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5 Tips To Reduce Salt Intake
By making simple dietary and lifestyle changes, you can effectively cut down on salt and improve overall health. Here are five tips to reduce salt intake.
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This Morning Drink Can Help Reduce Heart Disease Risk
Coffee is one of the most commonly consumed beverage. When consumed in moderations coffee can offer many health benefits.
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30 Day Fitness Challenge: Fat-Burning Exercises For All Age Groups
Here are fat-burning exercises for all age groups that you can incorporate into your daily routine.
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World Obesity Day 2025: Can Obesity Increase Fracture Risk? Expert Explains
Obese individuals are at a higher risk of developing several health issues including type-2 diabetes, heart disease, hypertension, fatty liver, sleep apnea and much more.
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30 Day Fitness Challenge: Try These Chair Exercises At Home
30 Day Fitness Challenge: According to the World Health Organisation (WHO), regular physical activity reduces the risk of heart disease, diabetes, and obesity. Chair exercises are ideal for individuals with mobility issues, office workers, or those looking for low-impact workouts.
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How To Prevent Heart Attack - Experts Suggest Effective Ways And Diet Tips
Adopting a heart-healthy diet can have a profound impact on reducing the risk of heart attacks and preventing cardiovascular diseases.
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Heart: Perform These Yoga Asanas Daily To Reduce Heart Attack Risk
Here we share a list of yoga asanas you can perform to reduce heart attack risk.
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Men's Health: 7 Natural Health Supplements For Men Over 30
Here are seven essential natural health supplements for men over 30 that one should consider incorporating into their daily routine.
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Indian Youth At A Higher Risk Of Heart Disease: Here's What You Can Do
Here we outline some preventive measures you can take today for better health.
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Are You Overusing Aspirin? Know Signs, Risks & What To Do
Aspirin Overuse Signs: Below we discuss the signs and risks of aspirin overuse and how to overcome it.
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Top 3 Natural Supplements To Prevent Heart Attack
Supplements For Heart Health: Let's explore these natural supplements to prevent heart attacks, their health benefits, and how to include them in a balanced diet.
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Can Heart Diseases Increase Cancer Risk?
Cancer Risk Factors: In this article, we discuss how exactly can heart diseases increase the risk of cancer.
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Low Testosterone And Heart Attack: Is There A Connection? Expert Answers
According to a study, low testosterone is associated with a "higher risk of both fatal and non-fatal coronary events."
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Is Desi White Butter Good For Health?
Health Benefits Of White Desi Butter: Lets explore the nutritional benefits and risks associated with eating desi white butter.
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Health Benefits Of Almonds And Hazelnut
Health Benefits Of Almonds And Hazelnut: In this article, we explore the numerous health benefits of almonds and hazelnuts and why they deserve a place in your daily diet.
-
5 Tips To Reduce Salt Intake
By making simple dietary and lifestyle changes, you can effectively cut down on salt and improve overall health. Here are five tips to reduce salt intake.
-
This Morning Drink Can Help Reduce Heart Disease Risk
Coffee is one of the most commonly consumed beverage. When consumed in moderations coffee can offer many health benefits.
-
30 Day Fitness Challenge: Fat-Burning Exercises For All Age Groups
Here are fat-burning exercises for all age groups that you can incorporate into your daily routine.
-
World Obesity Day 2025: Can Obesity Increase Fracture Risk? Expert Explains
Obese individuals are at a higher risk of developing several health issues including type-2 diabetes, heart disease, hypertension, fatty liver, sleep apnea and much more.
-
30 Day Fitness Challenge: Try These Chair Exercises At Home
30 Day Fitness Challenge: According to the World Health Organisation (WHO), regular physical activity reduces the risk of heart disease, diabetes, and obesity. Chair exercises are ideal for individuals with mobility issues, office workers, or those looking for low-impact workouts.
-
How To Prevent Heart Attack - Experts Suggest Effective Ways And Diet Tips
Adopting a heart-healthy diet can have a profound impact on reducing the risk of heart attacks and preventing cardiovascular diseases.
-
Heart: Perform These Yoga Asanas Daily To Reduce Heart Attack Risk
Here we share a list of yoga asanas you can perform to reduce heart attack risk.
-
Men's Health: 7 Natural Health Supplements For Men Over 30
Here are seven essential natural health supplements for men over 30 that one should consider incorporating into their daily routine.
-
Indian Youth At A Higher Risk Of Heart Disease: Here's What You Can Do
Here we outline some preventive measures you can take today for better health.
-
Are You Overusing Aspirin? Know Signs, Risks & What To Do
Aspirin Overuse Signs: Below we discuss the signs and risks of aspirin overuse and how to overcome it.
-
Top 3 Natural Supplements To Prevent Heart Attack
Supplements For Heart Health: Let's explore these natural supplements to prevent heart attacks, their health benefits, and how to include them in a balanced diet.
-
Can Heart Diseases Increase Cancer Risk?
Cancer Risk Factors: In this article, we discuss how exactly can heart diseases increase the risk of cancer.
-
Low Testosterone And Heart Attack: Is There A Connection? Expert Answers
According to a study, low testosterone is associated with a "higher risk of both fatal and non-fatal coronary events."
-
Is Desi White Butter Good For Health?
Health Benefits Of White Desi Butter: Lets explore the nutritional benefits and risks associated with eating desi white butter.
-
Health Benefits Of Almonds And Hazelnut
Health Benefits Of Almonds And Hazelnut: In this article, we explore the numerous health benefits of almonds and hazelnuts and why they deserve a place in your daily diet.
