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US Cardiologist Shares Top 10 Tips To Prevent A Heart Attack: "Shed That Belly Fat"
Although heart attacks are most prevalent among individuals 65 and older, there has been a concerning rise in cases among adults under 45.
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Not Butter, Not Red Meat - Doctor Reveals Worst Food Hurting Your Liver
Liver Health: When it comes to liver health, many of us assume that foods high in saturated fats are the primary culprits. But are they?
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Love Eating Ultra-Processed Foods? Here's How It Might Be Ageing Your Body
Foods that are high in salt, sugar, fats, and other unhealthy elements are designed for convenience and long shelf life.
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How To Add Pecans Into Your Favourite Indian Snacks: A Beginner's Guide
Packed with healthy fats, fibre and antioxidants, pecans aren't just tasty - they're a great addition to a balanced diet.
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Should Men And Women Eat Different Breakfasts For Weight Loss? Here's What Latest Research Says
Certain breakfast foods are better suited to boost men's metabolism for weight loss, while others are more beneficial for women. Read on to find out what works best for you.
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Adulteration In Tirupati Laddoos "Highly Unsanctified": Ex President Ram Nath Kovind
The "adulteration" in Tirupati laddus is "highly unsanctified" and such acts are considered "sin" in Hinduism, former president Ram Nath Kovind on Saturday said as he expressed apprehension that this could be the story of every temple and pilgrimage
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Nutritionist Suggests An On-The-Go High-Protein Breakfast, Check Out Its Health Benefits
Nutritionist Anjali Mukherjee has introduced an 'On-the-Go' meal solution to kickstart your day with a nutritious breakfast.
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"Concerning Situation": Economic Survey On Rising Obesity In India
Raising concerns over growing obesity and increase of consumption of highly processed foods laden with sugars and fat, the Economic Survey said 54 per cent of the total disease burden in India is due to unhealthy diets.
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Do You Eat Junk Food And Sweets During Stress? It May Lead To More Anxiety: Study
Researchers at the University of Colorado at Boulder studied the connection between a diet high in fats and sugars and heightened anxiety levels.
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Eating Samosa, Burger When Stressed Out Can Fuel Anxiety: Study
The study found that in animals, a high-fat diet disrupts resident gut bacteria, alters behaviour and influences brain chemicals in ways that increase anxiety.
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Say Goodbye To Belly Fat With This Simple Drink: Cucumber Water For Weight Loss
Incorporating cucumber water into your daily routine is a simple yet effective strategy for achieving your weight loss goals.
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Weight Loss Tips: Try These 5 High Protein, Low-Fat Foods To Lose weight
Protein-rich foods can keep you full for longer and suppress hunger. Protein also helps in building muscles.
-
Here Are 10 Ways Cinnamon Tea Can Boost Our Health
Here we discuss the many benefits of consuming cinnamon tea and explain how to prepare it at home.
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10 Benefits Of Consuming Almonds Daily In Winter
Below we discuss the many health benefits of consuming almonds in winter.
-
Nutritionist's Guide On How To Keep High Triglycerides In Check For A Healthy Heart
Elevated triglycerides, a type of fat in the blood, can contribute to the development and progression of cardiovascular issues.
-
US Cardiologist Shares Top 10 Tips To Prevent A Heart Attack: "Shed That Belly Fat"
Although heart attacks are most prevalent among individuals 65 and older, there has been a concerning rise in cases among adults under 45.
-
Not Butter, Not Red Meat - Doctor Reveals Worst Food Hurting Your Liver
Liver Health: When it comes to liver health, many of us assume that foods high in saturated fats are the primary culprits. But are they?
-
Love Eating Ultra-Processed Foods? Here's How It Might Be Ageing Your Body
Foods that are high in salt, sugar, fats, and other unhealthy elements are designed for convenience and long shelf life.
-
How To Add Pecans Into Your Favourite Indian Snacks: A Beginner's Guide
Packed with healthy fats, fibre and antioxidants, pecans aren't just tasty - they're a great addition to a balanced diet.
-
Should Men And Women Eat Different Breakfasts For Weight Loss? Here's What Latest Research Says
Certain breakfast foods are better suited to boost men's metabolism for weight loss, while others are more beneficial for women. Read on to find out what works best for you.
-
Adulteration In Tirupati Laddoos "Highly Unsanctified": Ex President Ram Nath Kovind
The "adulteration" in Tirupati laddus is "highly unsanctified" and such acts are considered "sin" in Hinduism, former president Ram Nath Kovind on Saturday said as he expressed apprehension that this could be the story of every temple and pilgrimage
-
Nutritionist Suggests An On-The-Go High-Protein Breakfast, Check Out Its Health Benefits
Nutritionist Anjali Mukherjee has introduced an 'On-the-Go' meal solution to kickstart your day with a nutritious breakfast.
-
"Concerning Situation": Economic Survey On Rising Obesity In India
Raising concerns over growing obesity and increase of consumption of highly processed foods laden with sugars and fat, the Economic Survey said 54 per cent of the total disease burden in India is due to unhealthy diets.
-
Do You Eat Junk Food And Sweets During Stress? It May Lead To More Anxiety: Study
Researchers at the University of Colorado at Boulder studied the connection between a diet high in fats and sugars and heightened anxiety levels.
-
Eating Samosa, Burger When Stressed Out Can Fuel Anxiety: Study
The study found that in animals, a high-fat diet disrupts resident gut bacteria, alters behaviour and influences brain chemicals in ways that increase anxiety.
-
Say Goodbye To Belly Fat With This Simple Drink: Cucumber Water For Weight Loss
Incorporating cucumber water into your daily routine is a simple yet effective strategy for achieving your weight loss goals.
-
Weight Loss Tips: Try These 5 High Protein, Low-Fat Foods To Lose weight
Protein-rich foods can keep you full for longer and suppress hunger. Protein also helps in building muscles.
-
Here Are 10 Ways Cinnamon Tea Can Boost Our Health
Here we discuss the many benefits of consuming cinnamon tea and explain how to prepare it at home.
-
10 Benefits Of Consuming Almonds Daily In Winter
Below we discuss the many health benefits of consuming almonds in winter.
-
Nutritionist's Guide On How To Keep High Triglycerides In Check For A Healthy Heart
Elevated triglycerides, a type of fat in the blood, can contribute to the development and progression of cardiovascular issues.
