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4 Must-Have Healthy Smoothies For Summers
Benefits Of Smoothies In Summers: Here are four must-have healthy smoothies to keep you energised and refreshed during the summer months.
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30 Day Fitness Challenge: Try These Chair Exercises At Home
30 Day Fitness Challenge: According to the World Health Organisation (WHO), regular physical activity reduces the risk of heart disease, diabetes, and obesity. Chair exercises are ideal for individuals with mobility issues, office workers, or those looking for low-impact workouts.
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Huawei Band 10 With SpO2 Sensor, 100 Workout Modes, Up to 14 Days Battery Life Launched
Huawei Band 10 was unveiled in select global markets on Tuesday as the latest fitness wearable from the Chinese company. Huawei's latest wearable comes equipped with an optical heart rate sensor as well as a SpO2 sensor for gauging blood oxygen saturation levels. The Huawei Band 10 sports a 1.47-inch AMOLED display and also offers a new sleep-heart...
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Watch As Shilpa Shetty Throws A Fitness Challenge: "Attempt Only If You Have A Strong Core"
With her arms wide open, Shilpa Shetty balances herself effortlessly and absolutely nails sit-ups.
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Powerbeats Pro 2 Launch Date, Price Leaked; Said to Arrive With Heart Rate Monitoring Feature
Apple Powerbeats Pro 2 could be launched next week, according to Bloomberg's Mark Gurman. The new model, following the first generation from 2019, is expected to feature an upgraded processor, new fitness tracking capabilities, and a USB Type-C port to comply with the EU's common charger regulations. It is also expected to arrive with the company's...
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Gabit Smart Ring Review: Minimal Design, Maximum Functionality
Smartwatches and smart rings are growing in popularity as more people focus on their health, using fitness trackers to monitor heart rate and other metrics. The Gabit Smart Ring offers basic fitness tracking, along with temperature measurement and sleep monitoring. But can a smart ring replace your smartwatch? Find out in our Gabit Smart Ring revie...
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Walking For 15 Minutes After Meals Can Offer These Many Health Benefits
A 15-minute brisk walk post-meal is one of the easiest ways to boost fitness and overall health. Keep reading to learn about the potential benefits of walking after eating.
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Can't Find Time To Exercise? How To Stay Active With A Busy Schedule
Opt for walking or cycling instead of driving for short trips, or park farther away from your destination to fit in extra steps. Read on as we share a list of tips you can follow to stay active even with a busy schedule.
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Fitness Coach Shares Why You Should Eat A Spoonful Of Pumpkin Seeds Every Day
Fitness coach Luke Coutinho shares how eating pumpkin seeds can boost your health.
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Top 10 Causes Of Deaths In India
This article delves into the ten leading causes of death in India, providing insights into each and highlighting the importance of addressing these health concerns.
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Brazilian Fitness Influencer Gabriel Freitas Known For 174-kg Weight Loss Dies At 37
Mr Freitas inspired thousands with his remarkable transformation, sharing his weight loss struggles and successes on social media.
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Breaking Down The Basics: Things You Should Know Before Buying A Treadmill
Buying a treadmill can be a big commitment, especially with the variety of options. Before taking the plunge, there are several key things to consider to make an informed choice. Here’s what you need to know before choosing the right treadmill.
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Workout For Seniors: Follow The Road To Fitness In Your 70s With These Tips
In this article, we discuss some tips you can follow when working out if you are in your 70s.
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How To Find Sunglasses That Suit Your Face Shape
Choose the perfect sunglasses for your face shape with our detailed guide. Find styles that flatter oval, round, square, heart, diamond, and oblong faces, plus tips on fit, colour, and more.
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Award-Winning Bodybuilder, 28, Dies From Cardiac Arrest During Gym Workout
Brazilian bodybuilder Jose Mateus Correia Silva, 28, collapsed during a gym workout and died despite resuscitation attempts.
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4 Must-Have Healthy Smoothies For Summers
Benefits Of Smoothies In Summers: Here are four must-have healthy smoothies to keep you energised and refreshed during the summer months.
-
30 Day Fitness Challenge: Try These Chair Exercises At Home
30 Day Fitness Challenge: According to the World Health Organisation (WHO), regular physical activity reduces the risk of heart disease, diabetes, and obesity. Chair exercises are ideal for individuals with mobility issues, office workers, or those looking for low-impact workouts.
-
Huawei Band 10 With SpO2 Sensor, 100 Workout Modes, Up to 14 Days Battery Life Launched
Huawei Band 10 was unveiled in select global markets on Tuesday as the latest fitness wearable from the Chinese company. Huawei's latest wearable comes equipped with an optical heart rate sensor as well as a SpO2 sensor for gauging blood oxygen saturation levels. The Huawei Band 10 sports a 1.47-inch AMOLED display and also offers a new sleep-heart...
-
Watch As Shilpa Shetty Throws A Fitness Challenge: "Attempt Only If You Have A Strong Core"
With her arms wide open, Shilpa Shetty balances herself effortlessly and absolutely nails sit-ups.
-
Powerbeats Pro 2 Launch Date, Price Leaked; Said to Arrive With Heart Rate Monitoring Feature
Apple Powerbeats Pro 2 could be launched next week, according to Bloomberg's Mark Gurman. The new model, following the first generation from 2019, is expected to feature an upgraded processor, new fitness tracking capabilities, and a USB Type-C port to comply with the EU's common charger regulations. It is also expected to arrive with the company's...
-
Gabit Smart Ring Review: Minimal Design, Maximum Functionality
Smartwatches and smart rings are growing in popularity as more people focus on their health, using fitness trackers to monitor heart rate and other metrics. The Gabit Smart Ring offers basic fitness tracking, along with temperature measurement and sleep monitoring. But can a smart ring replace your smartwatch? Find out in our Gabit Smart Ring revie...
-
Walking For 15 Minutes After Meals Can Offer These Many Health Benefits
A 15-minute brisk walk post-meal is one of the easiest ways to boost fitness and overall health. Keep reading to learn about the potential benefits of walking after eating.
-
Can't Find Time To Exercise? How To Stay Active With A Busy Schedule
Opt for walking or cycling instead of driving for short trips, or park farther away from your destination to fit in extra steps. Read on as we share a list of tips you can follow to stay active even with a busy schedule.
-
Fitness Coach Shares Why You Should Eat A Spoonful Of Pumpkin Seeds Every Day
Fitness coach Luke Coutinho shares how eating pumpkin seeds can boost your health.
-
Top 10 Causes Of Deaths In India
This article delves into the ten leading causes of death in India, providing insights into each and highlighting the importance of addressing these health concerns.
-
Brazilian Fitness Influencer Gabriel Freitas Known For 174-kg Weight Loss Dies At 37
Mr Freitas inspired thousands with his remarkable transformation, sharing his weight loss struggles and successes on social media.
-
Breaking Down The Basics: Things You Should Know Before Buying A Treadmill
Buying a treadmill can be a big commitment, especially with the variety of options. Before taking the plunge, there are several key things to consider to make an informed choice. Here’s what you need to know before choosing the right treadmill.
-
Workout For Seniors: Follow The Road To Fitness In Your 70s With These Tips
In this article, we discuss some tips you can follow when working out if you are in your 70s.
-
How To Find Sunglasses That Suit Your Face Shape
Choose the perfect sunglasses for your face shape with our detailed guide. Find styles that flatter oval, round, square, heart, diamond, and oblong faces, plus tips on fit, colour, and more.
-
Award-Winning Bodybuilder, 28, Dies From Cardiac Arrest During Gym Workout
Brazilian bodybuilder Jose Mateus Correia Silva, 28, collapsed during a gym workout and died despite resuscitation attempts.
