Healthy Weight Loss
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This Protein-Packed Rajma-Matar Tikki Is The Perfect Snack For Your Weight Loss Journey
Tikki Recipes: Whether as an evening snack or a starter for a dinner party, this tikki is sure to delight your taste buds.
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Not Losing Weight Despite Best Efforts? Nutritionist Highlights 3 Key Factors At Play
According to Rujuta Diwekar body capacity is one of the key factors in understanding whether you are in good health.
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Seasonal Eating: You Cannot Miss These Winter Foods
These foods are generally more affordable and environmentally sustainable, as they require fewer resources to grow and transport.
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Nutritionist Guides How To Choose "Right Fats"
Anjali Mukerjee recommends using cold-pressed oils like mustard oil, olive oil and sesame seed oil.
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Man Loses 35 Kg Weight, Reveals 10 Foods To Avoid For Faster Fat Loss
Ansh Tripathi's inspiring transformation from 115 kg to 80 kg has gained attention as he shares 10 foods to avoid for faster fat loss.
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5 Tips To Transform Traditional Puri Into A Weight-Loss Friendly Delight
Do you feel instant regret after eating puri? Not anymore! With these easy tips, you can transform it into a weight-loss delight.
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The Healing Power Of Ayurveda: How Does Juices Made Of Natural Ingredients Help In Healing Common Ailments
Discover the ancient wisdom of Ayurveda through its healing elixirs. Learn how Ayurvedic health juices can bring natural relief to everyday ailments while revitalising your body and mind.
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Sunaina Roshan Opens Up About Sustaining Her Fitness Journey
In her latest Instagram video, Sunaina shares how she sustained her healthy lifestyle changes through the years.
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Burn Fat This Winter With These 5 Morning Shots
Here, we have a list of some of these weight loss shots that can help you shed kilos this winter.
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This Nutritionist-Approved Garlicky Cauliflower Soup Is A Must-Try This Winter
The nutritionist added a garlicky spin to the traditional cauliflower soup.
-
Weight Loss Diet Plan: Try This Farah Khan Inspired Diet To Lose Weight
Weight Loss Diet Plan: Let's dive into Farah Khan's diet plan and understand how she balances her meals to stay fit.
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Here Are The Best Protein-Rich Foods To Add To Your Diet As A Heart Patient
Foods for High Protein: Always prioritise natural, minimally processed options and heart-friendly cooking methods for maximum benefits. Below we list healthiest protein-rich foods for heart patients.
-
Nutritionist Suggests Keys To Longevity And Good Health
Nutritionist Anjali Mukerjee shares a video revealing the easy ways to delay the ageing process.
-
5 Drinks To Avoid When Trying To Lose Weight
Your diet, lifestyle, meal timings, portion size and metabolic rate are some factors that affect weight loss.
-
10 Easy Diet Swaps To Hit Your New Year Weight Loss Goals Without Struggle
New Year Resolution: By embracing these simple yet effective diet changes, you can achieve your weight loss goals.
-
This Protein-Packed Rajma-Matar Tikki Is The Perfect Snack For Your Weight Loss Journey
Tikki Recipes: Whether as an evening snack or a starter for a dinner party, this tikki is sure to delight your taste buds.
-
Not Losing Weight Despite Best Efforts? Nutritionist Highlights 3 Key Factors At Play
According to Rujuta Diwekar body capacity is one of the key factors in understanding whether you are in good health.
-
Seasonal Eating: You Cannot Miss These Winter Foods
These foods are generally more affordable and environmentally sustainable, as they require fewer resources to grow and transport.
-
Nutritionist Guides How To Choose "Right Fats"
Anjali Mukerjee recommends using cold-pressed oils like mustard oil, olive oil and sesame seed oil.
-
Man Loses 35 Kg Weight, Reveals 10 Foods To Avoid For Faster Fat Loss
Ansh Tripathi's inspiring transformation from 115 kg to 80 kg has gained attention as he shares 10 foods to avoid for faster fat loss.
-
5 Tips To Transform Traditional Puri Into A Weight-Loss Friendly Delight
Do you feel instant regret after eating puri? Not anymore! With these easy tips, you can transform it into a weight-loss delight.
-
The Healing Power Of Ayurveda: How Does Juices Made Of Natural Ingredients Help In Healing Common Ailments
Discover the ancient wisdom of Ayurveda through its healing elixirs. Learn how Ayurvedic health juices can bring natural relief to everyday ailments while revitalising your body and mind.
-
Sunaina Roshan Opens Up About Sustaining Her Fitness Journey
In her latest Instagram video, Sunaina shares how she sustained her healthy lifestyle changes through the years.
-
Burn Fat This Winter With These 5 Morning Shots
Here, we have a list of some of these weight loss shots that can help you shed kilos this winter.
-
This Nutritionist-Approved Garlicky Cauliflower Soup Is A Must-Try This Winter
The nutritionist added a garlicky spin to the traditional cauliflower soup.
-
Weight Loss Diet Plan: Try This Farah Khan Inspired Diet To Lose Weight
Weight Loss Diet Plan: Let's dive into Farah Khan's diet plan and understand how she balances her meals to stay fit.
-
Here Are The Best Protein-Rich Foods To Add To Your Diet As A Heart Patient
Foods for High Protein: Always prioritise natural, minimally processed options and heart-friendly cooking methods for maximum benefits. Below we list healthiest protein-rich foods for heart patients.
-
Nutritionist Suggests Keys To Longevity And Good Health
Nutritionist Anjali Mukerjee shares a video revealing the easy ways to delay the ageing process.
-
5 Drinks To Avoid When Trying To Lose Weight
Your diet, lifestyle, meal timings, portion size and metabolic rate are some factors that affect weight loss.
-
10 Easy Diet Swaps To Hit Your New Year Weight Loss Goals Without Struggle
New Year Resolution: By embracing these simple yet effective diet changes, you can achieve your weight loss goals.
