Healthy Vegetables
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Nutritionist Reveals The Power Of Broccoli And Its Cruciferous Cousins
Nutritionist Lovneet Batra has shed light on the immense health benefits of eating from the cruciferous vegetable family: cabbage, brussels sprouts, broccoli, bok choy, and cauliflower.
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This Desi Mooli Chutney Will Make You Want to Eat Everything With It
This mooli chutney is versatile, healthy, and incredibly flavorful. It can transform the simplest of meals into a feast and is an excellent way to make use of winter's fresh radish crop.
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Think Green Juice Is Super Healthy? Here's What You Need To Know Before You Sip
Green juice is often called a health booster, but how you make it really matters. Find out if it's actually as good as you think.
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Gobi Gajar Ka Paratha: A Deliciously Healthy Twist On The Classic Paratha
The beauty of Gobi Gajar Ka Paratha lies in its ability to combine nutritious vegetables with the comfort and familiarity of a paratha.
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Consume These Vegetables To Lower Blood Pressure Naturally
Let's explore some of the best vegetables to include in your diet for naturally managing high blood pressure.
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Worried About Weight Gain Post Festive Season? Try These 5 Amazing Vegetable Juices
Here are five nutrient-packed vegetable juices that can help you manage your weight and feel rejuvenated.
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Why You Should Eat Fruits And Drink Vegetables: A Guide To Optimal Nutrition
Here's a closer look at why eating fruits and drinking vegetables can optimise nutrient intake, enhance digestion, and support long-term health.
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Broccoli Veggie Kebabs: A Healthy And Delicious Snack To Make Kids Eat Broccoli
Try Broccoli Kebab recipe: By incorporating broccoli into your diet, you can enjoy the many health benefits of this versatile vegetable.
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Paratha, Samosa And Sugary Foods Raise Type 2 Diabetes Risk In Indians, Says ICMR Study
Researchers recommend a 'low-AGE' diet with leafy greens, fish, and brown rice to lower diabetes risk.
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Butter Vs Margarine: What Is The Healthier Choice?
Margarine was developed as a butter substitute and is typically made from vegetable oils. Which one is healthier? Read on to find out.
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Masaba Gupta "Balances" Her Chocolate Strawberry Pudding With Bhindi - See Pic
Masaba Gupta's healthy meal features a jowar roti served with bhindi sabzi and another vegetable dish.
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These Vegetables Can Help Lower High Cholesterol Levels
Here we share a list of vegetables that can help lower your cholesterol levels.
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Clueless On What To Cook? Try This Nutritionist-Approved Sourdough Bread Recipe
Palak Nagpal shared a video on Instagram presenting a super quick, no-brainer bread with vegetable topping recipe.
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Got Hypertension? Expert Says To Eat More Fruits And Vegetables
If you have hypertension or high blood pressure, eating more fruits and vegetables could be a game-changer for your health, according to a recent study.
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You Must Have These Vegetables This Monsoon For Better Health
Below we share a list of vegetables you can add to your monsoon diet to keep yourself healthy through the rainy season.
-
Nutritionist Reveals The Power Of Broccoli And Its Cruciferous Cousins
Nutritionist Lovneet Batra has shed light on the immense health benefits of eating from the cruciferous vegetable family: cabbage, brussels sprouts, broccoli, bok choy, and cauliflower.
-
This Desi Mooli Chutney Will Make You Want to Eat Everything With It
This mooli chutney is versatile, healthy, and incredibly flavorful. It can transform the simplest of meals into a feast and is an excellent way to make use of winter's fresh radish crop.
-
Think Green Juice Is Super Healthy? Here's What You Need To Know Before You Sip
Green juice is often called a health booster, but how you make it really matters. Find out if it's actually as good as you think.
-
Gobi Gajar Ka Paratha: A Deliciously Healthy Twist On The Classic Paratha
The beauty of Gobi Gajar Ka Paratha lies in its ability to combine nutritious vegetables with the comfort and familiarity of a paratha.
-
Consume These Vegetables To Lower Blood Pressure Naturally
Let's explore some of the best vegetables to include in your diet for naturally managing high blood pressure.
-
Worried About Weight Gain Post Festive Season? Try These 5 Amazing Vegetable Juices
Here are five nutrient-packed vegetable juices that can help you manage your weight and feel rejuvenated.
-
Why You Should Eat Fruits And Drink Vegetables: A Guide To Optimal Nutrition
Here's a closer look at why eating fruits and drinking vegetables can optimise nutrient intake, enhance digestion, and support long-term health.
-
Broccoli Veggie Kebabs: A Healthy And Delicious Snack To Make Kids Eat Broccoli
Try Broccoli Kebab recipe: By incorporating broccoli into your diet, you can enjoy the many health benefits of this versatile vegetable.
-
Paratha, Samosa And Sugary Foods Raise Type 2 Diabetes Risk In Indians, Says ICMR Study
Researchers recommend a 'low-AGE' diet with leafy greens, fish, and brown rice to lower diabetes risk.
-
Butter Vs Margarine: What Is The Healthier Choice?
Margarine was developed as a butter substitute and is typically made from vegetable oils. Which one is healthier? Read on to find out.
-
Masaba Gupta "Balances" Her Chocolate Strawberry Pudding With Bhindi - See Pic
Masaba Gupta's healthy meal features a jowar roti served with bhindi sabzi and another vegetable dish.
-
These Vegetables Can Help Lower High Cholesterol Levels
Here we share a list of vegetables that can help lower your cholesterol levels.
-
Clueless On What To Cook? Try This Nutritionist-Approved Sourdough Bread Recipe
Palak Nagpal shared a video on Instagram presenting a super quick, no-brainer bread with vegetable topping recipe.
-
Got Hypertension? Expert Says To Eat More Fruits And Vegetables
If you have hypertension or high blood pressure, eating more fruits and vegetables could be a game-changer for your health, according to a recent study.
-
You Must Have These Vegetables This Monsoon For Better Health
Below we share a list of vegetables you can add to your monsoon diet to keep yourself healthy through the rainy season.
