A Minimum 30% Off On Myntra Fashion Carnival
Discover unmissable deals on Garnier and Himalaya personal care essentials at the Myntra Fashion Carnival, where self-care meets affordability. From gentle cleansers to nourishing shampoos, treat yourself to high-quality products at low prices.
-
Post-Diwali Weight Goals: Get Minimum 30% Off On Weighing Scales From Top Brands On Flipkart
Post-Diwali celebrations often bring added indulgence, but Flipkarts offer of a minimum 30% off on top-brand weighing scales offers a timely wellness boost. Explore top deals on Lifelong, Omron, Dr. Trust, Healthgenie, and more, making your fitness journey an easy feat.
-
Skincare Tips: These Vegetarian Foods Can Help Boost Collagen Naturally
Here we share a list of vegetarian foods you can add to your diet to boost your collagen.
-
Weight Loss Tips: 8 Things To Keep In Mind When Trying To Follow A Healthy Diet
A balanced healthy diet, combined with regular physical activity, is essential for achieving and maintaining a healthy weight and reducing the risk of obesity-related health problems.
-
Want To Eat Healthier? Keep These Smart Diet Tips In Mind
In this article, we share some common and doable tips to help you make your diet a little healthier.
-
Weight Loss: Best And Worst Evening Snacks
Weight Loss: In this article, we discuss the best and worst evening snacks to eat before dinner.
-
Weight Loss: Nutritionist Pooja Malhotra Discusses Weight Loss Reminders Everyone Should Keep In Mind
Weight Loss: nutritionist Pooja Malhotra explains 4 things to always keep in mind when on a weight loss journey.
-
Trying To Lose Weight? Here Are The Basics Of Exercise You Need To Know
Weight loss: Nutritionist Rujuta Diwekar recommends some exercising tips for effective weight loss.
-
Weekend Hair Care: Try This Quick Hibiscus Oil To Prevent Hair Fall And Strengthen Hair Follicles Naturally
Weekend hair care: Massage your scalp with it for about 10 minutes and leave it on for about 30 minutes for best results. Learn how to make it right here.
-
Weight Loss: Why A Trainer Recommends At Least 30 Minutes Of Physical Activity Regularly
Weight loss: From sleeping well and being well-rested, to being physically active for at least 30 minutes every day, here's what you need to do to follow a healthy lifestyle.
-
Winter Weight Gain: Follow These Simple Tips To Avoid Those Extra Kilos
During the winter season you are more likely to gain weight. Here are some simple tips you can follow at home to maintain a healthy weight.
-
Walking Benefits: 6 Effective Tips To Walk More And Increase Your Step Count
Walking benefits: Walk briskly and walk in spaces that are in your reach. Do not set your goal of walking in spaces that are difficult to reach on a packed day. Read here to know more effective tips to increase your number of steps every day.
-
Cardiovascular Health: Expert Shares Easy-To-Follow Steps To Prevent Heart Disease
Cardiovascular Health: Simple changes in diet and lifestyle can help you prevent heart disease. Here are some tips from cardiologist which can help you ensure a healthy heart.
