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8 Pomegranate Juice Benefits: From Improving Memory To Fighting Inflammation And More!
It may be a tough task to deseed a pomegranate, but is considered to be one of the healthiest fruits with quite some medicinal benefits. Not just the fruit, but pomegranate juice is also said to have innumerable benefits to offer.
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Mind Over Meal: Study Reveals a Weight Loss Strategy You May Never Have Considered
Much has been written about the positive benefits of mindfulness - the idea that you bring an awareness to the present moment and identify emotions as you feel them. But could the habit also benefit physical well being like reducing obesity, and by extension, the risk for heart disease?
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8 Pomegranate Juice Benefits: From Improving Memory To Fighting Inflammation And More!
It may be a tough task to deseed a pomegranate, but is considered to be one of the healthiest fruits with quite some medicinal benefits. Not just the fruit, but pomegranate juice is also said to have innumerable benefits to offer.
-
Mind Over Meal: Study Reveals a Weight Loss Strategy You May Never Have Considered
Much has been written about the positive benefits of mindfulness - the idea that you bring an awareness to the present moment and identify emotions as you feel them. But could the habit also benefit physical well being like reducing obesity, and by extension, the risk for heart disease?
