Heart Friendly Diet
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Benefits Of Cinnamon In Reducing Cardiovascular Diseases For Women With PCOS
Cinnamon Benefits for Cardiovascular Diseases: This article explores how cinnamon can aid in reducing the risk of cardiovascular diseases and why it should be part of a PCOS friendly diet.
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5 Heart-Healthy Snacks That May Also Be Good For Weight Loss
Heart Healthy Snacks: Making snacks that are healthy for your heart can add more nutrition to your diet, keeping you full for longer periods and helping you lose those extra kilos.
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Shruti Haasan Enjoys Her Birthday Week With Delicious Spread, Thanks Her Friends
Shruti Haasan has kickstarted her birthday celebrations on a delicious note. See how she is celebrating her birthday week with her boyfriend and friends.
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Are You On A Vegan Diet? Up Your Intake Of Omega-3 Fatty Acids With These Tips
A vegan diet includes the consumption of plant-based foods. Here are some vegan-friendly foods that are loaded with omega-3 fatty acids you can add to your diet.
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Malaika Arora Turns Chef To Cook A Lavish South Indian Feast For Friends (See Pics)
Malaika hosted her friends for lunch at home and cooked a delicious fare for them.
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Malaika Arora Gorged On THESE Street Foods For Her Cheat Meal; Can You Guess?
Malaika Arora was seen enjoying the weekend with some of her friends and had a cheat meal that can make anyone drool.
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World Heart Day 2020: Is Your Diet Heart Friendly? Here's A List Of Food You Should Eat And Avoid
World Heart Day 2020: A healthy diet and lifestyle can help you control your heart disease risk. Read here to know foods you should eat and avoid. Follow these heart-friendly diet tips today!
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Make Walnuts Your Best Friend For A Healthy Heart: Know The Best Time To Eat Walnuts And How Much
Heart health: Several nuts can help you boost heart health. Similarly, walnuts are extremely beneficial for your heart health. Read here to know some expert advice on how walnuts are heart-friendly nuts and when and how to consume these.
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Avoid These Foods For Healthy Cholesterol Levels; Know Other Heart Friendly Foods
Heart heath: Cholesterol deposits in the walls of the arteries that restricts the flow of the blood. This can significantly increase the risk of heart disease. Here are some foods you should avoid for a healthy heart.
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7 Heart Friendly Foods For Diabetics To Add To Their Diet
Suffering from diabetes? Do not forget to including these healthy foods to your diet
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Heart-Healthy Foods: Top 5 Summer Fruits You Must Add To Your Diet
Summer fruits: A healthy diet can help you boost heart health. Summer fruits are loaded with properties which are good for your overall health. Here are some fruits that you can consume for a healthy heart.
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From A Perfect Workout Snack To Managing Blood Pressure This Delicious Red Fruit Offers Incredible Health Benefits!
Pomegranates help in preventing cancer; they are heart friendly, have aphrodisiac properties, help in reducing joint pain, lower blood pressure, prevent bacterial infections and are great as a workout snack.
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Crash Diets May Up The Risk Of Heart Diseases, Switch To Heart Friendly Foods
Crash diets are believed to cause a transient deterioration in heart function, as per Science Daily. Crash diets that are also known as meal replacement programmes have become increasingly fashionable in the past few years, as per the researchers
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A MUFA Rich Diet May Improve Your Heart Health; Try These Heart- Friendly Foods That May Help!
According to the National Center For Biotechnology Information (NCBI), weight maintenance with a MUFA rich diet improves HOMA-ir and proinsulin levels in insulin-resistant subjects.
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Vegetarian and Mediterranean Diet are Both Effective For Healthy Heart
According to a study published in the journal Circulation, vegetarian diets may just be as good as a Mediterranean diet in keeping your heart healthy.
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Benefits Of Cinnamon In Reducing Cardiovascular Diseases For Women With PCOS
Cinnamon Benefits for Cardiovascular Diseases: This article explores how cinnamon can aid in reducing the risk of cardiovascular diseases and why it should be part of a PCOS friendly diet.
-
5 Heart-Healthy Snacks That May Also Be Good For Weight Loss
Heart Healthy Snacks: Making snacks that are healthy for your heart can add more nutrition to your diet, keeping you full for longer periods and helping you lose those extra kilos.
-
Shruti Haasan Enjoys Her Birthday Week With Delicious Spread, Thanks Her Friends
Shruti Haasan has kickstarted her birthday celebrations on a delicious note. See how she is celebrating her birthday week with her boyfriend and friends.
-
Are You On A Vegan Diet? Up Your Intake Of Omega-3 Fatty Acids With These Tips
A vegan diet includes the consumption of plant-based foods. Here are some vegan-friendly foods that are loaded with omega-3 fatty acids you can add to your diet.
-
Malaika Arora Turns Chef To Cook A Lavish South Indian Feast For Friends (See Pics)
Malaika hosted her friends for lunch at home and cooked a delicious fare for them.
-
Malaika Arora Gorged On THESE Street Foods For Her Cheat Meal; Can You Guess?
Malaika Arora was seen enjoying the weekend with some of her friends and had a cheat meal that can make anyone drool.
-
World Heart Day 2020: Is Your Diet Heart Friendly? Here's A List Of Food You Should Eat And Avoid
World Heart Day 2020: A healthy diet and lifestyle can help you control your heart disease risk. Read here to know foods you should eat and avoid. Follow these heart-friendly diet tips today!
-
Make Walnuts Your Best Friend For A Healthy Heart: Know The Best Time To Eat Walnuts And How Much
Heart health: Several nuts can help you boost heart health. Similarly, walnuts are extremely beneficial for your heart health. Read here to know some expert advice on how walnuts are heart-friendly nuts and when and how to consume these.
-
Avoid These Foods For Healthy Cholesterol Levels; Know Other Heart Friendly Foods
Heart heath: Cholesterol deposits in the walls of the arteries that restricts the flow of the blood. This can significantly increase the risk of heart disease. Here are some foods you should avoid for a healthy heart.
-
7 Heart Friendly Foods For Diabetics To Add To Their Diet
Suffering from diabetes? Do not forget to including these healthy foods to your diet
-
Heart-Healthy Foods: Top 5 Summer Fruits You Must Add To Your Diet
Summer fruits: A healthy diet can help you boost heart health. Summer fruits are loaded with properties which are good for your overall health. Here are some fruits that you can consume for a healthy heart.
-
From A Perfect Workout Snack To Managing Blood Pressure This Delicious Red Fruit Offers Incredible Health Benefits!
Pomegranates help in preventing cancer; they are heart friendly, have aphrodisiac properties, help in reducing joint pain, lower blood pressure, prevent bacterial infections and are great as a workout snack.
-
Crash Diets May Up The Risk Of Heart Diseases, Switch To Heart Friendly Foods
Crash diets are believed to cause a transient deterioration in heart function, as per Science Daily. Crash diets that are also known as meal replacement programmes have become increasingly fashionable in the past few years, as per the researchers
-
A MUFA Rich Diet May Improve Your Heart Health; Try These Heart- Friendly Foods That May Help!
According to the National Center For Biotechnology Information (NCBI), weight maintenance with a MUFA rich diet improves HOMA-ir and proinsulin levels in insulin-resistant subjects.
-
Vegetarian and Mediterranean Diet are Both Effective For Healthy Heart
According to a study published in the journal Circulation, vegetarian diets may just be as good as a Mediterranean diet in keeping your heart healthy.
