Heart And Foods To Eat
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Can Dark Chocolate Play A Role In Reducing Risk Of Type 2 Diabetes?
Let's explore what science has to say about dark chocolate in reducing type-2 diabetes incidence.
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Watch: From Breakfast To Dinner, Diljit Dosanjh Shares His Foodie Day In Punjab
Diljit Dosanjh is back with a fun vlog capturing his foodie adventures in Punjab.
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Can Eating After 5PM Damage Your Metabolic And Heart Health?
However, the timing of your last meal can significantly impact your health. Recent studies suggest that late-night eating, especially after 5 PM, could adversely affect metabolic and heart health. Its not just what you eat but also when you eat that matters.
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Consume These Foods Raw For Better Health Benefits
Eating raw also encourages mindful eating habits, allowing us to savour natural flavours and textures without added fats or sugars from cooking methods.
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Watch: Monkey Joins Man For A Meal, What Happens Next Will Win Your Heart
In a video uploaded to Instagram, the man is seen sitting on the floor, eating what appears to be a meal served at a temple.
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Nutritionist Recommended Foods To Avoid And Eat While Intermittent Fasting
Anjali Mukerjee urges people following intermittent fasting to avoid alcohol and smoking.
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Cholesterol: 5 Best & Worst Foods To Have For Breakfast If You Have High Cholesterol Levels
Here we share a list of breakfast foods that are worst and best for people with high cholesterol levels.
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These Vegetables Can Help Lower High Cholesterol Levels
Here we share a list of vegetables that can help lower your cholesterol levels.
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Diabetes: These Long-Shelf-Life Snacks Are Perfect For People With High Blood Sugar Levels
Here we share a list of snacks diabetics can try for better health.
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A Food Trail Through Coimbatore - What To Eat And Where
Coimbatore is in the heart of the erstwhile Kongunad region in Tamil Nadus south-western belt (that includes regions like Coimbatore, Salem and Erode).
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Viral: This Baby's Reaction To Peanut Butter And Banana Toast Will Melt Your Heart
Viral Baby Reaction: Check out this super cute video from Instagram in which a baby girl tries her first peanut butter and banana toast for the first time.
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All About Trending Atlantic Diet That May Lower Risk Of Heart Disease, Stroke And Diabetes
The Atlantic diet has several health benefits and foods similar to the popular Mediterranean diet.
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Heart: These Vegetables & Fruits Can Help Lower Your Cholesterol
In this article, we share a list of veggies and fruits you can incorporate into your diet for better heart health.
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Weight Loss Tips: Switching To A Ketogenic Or Vegan Diet Can Boost Metabolism; Here's How
Below we discuss how exactly can these diets boost our health.
-
Anxiety: Do You Often Feel Anxious? Try These Self-Regulating Tips For Relief
Below we discuss some strategies you can follow to reduce anxiety and boost your overall health.
-
Can Dark Chocolate Play A Role In Reducing Risk Of Type 2 Diabetes?
Let's explore what science has to say about dark chocolate in reducing type-2 diabetes incidence.
-
Watch: From Breakfast To Dinner, Diljit Dosanjh Shares His Foodie Day In Punjab
Diljit Dosanjh is back with a fun vlog capturing his foodie adventures in Punjab.
-
Can Eating After 5PM Damage Your Metabolic And Heart Health?
However, the timing of your last meal can significantly impact your health. Recent studies suggest that late-night eating, especially after 5 PM, could adversely affect metabolic and heart health. Its not just what you eat but also when you eat that matters.
-
Consume These Foods Raw For Better Health Benefits
Eating raw also encourages mindful eating habits, allowing us to savour natural flavours and textures without added fats or sugars from cooking methods.
-
Watch: Monkey Joins Man For A Meal, What Happens Next Will Win Your Heart
In a video uploaded to Instagram, the man is seen sitting on the floor, eating what appears to be a meal served at a temple.
-
Nutritionist Recommended Foods To Avoid And Eat While Intermittent Fasting
Anjali Mukerjee urges people following intermittent fasting to avoid alcohol and smoking.
-
Cholesterol: 5 Best & Worst Foods To Have For Breakfast If You Have High Cholesterol Levels
Here we share a list of breakfast foods that are worst and best for people with high cholesterol levels.
-
These Vegetables Can Help Lower High Cholesterol Levels
Here we share a list of vegetables that can help lower your cholesterol levels.
-
Diabetes: These Long-Shelf-Life Snacks Are Perfect For People With High Blood Sugar Levels
Here we share a list of snacks diabetics can try for better health.
-
A Food Trail Through Coimbatore - What To Eat And Where
Coimbatore is in the heart of the erstwhile Kongunad region in Tamil Nadus south-western belt (that includes regions like Coimbatore, Salem and Erode).
-
Viral: This Baby's Reaction To Peanut Butter And Banana Toast Will Melt Your Heart
Viral Baby Reaction: Check out this super cute video from Instagram in which a baby girl tries her first peanut butter and banana toast for the first time.
-
All About Trending Atlantic Diet That May Lower Risk Of Heart Disease, Stroke And Diabetes
The Atlantic diet has several health benefits and foods similar to the popular Mediterranean diet.
-
Heart: These Vegetables & Fruits Can Help Lower Your Cholesterol
In this article, we share a list of veggies and fruits you can incorporate into your diet for better heart health.
-
Weight Loss Tips: Switching To A Ketogenic Or Vegan Diet Can Boost Metabolism; Here's How
Below we discuss how exactly can these diets boost our health.
-
Anxiety: Do You Often Feel Anxious? Try These Self-Regulating Tips For Relief
Below we discuss some strategies you can follow to reduce anxiety and boost your overall health.
