High Blood Pressure Management

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  Is Less Sugar Better For The Heart?

  Below we discuss how consuming less sugar can boost your heart health.

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  Consume These Vegetables To Lower Blood Pressure Naturally

  Let's explore some of the best vegetables to include in your diet for naturally managing high blood pressure.

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  Hypertension During Pregnancy: Here's How Pregnant Women Can Manage High Blood Pressure

  In this article, we list some tips to help you manage hypertension.

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  World Hypertension Day 2024: Know The Dangers Of Uncontrolled High Blood Pressure

  Choosing a healthier lifestyle can significantly reduce the risk of developing hypertension or help manage it if already diagnosed.

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  10 Drinks To Help Manage High Blood Pressure In Summer

  In this article, we share a list of refreshing drinks you can consume in summer to reduce high blood pressure.

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  Managing High Blood Pressure In Winter: 5 Foods To Consume

  In winters, it is of utmost importance to follow all necessary precautions that can help maintain healthy blood pressure.

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  How To Keep Heart Healthy In Winter

  Below we discuss how you can follow certain tips to better manage your heart health during winter.

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  Gestational Hypertension: High Blood Pressure During Pregnancy? Here's What You Can Do About It

  Here we list easy changes you can make to your lifestyle to better manage gestational hypertension.

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  6 Important Diet Tips To Prevent Hypertension, Given By A Nutritionist

  Celebrity Nutritionist Lovneet Batra recently posted about dietary changes that can help avoid hypertension. Check them out below.

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  World Hypertension Day 2023: Understanding High Blood Pressure And Its Effective Management

  Hypertension is often referred to as a silent killer owing to its stealthy nature, as it rarely exhibits noticeable symptoms until it reaches dangerous levels.

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  World Hypertension Day 2023: This Year's Theme And Significance, Plus Diet Dos And Don'ts

  World Hypertension Day 2023 aims to bring awareness about the importance of prevention and management of high blood pressure.

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  Why Eating Bananas Every Day Is A Good Idea If You Have High Blood Pressure

  Banana Benefits For High Blood Pressure: High blood pressure needs a healthy diet to stabilise. Bananas act as an excellent food to help manage hypertension.

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  Mental Health: Dealing With Work Stress? Try These Tips To Manage Prolonged Stress

  Continue reading as we provide simple advice for reducing your stress at work.

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  Menopause: Considering HRT? These Lifestyle Changes May Reduce Your Symptoms

  Hormone Replacement Therapy (HRT) can cause side effects and has many health risks. Consider these lifestyle changes for relief from menopause symptoms.

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  Stress And Weight Gain: Why Does It Happen And How To Prevent It

  Untreated chronic stress has been related to depression, high blood pressure, sleeplessness, heart disease, anxiety, and obesity.