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10 Desi Superfoods Beneficial For Kidney Health
Below we list some of the best desi superfoods to improve your kidney health.
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8 Healthy Tips To Lower Bad Cholesterol
Below are 8 effective tips to lower bad cholesterol naturally.
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Alcohol Isn't The Only Issue; Other Factors That Are Worsening Your Liver Health
The liver plays a vital role in detoxification, metabolism, and nutrient storage, so ongoing exposure to harmful substances or habits can overwhelm it. Here are some of these factors.
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Can Walking Reduce The Risk Of Heart Diseases?
As an accessible, low-impact exercise, walking is suitable for people of all ages and fitness levels. Here's how it positively impacts heart health.
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Sick Of Heartburn? These Home Remedies Can Help Right Away
Here we share a list of home remedies you can try to relieve heartburn.
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Can Broccoli Boost Your Skin Health? How This Superfoods Fights Skincare Issues
Eating broccoli regularly can help fight acne, reduce signs of aging, improve hydration, and enhance the overall glow of the skin.
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High Cholesterol Symptoms That Strike When You Walk: Know The Red Flags
Recognising early warning signs of high cholesterol, particularly those that appear while walking, can help prevent severe complications.
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5 Tips To Reduce Salt Intake
By making simple dietary and lifestyle changes, you can effectively cut down on salt and improve overall health. Here are five tips to reduce salt intake.
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This Morning Drink Can Help Reduce Heart Disease Risk
Coffee is one of the most commonly consumed beverage. When consumed in moderations coffee can offer many health benefits.
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Hantavirus: All About Virus That Killed Gene Hackman's Wife Betsy Arakawa
Oscar-winning actor Gene Hackman died of heart disease a few days after his wife Betsy Arakawa's death due to hantavirus pulmonary syndrome, US authorities said on Friday.
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These Everyday Habits Are Fuelling Inflammation In Your Body
Here we share a list of everyday habits that might be the culprit behind inflammation in your body.
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World Obesity Day 2025: Can Obesity Increase Fracture Risk? Expert Explains
Obese individuals are at a higher risk of developing several health issues including type-2 diabetes, heart disease, hypertension, fatty liver, sleep apnea and much more.
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30 Day Fitness Challenge: Try These Chair Exercises At Home
30 Day Fitness Challenge: According to the World Health Organisation (WHO), regular physical activity reduces the risk of heart disease, diabetes, and obesity. Chair exercises are ideal for individuals with mobility issues, office workers, or those looking for low-impact workouts.
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Heart: Perform These Yoga Asanas Daily To Reduce Heart Attack Risk
Here we share a list of yoga asanas you can perform to reduce heart attack risk.
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Men's Health: 7 Natural Health Supplements For Men Over 30
Here are seven essential natural health supplements for men over 30 that one should consider incorporating into their daily routine.
-
10 Desi Superfoods Beneficial For Kidney Health
Below we list some of the best desi superfoods to improve your kidney health.
-
8 Healthy Tips To Lower Bad Cholesterol
Below are 8 effective tips to lower bad cholesterol naturally.
-
Alcohol Isn't The Only Issue; Other Factors That Are Worsening Your Liver Health
The liver plays a vital role in detoxification, metabolism, and nutrient storage, so ongoing exposure to harmful substances or habits can overwhelm it. Here are some of these factors.
-
Can Walking Reduce The Risk Of Heart Diseases?
As an accessible, low-impact exercise, walking is suitable for people of all ages and fitness levels. Here's how it positively impacts heart health.
-
Sick Of Heartburn? These Home Remedies Can Help Right Away
Here we share a list of home remedies you can try to relieve heartburn.
-
Can Broccoli Boost Your Skin Health? How This Superfoods Fights Skincare Issues
Eating broccoli regularly can help fight acne, reduce signs of aging, improve hydration, and enhance the overall glow of the skin.
-
High Cholesterol Symptoms That Strike When You Walk: Know The Red Flags
Recognising early warning signs of high cholesterol, particularly those that appear while walking, can help prevent severe complications.
-
5 Tips To Reduce Salt Intake
By making simple dietary and lifestyle changes, you can effectively cut down on salt and improve overall health. Here are five tips to reduce salt intake.
-
This Morning Drink Can Help Reduce Heart Disease Risk
Coffee is one of the most commonly consumed beverage. When consumed in moderations coffee can offer many health benefits.
-
Hantavirus: All About Virus That Killed Gene Hackman's Wife Betsy Arakawa
Oscar-winning actor Gene Hackman died of heart disease a few days after his wife Betsy Arakawa's death due to hantavirus pulmonary syndrome, US authorities said on Friday.
-
These Everyday Habits Are Fuelling Inflammation In Your Body
Here we share a list of everyday habits that might be the culprit behind inflammation in your body.
-
World Obesity Day 2025: Can Obesity Increase Fracture Risk? Expert Explains
Obese individuals are at a higher risk of developing several health issues including type-2 diabetes, heart disease, hypertension, fatty liver, sleep apnea and much more.
-
30 Day Fitness Challenge: Try These Chair Exercises At Home
30 Day Fitness Challenge: According to the World Health Organisation (WHO), regular physical activity reduces the risk of heart disease, diabetes, and obesity. Chair exercises are ideal for individuals with mobility issues, office workers, or those looking for low-impact workouts.
-
Heart: Perform These Yoga Asanas Daily To Reduce Heart Attack Risk
Here we share a list of yoga asanas you can perform to reduce heart attack risk.
-
Men's Health: 7 Natural Health Supplements For Men Over 30
Here are seven essential natural health supplements for men over 30 that one should consider incorporating into their daily routine.
