Healthy Vegetables
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Consume These Vegetables To Lower Blood Pressure Naturally
Let's explore some of the best vegetables to include in your diet for naturally managing high blood pressure.
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Worried About Weight Gain Post Festive Season? Try These 5 Amazing Vegetable Juices
Here are five nutrient-packed vegetable juices that can help you manage your weight and feel rejuvenated.
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Why You Should Eat Fruits And Drink Vegetables: A Guide To Optimal Nutrition
Here's a closer look at why eating fruits and drinking vegetables can optimise nutrient intake, enhance digestion, and support long-term health.
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Broccoli Veggie Kebabs: A Healthy And Delicious Snack To Make Kids Eat Broccoli
Try Broccoli Kebab recipe: By incorporating broccoli into your diet, you can enjoy the many health benefits of this versatile vegetable.
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Paratha, Samosa And Sugary Foods Raise Type 2 Diabetes Risk In Indians, Says ICMR Study
Researchers recommend a 'low-AGE' diet with leafy greens, fish, and brown rice to lower diabetes risk.
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Butter Vs Margarine: What Is The Healthier Choice?
Margarine was developed as a butter substitute and is typically made from vegetable oils. Which one is healthier? Read on to find out.
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Masaba Gupta "Balances" Her Chocolate Strawberry Pudding With Bhindi - See Pic
Masaba Gupta's healthy meal features a jowar roti served with bhindi sabzi and another vegetable dish.
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These Vegetables Can Help Lower High Cholesterol Levels
Here we share a list of vegetables that can help lower your cholesterol levels.
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Clueless On What To Cook? Try This Nutritionist-Approved Sourdough Bread Recipe
Palak Nagpal shared a video on Instagram presenting a super quick, no-brainer bread with vegetable topping recipe.
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Got Hypertension? Expert Says To Eat More Fruits And Vegetables
If you have hypertension or high blood pressure, eating more fruits and vegetables could be a game-changer for your health, according to a recent study.
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You Must Have These Vegetables This Monsoon For Better Health
Below we share a list of vegetables you can add to your monsoon diet to keep yourself healthy through the rainy season.
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How To Make Healthy Ghiya Salad For Weight Loss In Under 15 Minutes
Easy to make and incredibly delicious, this healthy ghiya salad is perfect for your lunch or dinner if you're watching your weight!
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Why You Should Avoid Consuming Leafy Greens Raw, According To Ayurvedic Doctor
Have you been loading up on your favourite leafy green salad? It's time to rethink that! Ayurvedic doctor Varalakshmi Yanamandra explains why you should avoid eating leafy greens raw.
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5 Healthy Vegetables You Need To Unfriend If You Have Inflammation, Body Aches And Digestion Issues
Inflammation, body aches, arthritis, digestive issues? Maybe it's time to stay way from these vegetables.
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Bhagyashree's New Snack Recipe Is Low In Calories And High In Flavour!
Here is a low-calorie, tasty snack you can prepare in no time at home, shared by actor and nutritionist Bhagyashree.
-
Consume These Vegetables To Lower Blood Pressure Naturally
Let's explore some of the best vegetables to include in your diet for naturally managing high blood pressure.
-
Worried About Weight Gain Post Festive Season? Try These 5 Amazing Vegetable Juices
Here are five nutrient-packed vegetable juices that can help you manage your weight and feel rejuvenated.
-
Why You Should Eat Fruits And Drink Vegetables: A Guide To Optimal Nutrition
Here's a closer look at why eating fruits and drinking vegetables can optimise nutrient intake, enhance digestion, and support long-term health.
-
Broccoli Veggie Kebabs: A Healthy And Delicious Snack To Make Kids Eat Broccoli
Try Broccoli Kebab recipe: By incorporating broccoli into your diet, you can enjoy the many health benefits of this versatile vegetable.
-
Paratha, Samosa And Sugary Foods Raise Type 2 Diabetes Risk In Indians, Says ICMR Study
Researchers recommend a 'low-AGE' diet with leafy greens, fish, and brown rice to lower diabetes risk.
-
Butter Vs Margarine: What Is The Healthier Choice?
Margarine was developed as a butter substitute and is typically made from vegetable oils. Which one is healthier? Read on to find out.
-
Masaba Gupta "Balances" Her Chocolate Strawberry Pudding With Bhindi - See Pic
Masaba Gupta's healthy meal features a jowar roti served with bhindi sabzi and another vegetable dish.
-
These Vegetables Can Help Lower High Cholesterol Levels
Here we share a list of vegetables that can help lower your cholesterol levels.
-
Clueless On What To Cook? Try This Nutritionist-Approved Sourdough Bread Recipe
Palak Nagpal shared a video on Instagram presenting a super quick, no-brainer bread with vegetable topping recipe.
-
Got Hypertension? Expert Says To Eat More Fruits And Vegetables
If you have hypertension or high blood pressure, eating more fruits and vegetables could be a game-changer for your health, according to a recent study.
-
You Must Have These Vegetables This Monsoon For Better Health
Below we share a list of vegetables you can add to your monsoon diet to keep yourself healthy through the rainy season.
-
How To Make Healthy Ghiya Salad For Weight Loss In Under 15 Minutes
Easy to make and incredibly delicious, this healthy ghiya salad is perfect for your lunch or dinner if you're watching your weight!
-
Why You Should Avoid Consuming Leafy Greens Raw, According To Ayurvedic Doctor
Have you been loading up on your favourite leafy green salad? It's time to rethink that! Ayurvedic doctor Varalakshmi Yanamandra explains why you should avoid eating leafy greens raw.
-
5 Healthy Vegetables You Need To Unfriend If You Have Inflammation, Body Aches And Digestion Issues
Inflammation, body aches, arthritis, digestive issues? Maybe it's time to stay way from these vegetables.
-
Bhagyashree's New Snack Recipe Is Low In Calories And High In Flavour!
Here is a low-calorie, tasty snack you can prepare in no time at home, shared by actor and nutritionist Bhagyashree.
