High Fat Meal

Nutritionist Anjali Mukherjee has introduced an 'On-the-Go' meal solution to kickstart your day with a nutritious breakfast.

Weight loss tips: Are you looking for a filling meal that you can eat when trying to lose weight? Try this high-protein, high-fibre salad.

Weight Loss: This keto fried rice recipe has no rice at all!

Weight Loss Diet: Cheelas are one of India's most beloved breakfast staple, it is a kind of a savoury pancake. If you want you can make them enriched with fibre, here are some ideas.

High-protein foods to eat: The study found that high-protein meal led to increased fat oxidation and "negative fat balance".

If the findings of a new research are to be believed, eating just one meal high in saturated fat can reduce our ability to concentrate and focus. The study results were published in the American Journal of Clinical Nutrition.

Although the typical diet in the U.S. has improved, the quantity of low-quality carbohydrates and unhealthy fats remains high in the meals of adults, says a new research study.

The study, conducted by researchers at the University of British Columbia, has said that consumption of just one dose of 75 gm of glucose while following the keto diet, may harm blood vessels.

Inflammatory bowel disease, or IBD, is a group of chronic gastrointestinal disorders in which people have ulceration, inflammation, and bleeding of their gastrointestinal tract, and are at risk for complications in other parts of the body.

Ketogenic diet for weight loss: 'Fat-first' meals can be tricky to prepare as people are often confused as to what to include and what to omit. Here are 3 easy-to-make keto friendly breakfast ideas to try!

Low in calories and packed with all the nutrients, theykeep your belly full for a long time. Whether it is for breakfast, lunch or dinner, or anytime in between your meals, you can enjoydelicious fresh fruits anywhere.

If you are planning to cut down on foods rich in saturated fats such as butter, cream, cheese, and meat, drinking soup rich in umami -- savoury taste -- before meal may help.

According to a latest study published in the Journal Laboratory Investigation, only one high fat meal could pave way for heart diseases.

According to a study published in the Journal Laboratory Investigation, just one high fat meal can pave way for developing a heart disease

Opting to go light and healthy? Think your healthy plate of salad is the best bet to keep all the unhealthy carbs and fats at bay? Think again. The fattening dressings and toppings tossed with your leafy greens can instead make your healthy meal of the day a feast of calories and fats!

Nutritionist Anjali Mukherjee has introduced an 'On-the-Go' meal solution to kickstart your day with a nutritious breakfast.

Weight loss tips: Are you looking for a filling meal that you can eat when trying to lose weight? Try this high-protein, high-fibre salad.

Weight Loss: This keto fried rice recipe has no rice at all!

Weight Loss Diet: Cheelas are one of India's most beloved breakfast staple, it is a kind of a savoury pancake. If you want you can make them enriched with fibre, here are some ideas.

High-protein foods to eat: The study found that high-protein meal led to increased fat oxidation and "negative fat balance".

If the findings of a new research are to be believed, eating just one meal high in saturated fat can reduce our ability to concentrate and focus. The study results were published in the American Journal of Clinical Nutrition.

Although the typical diet in the U.S. has improved, the quantity of low-quality carbohydrates and unhealthy fats remains high in the meals of adults, says a new research study.

The study, conducted by researchers at the University of British Columbia, has said that consumption of just one dose of 75 gm of glucose while following the keto diet, may harm blood vessels.

Inflammatory bowel disease, or IBD, is a group of chronic gastrointestinal disorders in which people have ulceration, inflammation, and bleeding of their gastrointestinal tract, and are at risk for complications in other parts of the body.

Ketogenic diet for weight loss: 'Fat-first' meals can be tricky to prepare as people are often confused as to what to include and what to omit. Here are 3 easy-to-make keto friendly breakfast ideas to try!

Low in calories and packed with all the nutrients, theykeep your belly full for a long time. Whether it is for breakfast, lunch or dinner, or anytime in between your meals, you can enjoydelicious fresh fruits anywhere.

If you are planning to cut down on foods rich in saturated fats such as butter, cream, cheese, and meat, drinking soup rich in umami -- savoury taste -- before meal may help.

According to a latest study published in the Journal Laboratory Investigation, only one high fat meal could pave way for heart diseases.

According to a study published in the Journal Laboratory Investigation, just one high fat meal can pave way for developing a heart disease

Opting to go light and healthy? Think your healthy plate of salad is the best bet to keep all the unhealthy carbs and fats at bay? Think again. The fattening dressings and toppings tossed with your leafy greens can instead make your healthy meal of the day a feast of calories and fats!