Heart Health And Snacking
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Why You Should Avoid Consuming Nuts And Seeds As A Snack, Expert Reveals
Nuts and seeds are often touted as healthy foods, but how much of it is actually beneficial?
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Nutritionist Highlights Health Benefits Of Dried Figs, Calls Them The “Best Travel Snack”
Figs have a naturally sweet, honey-like flavour with a soft, chewy texture
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Can Cranberries Boost Gut Health?
Incorporating cranberries into your meals or snacks can provide a tasty and nutritious way to support your overall health, including your gut.
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5 Heart-Healthy Snacks That May Also Be Good For Weight Loss
Heart Healthy Snacks: Making snacks that are healthy for your heart can add more nutrition to your diet, keeping you full for longer periods and helping you lose those extra kilos.
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6 Heart Healthy Snacks For Better Heart Health
While these snacks are healthy, consuming them excessively could still lead to an excess calorie intake, which can impact heart health and weight management.
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Suniel Shetty Is All Hearts For This Delicious Chicken Snack - See Pic
Suniel Shetty recently indulged in mouth-watering chicken snacks. Find out what he had below:
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Haircare, Glowing Skin & 8 Other Benefits Of Consuming Bananas
Keep reading as we discuss the many ways in which bananas boost and improve our health.
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Weight Loss Tips: Here's How These Dry Fruits Can Help You Lose Weight
Nuts and dry fruits can be an excellent snack for weight loss, here's how.
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Diabetes: Healthy Snacks People With Diabetes Can Eat Guilt-Free
Diabetes diet: It is essential for people with diabetes to choose foods items that help maintain healthy blood sugar levels. Here's a list of best snacks that diabetics can eat guilt-free.
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Sleep: Disturbed Sleep? Follow These Tips To Make Your Room Sleep-Friendly
Continue reading this article as we list the best ways in which you can make your room more comfortable to sleep in.
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Here's Why Yogurt Is The Best Summer Snack
Here's why you need to add yogurt to your diet this summer.
-
The Health Benefits Of Almonds: Heres What Nutritionist Lovneet Batra Has To Say
Nutritionist Lovneet Batra highlights benefits of almonds.
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Healthy Snacking: 5 Oats Snacks To Enjoy With Your Evening Tea
Here we bring you 5 snacks made up of oats, spices and cooked until perfection. The best part is all these snacks get ready in just a few minutes. Let's get started with the list.
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Even A Small Portion Of Pizza Or Burger Can Risk Your Heart: Study | 5 Healthy Snack Options
Avoiding fried food can help you promote aa healthy heart. A new research sheds light on the link between heart and fried food.
-
Peanuts In Winters: Nutritionist Tells How Many Peanuts You Should Eat In A Day
Peanuts are loaded with a variety of nutrients. These are a commonly consumed snack during the winter season. Read here to know from the expert how many peanuts you consume and what is the best time.
-
Why You Should Avoid Consuming Nuts And Seeds As A Snack, Expert Reveals
Nuts and seeds are often touted as healthy foods, but how much of it is actually beneficial?
-
Nutritionist Highlights Health Benefits Of Dried Figs, Calls Them The “Best Travel Snack”
Figs have a naturally sweet, honey-like flavour with a soft, chewy texture
-
Can Cranberries Boost Gut Health?
Incorporating cranberries into your meals or snacks can provide a tasty and nutritious way to support your overall health, including your gut.
-
5 Heart-Healthy Snacks That May Also Be Good For Weight Loss
Heart Healthy Snacks: Making snacks that are healthy for your heart can add more nutrition to your diet, keeping you full for longer periods and helping you lose those extra kilos.
-
6 Heart Healthy Snacks For Better Heart Health
While these snacks are healthy, consuming them excessively could still lead to an excess calorie intake, which can impact heart health and weight management.
-
Suniel Shetty Is All Hearts For This Delicious Chicken Snack - See Pic
Suniel Shetty recently indulged in mouth-watering chicken snacks. Find out what he had below:
-
Haircare, Glowing Skin & 8 Other Benefits Of Consuming Bananas
Keep reading as we discuss the many ways in which bananas boost and improve our health.
-
Weight Loss Tips: Here's How These Dry Fruits Can Help You Lose Weight
Nuts and dry fruits can be an excellent snack for weight loss, here's how.
-
Diabetes: Healthy Snacks People With Diabetes Can Eat Guilt-Free
Diabetes diet: It is essential for people with diabetes to choose foods items that help maintain healthy blood sugar levels. Here's a list of best snacks that diabetics can eat guilt-free.
-
Sleep: Disturbed Sleep? Follow These Tips To Make Your Room Sleep-Friendly
Continue reading this article as we list the best ways in which you can make your room more comfortable to sleep in.
-
Here's Why Yogurt Is The Best Summer Snack
Here's why you need to add yogurt to your diet this summer.
-
The Health Benefits Of Almonds: Heres What Nutritionist Lovneet Batra Has To Say
Nutritionist Lovneet Batra highlights benefits of almonds.
-
Healthy Snacking: 5 Oats Snacks To Enjoy With Your Evening Tea
Here we bring you 5 snacks made up of oats, spices and cooked until perfection. The best part is all these snacks get ready in just a few minutes. Let's get started with the list.
-
Even A Small Portion Of Pizza Or Burger Can Risk Your Heart: Study | 5 Healthy Snack Options
Avoiding fried food can help you promote aa healthy heart. A new research sheds light on the link between heart and fried food.
-
Peanuts In Winters: Nutritionist Tells How Many Peanuts You Should Eat In A Day
Peanuts are loaded with a variety of nutrients. These are a commonly consumed snack during the winter season. Read here to know from the expert how many peanuts you consume and what is the best time.
