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Sleep Disorders In Older Adults And How To Manage Them
Below we outline some of the most common sleep disorders prevalent in older adults and share tips to help manage them.
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Top 10 Causes Of Deaths In India
This article delves into the ten leading causes of death in India, providing insights into each and highlighting the importance of addressing these health concerns.
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Consume Coffee In The Morning To Boost Longevity Says Study
Moderate coffee consumption has been associated with improved cardiovascular health by lowering the risk of heart disease, stroke, and heart failure. Read on as we understand the other benefits of coffee.
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What Are Sugar-Sweetened Beverages And Their Health Effects?
Health Effects of Sugar-Sweetened Beverages: Understanding what these beverages are and their potential health effects is essential for making informed dietary choices.
-
Nutritionist Reveals The Power Of Broccoli And Its Cruciferous Cousins
Nutritionist Lovneet Batra has shed light on the immense health benefits of eating from the cruciferous vegetable family: cabbage, brussels sprouts, broccoli, bok choy, and cauliflower.
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Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
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Yoga For Heart: Practice These Asanas Each Morning For Better Cholesterol Levels
Yoga For A Healthy Heart: Combine these asanas with a heart-friendly diet to amplify the cholesterol-reducing benefits.
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US Cardiologist Shares Top 10 Tips To Prevent A Heart Attack: "Shed That Belly Fat"
Although heart attacks are most prevalent among individuals 65 and older, there has been a concerning rise in cases among adults under 45.
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Find Out How Black Pepper Can Improve Heart Health And Boost Immunity
Benefits Of Black Pepper: Let's explore how incorporating black pepper into your diet supports heart health and bolster your immune system.
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17,000-Year-Old Remains Reveal Ancient Baby Likely Had Blue Eyes And Heart Disease
Scientists have uncovered the remains of a 17,000-year-old baby in southern Italy, revealing that the child likely had blue eyes, dark skin, and heart disease.
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Winter And Heart Health: Addressing The Trend Of Increasing Cardiac Diseases In Winter
Cardiac Disease in Winter: Winter brings a noticeable increase in heart related disease, with incidents of heart attacks, cardiac arrests, and heart failures rising by approximately 14-20%.
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Lower Your Blood Pressure This Winter With These Simple Tips
Cold weather can affect blood pressure due to various reasons. Here we share a list of tips you can follow to reduce high blood pressure in winter.
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TikTok Star Beandri Booysen Dies At 19 From Rare Aging Disease
Her story touched the hearts of many, and tributes have poured in from fans and fellow creators who admired her strength and positivity.
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These Factors May Be Hindering Your Blood Pressure Readings
Below we share what factors can hinder the accuracy of your blood pressure readings.
-
Is Consuming More Magnesium Beneficial In Winter?
In this article, we share some ways in which magnesium can boost your health in winter.
-
Sleep Disorders In Older Adults And How To Manage Them
Below we outline some of the most common sleep disorders prevalent in older adults and share tips to help manage them.
-
Top 10 Causes Of Deaths In India
This article delves into the ten leading causes of death in India, providing insights into each and highlighting the importance of addressing these health concerns.
-
Consume Coffee In The Morning To Boost Longevity Says Study
Moderate coffee consumption has been associated with improved cardiovascular health by lowering the risk of heart disease, stroke, and heart failure. Read on as we understand the other benefits of coffee.
-
What Are Sugar-Sweetened Beverages And Their Health Effects?
Health Effects of Sugar-Sweetened Beverages: Understanding what these beverages are and their potential health effects is essential for making informed dietary choices.
-
Nutritionist Reveals The Power Of Broccoli And Its Cruciferous Cousins
Nutritionist Lovneet Batra has shed light on the immense health benefits of eating from the cruciferous vegetable family: cabbage, brussels sprouts, broccoli, bok choy, and cauliflower.
-
Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
-
Yoga For Heart: Practice These Asanas Each Morning For Better Cholesterol Levels
Yoga For A Healthy Heart: Combine these asanas with a heart-friendly diet to amplify the cholesterol-reducing benefits.
-
US Cardiologist Shares Top 10 Tips To Prevent A Heart Attack: "Shed That Belly Fat"
Although heart attacks are most prevalent among individuals 65 and older, there has been a concerning rise in cases among adults under 45.
-
Find Out How Black Pepper Can Improve Heart Health And Boost Immunity
Benefits Of Black Pepper: Let's explore how incorporating black pepper into your diet supports heart health and bolster your immune system.
-
17,000-Year-Old Remains Reveal Ancient Baby Likely Had Blue Eyes And Heart Disease
Scientists have uncovered the remains of a 17,000-year-old baby in southern Italy, revealing that the child likely had blue eyes, dark skin, and heart disease.
-
Winter And Heart Health: Addressing The Trend Of Increasing Cardiac Diseases In Winter
Cardiac Disease in Winter: Winter brings a noticeable increase in heart related disease, with incidents of heart attacks, cardiac arrests, and heart failures rising by approximately 14-20%.
-
Lower Your Blood Pressure This Winter With These Simple Tips
Cold weather can affect blood pressure due to various reasons. Here we share a list of tips you can follow to reduce high blood pressure in winter.
-
TikTok Star Beandri Booysen Dies At 19 From Rare Aging Disease
Her story touched the hearts of many, and tributes have poured in from fans and fellow creators who admired her strength and positivity.
-
These Factors May Be Hindering Your Blood Pressure Readings
Below we share what factors can hinder the accuracy of your blood pressure readings.
-
Is Consuming More Magnesium Beneficial In Winter?
In this article, we share some ways in which magnesium can boost your health in winter.
