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High Cholesterol Symptoms That Strike When You Walk: Know The Red Flags
- Thursday March 20, 2025
- Aayushi Singh Chauhan
Recognising early warning signs of high cholesterol, particularly those that appear while walking, can help prevent severe complications.
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doctor.ndtv.com
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4 Japanese Health Trends That Are Healthy For You
- Monday March 10, 2025
- Aayushi Singh Chauhan
Here are four Japanese health trends that you can incorporate into your daily routine to improve your physical, mental, and emotional well-being.
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doctor.ndtv.com
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30 Day Fitness Challenge: Benefits Of Meditating Half An Hour Every Day
- Tuesday March 4, 2025
- Aayushi Singh Chauhan
30 Day Fitness Challenge: Studies by institutions like Harvard Medical School suggest that regular meditation can positively impact brain function, heart health, and immunity. Here are the key benefits of meditating for 30 minutes daily.
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doctor.ndtv.com
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30 Day Fitness Challenge: Try These Chair Exercises At Home
- Monday March 3, 2025
- Aayushi Singh Chauhan
30 Day Fitness Challenge: According to the World Health Organisation (WHO), regular physical activity reduces the risk of heart disease, diabetes, and obesity. Chair exercises are ideal for individuals with mobility issues, office workers, or those looking for low-impact workouts.
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doctor.ndtv.com
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Health Benefits Of Drinking Coconut Water
- Tuesday February 18, 2025
- Aayushi Singh Chauhan
Whether consumed after a workout, during hot weather, or as a natural remedy for dehydration, health benefits of drinking coconut water are endless. Here's how drinking coconut water can improve your health.
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doctor.ndtv.com
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Can Omega-3 Fatty Acids Improve Heart Health?
- Friday February 14, 2025
- Aayushi Singh Chauhan
Omega-3 Fatty Acids For Heart Health: How exactly does omega-3 fatty acids benefit heart health, and should you consider adding more omega-3s to your diet? Let's find out.
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doctor.ndtv.com
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Health Benefits Of Almonds And Hazelnut
- Wednesday February 12, 2025
- Aayushi Singh Chauhan
Health Benefits Of Almonds And Hazelnut: In this article, we explore the numerous health benefits of almonds and hazelnuts and why they deserve a place in your daily diet.
-
doctor.ndtv.com
-
High Cholesterol Symptoms That Strike When You Walk: Know The Red Flags
- Thursday March 20, 2025
- Aayushi Singh Chauhan
Recognising early warning signs of high cholesterol, particularly those that appear while walking, can help prevent severe complications.
-
doctor.ndtv.com
-
4 Japanese Health Trends That Are Healthy For You
- Monday March 10, 2025
- Aayushi Singh Chauhan
Here are four Japanese health trends that you can incorporate into your daily routine to improve your physical, mental, and emotional well-being.
-
doctor.ndtv.com
-
30 Day Fitness Challenge: Benefits Of Meditating Half An Hour Every Day
- Tuesday March 4, 2025
- Aayushi Singh Chauhan
30 Day Fitness Challenge: Studies by institutions like Harvard Medical School suggest that regular meditation can positively impact brain function, heart health, and immunity. Here are the key benefits of meditating for 30 minutes daily.
-
doctor.ndtv.com
-
30 Day Fitness Challenge: Try These Chair Exercises At Home
- Monday March 3, 2025
- Aayushi Singh Chauhan
30 Day Fitness Challenge: According to the World Health Organisation (WHO), regular physical activity reduces the risk of heart disease, diabetes, and obesity. Chair exercises are ideal for individuals with mobility issues, office workers, or those looking for low-impact workouts.
-
doctor.ndtv.com
-
Health Benefits Of Drinking Coconut Water
- Tuesday February 18, 2025
- Aayushi Singh Chauhan
Whether consumed after a workout, during hot weather, or as a natural remedy for dehydration, health benefits of drinking coconut water are endless. Here's how drinking coconut water can improve your health.
-
doctor.ndtv.com
-
Can Omega-3 Fatty Acids Improve Heart Health?
- Friday February 14, 2025
- Aayushi Singh Chauhan
Omega-3 Fatty Acids For Heart Health: How exactly does omega-3 fatty acids benefit heart health, and should you consider adding more omega-3s to your diet? Let's find out.
-
doctor.ndtv.com
-
Health Benefits Of Almonds And Hazelnut
- Wednesday February 12, 2025
- Aayushi Singh Chauhan
Health Benefits Of Almonds And Hazelnut: In this article, we explore the numerous health benefits of almonds and hazelnuts and why they deserve a place in your daily diet.
-
doctor.ndtv.com