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These Factors May Be Hindering Your Blood Pressure Readings
Below we share what factors can hinder the accuracy of your blood pressure readings.
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Is Less Sugar Better For The Heart?
Below we discuss how consuming less sugar can boost your heart health.
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Benefits Of Cinnamon In Reducing Cardiovascular Diseases For Women With PCOS
Cinnamon Benefits for Cardiovascular Diseases: This article explores how cinnamon can aid in reducing the risk of cardiovascular diseases and why it should be part of a PCOS friendly diet.
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What Are The Mental & Physical Health Benefits Of Exercise
Below we go in depth about the various mental and physical health benefits of exercising regularly.
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Deli Bal: This 'Mad Honey' From Turkey Is Highly Expensive
Used as folk medicine, a spoonful of deli bal on a daily basis lowers blood pressure and is also used as a sexual stimulant.
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How Sweet Potatoes Support Heart Health and Anti-Cancer Properties
Sweet potatoes are a heart-friendly food due to their rich nutrient profile that promotes cardiovascular well-being. Along with this, the anthocyanins present in purple sweet potatoes offer even more potent anti-cancer benefits.
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Consume These Vegetables To Lower Blood Pressure Naturally
Let's explore some of the best vegetables to include in your diet for naturally managing high blood pressure.
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Nutritionist Shares Healthy Dessert Recipe That Is Good For High Blood Pressure & Heart Conditions
In her recent Instagram post, nutritionist Anjali Mukerjee shared a chocolate-banana dessert recipe.
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Sugar In Infancy Linked To Higher Diabetes, Blood Pressure Risks: Study
Excessive sugar consumption, particularly in early life, is linked to increased risks of chronic diseases like type 2 diabetes and high blood pressure in adulthood.
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High Blood Sugar And Cholesterol? Study Finds How Intermittent Fasting Can Help
A new study has discovered the health benefits of intermittent fasting for prediabetic adults with multiple health conditions including high blood pressure, elevated blood sugar, and abnormal cholesterol.
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Researchers Find Connection Between Alzheimer's And Night Time Light Pollution
A team of US researchers on Friday said that they have found a connection between Alzheimer's disease (AD) and night time light pollution from the outdoors.
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Why Skipping Fibre At Breakfast Could Be Hurting Your Health
Nutritionist Shalini Sudhakar reveals why fibre is essential for your morning routine.
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Got Hypertension? Expert Says To Eat More Fruits And Vegetables
If you have hypertension or high blood pressure, eating more fruits and vegetables could be a game-changer for your health, according to a recent study.
-
Nutritionist Shares Health Risks You Must Consider Before Indulging In Dark Chocolate
Recent studies discovered high levels of cadmium and lead in dark chocolate, but nutritionist Anjali Mukerjee says chocolate can still be enjoyed safely in moderation.
-
9 Best Gut-Healthy DIY Drinks To Try For Better Digestion In Monsoon
Make sure to consume these drinks in moderation and ensure you are not allergic to them.
-
These Factors May Be Hindering Your Blood Pressure Readings
Below we share what factors can hinder the accuracy of your blood pressure readings.
-
Is Less Sugar Better For The Heart?
Below we discuss how consuming less sugar can boost your heart health.
-
Benefits Of Cinnamon In Reducing Cardiovascular Diseases For Women With PCOS
Cinnamon Benefits for Cardiovascular Diseases: This article explores how cinnamon can aid in reducing the risk of cardiovascular diseases and why it should be part of a PCOS friendly diet.
-
What Are The Mental & Physical Health Benefits Of Exercise
Below we go in depth about the various mental and physical health benefits of exercising regularly.
-
Deli Bal: This 'Mad Honey' From Turkey Is Highly Expensive
Used as folk medicine, a spoonful of deli bal on a daily basis lowers blood pressure and is also used as a sexual stimulant.
-
How Sweet Potatoes Support Heart Health and Anti-Cancer Properties
Sweet potatoes are a heart-friendly food due to their rich nutrient profile that promotes cardiovascular well-being. Along with this, the anthocyanins present in purple sweet potatoes offer even more potent anti-cancer benefits.
-
Consume These Vegetables To Lower Blood Pressure Naturally
Let's explore some of the best vegetables to include in your diet for naturally managing high blood pressure.
-
Nutritionist Shares Healthy Dessert Recipe That Is Good For High Blood Pressure & Heart Conditions
In her recent Instagram post, nutritionist Anjali Mukerjee shared a chocolate-banana dessert recipe.
-
Sugar In Infancy Linked To Higher Diabetes, Blood Pressure Risks: Study
Excessive sugar consumption, particularly in early life, is linked to increased risks of chronic diseases like type 2 diabetes and high blood pressure in adulthood.
-
High Blood Sugar And Cholesterol? Study Finds How Intermittent Fasting Can Help
A new study has discovered the health benefits of intermittent fasting for prediabetic adults with multiple health conditions including high blood pressure, elevated blood sugar, and abnormal cholesterol.
-
Researchers Find Connection Between Alzheimer's And Night Time Light Pollution
A team of US researchers on Friday said that they have found a connection between Alzheimer's disease (AD) and night time light pollution from the outdoors.
-
Why Skipping Fibre At Breakfast Could Be Hurting Your Health
Nutritionist Shalini Sudhakar reveals why fibre is essential for your morning routine.
-
Got Hypertension? Expert Says To Eat More Fruits And Vegetables
If you have hypertension or high blood pressure, eating more fruits and vegetables could be a game-changer for your health, according to a recent study.
-
Nutritionist Shares Health Risks You Must Consider Before Indulging In Dark Chocolate
Recent studies discovered high levels of cadmium and lead in dark chocolate, but nutritionist Anjali Mukerjee says chocolate can still be enjoyed safely in moderation.
-
9 Best Gut-Healthy DIY Drinks To Try For Better Digestion In Monsoon
Make sure to consume these drinks in moderation and ensure you are not allergic to them.
