Heart Health And Salt
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Consuming WHO-Recommended Amount Of Sodium Could Prevent Heart And Kidney Diseases In India: Lancet Study
The WHO recommends under two grams of sodium a day, which is roughly the same as less than a teaspoon or five grams of salt a day.
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Nutritionist Highlights Benefits Of Celtic And Black Salt
Nutritionist Anjali Mukerjee highlights the benefits of Celtic and black salt.
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How Much Salt Should You Consume For A Healthy Heart
Sodium is the key mineral of salt which helps maintain the right amount of fluid in the bloodstream. Too much consumption of sodium contributes to water retention in your bloodstream.
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Here's Why You Should Reduce Excessive Salt Intake & How To
Keep reading as we share ways in which excessive salt can affect our health and how can we reduce our intake.
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WHO Alert: Salt Emerges As Leading Global Killer, Causing 1.89 Million Deaths Annually
If taken in excess amounts, sodium increases the risks of heart disease, stroke, and premature death, states a report by WHO.
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Nutritionist's Guide On How To Keep High Triglycerides In Check For A Healthy Heart
Elevated triglycerides, a type of fat in the blood, can contribute to the development and progression of cardiovascular issues.
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Heart: 5 Ways In Which A Healthy Diet Can Help Boost The Health Of Your Heart
Read on as we discuss how a healthy diet can improve your heart health.
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Heart: Here Are 10 Effortless Ways Through Which You Can Boost Your Heart Health
In this article, we discuss easy tips to boost your heart health.
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Are Heart Attacks Common In Winter? Here's How To Keep The Heart Healthy In Winter
Heart Health: Let's discuss what causes heart attacks to be more common in winter and how can we prevent this.
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Cut Down On Your Salt Intake For A Healthy Heart, Here's Why
Consuming too much salt can have a negative impact on your heart. Here are some tips that can help lower your intake of salt.
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Reducing Daily Salt Intake by 1 Gram Could Prevent 9 Million Heart Disase Cases in China, Study Claims
A study has discovered that cutting salt intake by 1 gram daily is enough to prevent roughly 9 million cases of heart attack and stroke, saving four million lives by 2030. According to World Health Organization, one must keep the daily salt consumption below 5 grams to keep such diseases at bay, but some regions like China have a daily average int...
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Nmami Agarwal Talks About 4 Important Food Items That Help You Control High Blood Pressure
Nutritionist Nmami Agarwal throws light on foods that can help control your high blood pressure.
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Before It Skips A Beat, Protect Your Heart; Here's How
A healthy diet low in saturated fats, salt, added sugar; high in fibre, and relatively higher protein can reduce the risk of heart diseases. Add a variety of fruit and vegetables to your day-to-day food.
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Are You Trying To Cut Back On Salt? FSSAI Has The Perfect Tips For You
Food Safety and Standards Authority of Indian (FSSAI) has suggested ways to reduce salt-consumption with some easy tips and tricks.
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Heart Health: Follow These Diet Tips To Improve Your Cholesterol
Heart health: Healthy diet and lifestyle can help maintain healthy cholesterol levels. Regular exercise is one of the most effective ways to maintain healthy cholesterol levels. Here are some diet tips you can follow.
-
Consuming WHO-Recommended Amount Of Sodium Could Prevent Heart And Kidney Diseases In India: Lancet Study
The WHO recommends under two grams of sodium a day, which is roughly the same as less than a teaspoon or five grams of salt a day.
-
Nutritionist Highlights Benefits Of Celtic And Black Salt
Nutritionist Anjali Mukerjee highlights the benefits of Celtic and black salt.
-
How Much Salt Should You Consume For A Healthy Heart
Sodium is the key mineral of salt which helps maintain the right amount of fluid in the bloodstream. Too much consumption of sodium contributes to water retention in your bloodstream.
-
Here's Why You Should Reduce Excessive Salt Intake & How To
Keep reading as we share ways in which excessive salt can affect our health and how can we reduce our intake.
-
WHO Alert: Salt Emerges As Leading Global Killer, Causing 1.89 Million Deaths Annually
If taken in excess amounts, sodium increases the risks of heart disease, stroke, and premature death, states a report by WHO.
-
Nutritionist's Guide On How To Keep High Triglycerides In Check For A Healthy Heart
Elevated triglycerides, a type of fat in the blood, can contribute to the development and progression of cardiovascular issues.
-
Heart: 5 Ways In Which A Healthy Diet Can Help Boost The Health Of Your Heart
Read on as we discuss how a healthy diet can improve your heart health.
-
Heart: Here Are 10 Effortless Ways Through Which You Can Boost Your Heart Health
In this article, we discuss easy tips to boost your heart health.
-
Are Heart Attacks Common In Winter? Here's How To Keep The Heart Healthy In Winter
Heart Health: Let's discuss what causes heart attacks to be more common in winter and how can we prevent this.
-
Cut Down On Your Salt Intake For A Healthy Heart, Here's Why
Consuming too much salt can have a negative impact on your heart. Here are some tips that can help lower your intake of salt.
-
Reducing Daily Salt Intake by 1 Gram Could Prevent 9 Million Heart Disase Cases in China, Study Claims
A study has discovered that cutting salt intake by 1 gram daily is enough to prevent roughly 9 million cases of heart attack and stroke, saving four million lives by 2030. According to World Health Organization, one must keep the daily salt consumption below 5 grams to keep such diseases at bay, but some regions like China have a daily average int...
-
Nmami Agarwal Talks About 4 Important Food Items That Help You Control High Blood Pressure
Nutritionist Nmami Agarwal throws light on foods that can help control your high blood pressure.
-
Before It Skips A Beat, Protect Your Heart; Here's How
A healthy diet low in saturated fats, salt, added sugar; high in fibre, and relatively higher protein can reduce the risk of heart diseases. Add a variety of fruit and vegetables to your day-to-day food.
-
Are You Trying To Cut Back On Salt? FSSAI Has The Perfect Tips For You
Food Safety and Standards Authority of Indian (FSSAI) has suggested ways to reduce salt-consumption with some easy tips and tricks.
-
Heart Health: Follow These Diet Tips To Improve Your Cholesterol
Heart health: Healthy diet and lifestyle can help maintain healthy cholesterol levels. Regular exercise is one of the most effective ways to maintain healthy cholesterol levels. Here are some diet tips you can follow.
