Healthy Winter Foods To Eat

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  Boost Your Health In Winter With These Nutritionist-Approved Food Swaps

  Nutritionist Palak Nagpal shares 5 nutrient-dense food options that you can add to your diet.

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  Seasonal Eating: You Cannot Miss These Winter Foods

  These foods are generally more affordable and environmentally sustainable, as they require fewer resources to grow and transport.

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  Tips To Maintain Healthy Weight

  Healthy Weight Tips: By incorporating evidence-based strategies into your daily routine, you can achieve and maintain a healthy weight while enhancing your overall health and longevity.

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  This Desi Mooli Chutney Will Make You Want to Eat Everything With It

  This mooli chutney is versatile, healthy, and incredibly flavorful. It can transform the simplest of meals into a feast and is an excellent way to make use of winter's fresh radish crop.

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  Do You Know Which Fruits To Avoid In Winters?

  Fruits to Avoid in Winters: Backed by scientific research, this guide will help you identify which fruits to avoid during winter and explain the reasons behind these recommendations.

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  Watch: Daler Mehndi's Funny Video Of Eating Barley Khichdi Will Make Your Day

  The Punjabi singer talks about the health benefits of barley in his unique fun style.

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  Enjoy Weekend Vibes And Winter Snacks: What To Munch On While Watching Movies This Weekend

  Bring the magic of cinema home for the perfect winter snacks while watching movies. Find what's right to munch on for your movie night

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  Have You Been Eating Your Salad The Wrong Way? Nutritionist Reveals

  Nutritionist Palak Nagpal shares some easy ways to enhance the quality of your salad.

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  Nutritionist Shares Foods To Eat When You Are Travelling

  In an Instagram post, nutritionist Nmami shares her top 5 pick to eat while travelling. 

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  Winter Eating: Stay Active, Stay Warm And Stay Healthy With These 6 Delicious Choices

  Spice up your winter celebrations with a twist! Dive into the goodness of seasonal root veggies, nutty delights, and comforting spices. Your guide to indulgence that's both delicious and nutritious!

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  Feeling Sluggish? Try These 5 Foods That Can Help You Combat Winter Laziness

  Winter brings the comfort of warm foods, but it also brings laziness. Incorporate these 5 foods into your diet to combat sluggishness.

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  Want Your Kids To Eat Amla? 4 Fun Amla Recipes To Include This Superfood In Their Diet

  Amla Recipes: Packed with the goodness of Vitamin C, this superfood can be incorporated into your kids' daily diet to boost their immunity during this chilly season.

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  Winter Is Coming: 5 Healthy Diet Tips To Brave The Changing Season

  The transition phase between seasons can be challenging, as it makes our bodies more susceptible to infections and allergies. Read on for details.

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  Weight Loss Tips: Add These Low-Calorie Energy-Boosting Foods To Your Daily Diet

  Below we share a list of foods you can add to your diet if you want to boost your energy levels without increasing your caloric intake.

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  Boost Your Energy Levels Naturally With These Simple Tips

  The tips mentioned above can help to increase energy levels without relying on caffeine, sugar, or other stimulants.